[Inkcazo] 99%

[Imbonakalo] Umgubo oMnyama oMnyama

Inxalenye yesityalo esetyenzisiweyo:

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni leya?]

I-Chlorophyll yi-pigment eluhlaza yendalo efumaneka ngokutsalwa kunye neenkqubo zokucocwa kwizityalo zendalo eziluhlaza okanye i-silkworm . I-Chlorophyll iluhlaza bumnyama ukuya kumgubo omnyama oblowu, inyibilika ngokulula emanzini kodwa inyibilika kancinane etywaleni nakwiklorofomu, kunye nesisombululo samanzi aluhlaza aluhlaza ngaphandle kwentlenga.

[Umsebenzi]

1.isusa amavumba okubola ngokufanelekileyo.

2.dlala indima ebalulekileyo ekuthinteleni umhlaza.

I-3.I-Chlorophyll inamandla aphezulu ombala kunye nokuzinza okulungileyo kwizisombululo ezingathathi hlangothi kunye ne-alkali.

I-4.Chlorophyll inefuthe ekukhuseleni isibindi, ukukhawuleza ukuphulukiswa kwezilonda zesisu kunye nezilonda zamathumbu.

I-5.Isithako esisebenzayo kwinani lamalungiselelo athathiweyo ngaphakathi ekujoliswe ekunciphiseni ukuvumba okuhambelana nokungahambi, i-colostomies kunye neenkqubo ezifanayo, kunye nokuvumba komzimba ngokubanzi.

I-6.I-Chlorophyll inesenzo esinamandla sokulwa ne-antibacterial, esenza ukuba ibe luncedo kwi-surgeries, i-ulcerative carcinoma, i-rhinitis ebukhali kunye ne-rhinosinusitis, izifo ezingapheliyo zendlebe, ukuvuvukala, njl.

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Iindlela ezi-5 zokwandisa ngokwendalo i-serotonin kwingqondo yakho

I-Serotonin yikhemikhali enceda ukubuyisela imiqondiso ukusuka kwenye indawo yengqondo ukuya kwenye, isebenza njenge-neurotransmitter.

Iphembelela imisebenzi eyahlukahlukeneyo ngokwasengqondweni nasemzimbeni, kubandakanya imo, umnqweno wesini, ukuthanda ukutya, ukulala, inkumbulo, ukufunda, ilawula ubushushu kunye nezinye iindlela zokuziphatha.

Abaphandi abaninzi bakholelwa ukuba ukungalingani kumanqanaba e-serotonin kunokuchaphazela kakhulu isimo sengqondo, okukhokelela kukuphazamiseka okunyanzelekileyo, ukuxhalaba, ukuxhalaba, umsindo ogqithiseleyo okanye ukudakumba.

Ukunyusa amanqanaba e-serotonin kuhambelana nokunyuka okuhle kwimo kunye nokutshintsha kwindlela yokuziphatha, kwaye awudingi ukuthatha i-antidepressants okanye amanye amayeza ukuze uphumelele!

Kunokwenzeka ngokupheleleyo ukunyusa ngokwendalo le khemikhali ibalulekileyo yengqondo. Nazi iindlela ezintlanu zokuphucula impilo yakho yomzimba kunye nengqondo ngokunyusa amanqanaba akho e-serotonin:

1. Qebisa ukutya kwakho ngevithamin B
I-Vitamin B6 isebenza kuzo zombini uphuhliso kunye nomsebenzi we
i-serotonin kwingqondo. Kwabo baqhelene noxinzelelo, qiniseka ukuba ufumana iivithamini ze-B ezaneleyo ukuze ube nefuthe elihle kumanqanaba akho oxinzelelo.

I-Vitamin B6 kunye ne-vitamin B12 zisebenza kakuhle ekunciphiseni iimpawu zokudakumba. Ngokutsho kophononongo olupapashwe kwi-American Journal of Clinical Nutrition, abantu abadala abaye bafumanisa ukuba banesifo sokudakumba okanye bafumana iimpawu zokudakumba kunye nokuxhalaba kuphuculwe emva kokuncedisa ukutya kwabo ngeevithamini ze-B.

Uninzi lwezongezelelo zevithamini B ziyafumaneka kwiivenkile zokutya kunye neekhemesti.

2. Intente5-HTP
5-HTPokanye i-5-hydroxytryptophan yi-amino acid yendalo ekhutshwa kwimbewu yesihlahla esihlala eNtshona Afrika ebizwa ngokuba yi-griffonia simplicifolia.

Iguqula ibe yi-serotonin, ngoncedo lwe-vitamin B6, kwaye ibonakaliswe ukuba iyasebenza ekunyangeni ixhala, ukudakumba, ukuphuthelwa kunye noxinzelelo lwegazi.

Ungalibali nje ukudibana nengcali yezempilo ngaphambi kokuba uqale naluphi na isongezelelo.

3. Yamkela ilanga
Ngaba ukhe waphawula ukuphucuka kwindlela oziva ngayo ngemini enelanga?

Ukukhanya kwelanga ayingowona mthombo ubalaseleyo wevithamin D emzimbeni kuphela, ikwavumela amanqanaba e-serotonin ukuba ahlale ephezulu ngenxa yokonyuka kwendalo, okunciphisa umngcipheko wokukhula ukuphazamiseka kweemvakalelo kunye nokudakumba. Kwanangemini ebandayo, ukukhanya kwelanga kunokuba nempembelelo entle emzimbeni nasengqondweni.

4. Ziphathe ngokuphulula umzimba
Sele uyazi ukuba ukufumana i-massage kukwenza uzive umnandi, kodwa ubusazi ukuba kunefuthe elithe ngqo kumanqanaba e-serotonin?

Ukuphulula umzimba kuyasebenza ekunciphiseni i-cortisol, ihomoni yoxinzelelo ethintela ukuveliswa kwe-serotonin.

Xa i-cortisol ivaliwe, ingqondo ikwimeko efanelekileyo yokuvelisa i-serotonin. Unyango lokuphulula lunokonyusa imveliso ye-neurotransmitter enoxanduva lweemvakalelo zobuchopho "zolonwabo" olubizwa ngokuba yi-dopamine.

5. Camngca
Kukho iindlela ezininzi zokucamngca, kwaye nganye inegalelo ekwandiseni imveliso ye-serotonin engqondweni. Ngokufana nonyango lwe-massage, ukucamngca kunciphisa amanqanaba e-cortisol engqondweni kwaye kukhuthaza ukuphumla. Amanqanaba aphantsi oxinzelelo anokuvumela ukwanda kwe-serotonin. Kwaye kulungile!

Ngaba ulithandile icebiso? Ukuba uyayithanda ividiyo, rhuma kwisitishi kwaye wabelane ngayo nabahlobo bakho.

*Ukubekwa esweni kwegcisa lezempilo kubalulekile kwimpilo entle.

——-

Ukufumana iingcebiso ezingaphezulu ezinje, ndwendwela ► https://www.natureba.net/5-maneiras-de-aumentar-naturalmente-a-serotonina-no-seu-cerebro/

Ukuba uyayithanda iresiphi, nika ividiyo ubhontsi phezulu !!!

BHALISA KWISIJESHI ► https://goo.gl/KusnWT
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