[Igama Iimveliso] I-pollen yeenyosi

[Inkcazo]

I-tea bee mungu

I-pollen yeenyosi ezixutywe

Pure Rape bee pollen

Bee pollen Extrac

[Uphawu jikelele]

1. I-antibiotics ephantsi;

2.Organic eqinisekisiweyo yi ECOCERT, ngokwe EOS & NOP organic umgangatho;

I-3.100% ye-pollen yeenyosi yendalo ecocekileyo, akukho zongezelelo;

[Intshayelelo]

I-pollen yeenyosi yi-agglomerate ye-pollen eyaqokelelwa kwisityalo kwaye yalungiswa ziinyosi, kwaye yayibizwa ngokuba nguSomandla ukutya okunesondlo, indawo yokugcina iziyobisi yendalo, ukuba ithathwe ngomlomo, i-amino acid egxininiswe njl.

I-pollen ingavunwa ngumgcini weenyosi kwiinyosi xa zingena kwindlu yazo. Emva koko iyacocwa kwaye yomiswe okanye ifakwe emkhenkceni phambi kokuba ifakwe kumayeza endalo kunye nezongezo zokutya.

[Imisebenzi]

I-pollen yeenyosi inokuphucula umsebenzi wokugonywa komzimba, ukukhusela kwi-caducity, ukulungiswa kweenwele, ukukhusela kwintsholongwane ye-cardiovascular, uthintelo kunye nokunyanga intsholongwane ye-prostate, ukulungelelanisa amathumbu kunye nesisu, ukulungelelanisa inkqubo ye-nerve, ukukhawulezisa ukulala, ukunyanga ezinye iintsholongwane ezifana ne-anemia, isifo seswekile, ukuphucula inkumbulo kunye ne-balk of menopause.

I-Pollen ingasetyenziswa njenge-Honey Bee Pollen .I-Honey Bee Pollen ngumxube we-pollen yenyosi (i-milled), i-royal jelly. Yimveliso engamanzi kwaye idosi ecetyiswayo yi-2 teaspoonful ngosuku kukhethwa isidlo sakusasa.

I-pollen ayinazo zongezo okanye izithinteli. Ilungele yonke iminyaka, kodwa ngakumbi abo baphila ubomi obuxakekileyo, okanye abantu abadala abakwiminyaka yabo yobudala kwaye baya kuzuza ngokungcamla okumnandi, kulula ukuyithatha imveliso elulwelo kunye neevithamini ezongeziweyo ezinokuthi bangazifumani kwiimveliso zabo. ukutya okuqhelekileyo.

Uninzi lwabantu luthatha oku rhoqo njengesongezelelo sakusasa. Inokunika ukomelela kwimvakalelo jikelele yokuba sempilweni kwabo baziva bengaphantsi komgangatho. Ayigqithisi kuphela impembelelo ye-royal jelly kodwa i-pollen inezondlo ezigqithisileyo eziqulethe ezininzi ze-amino acids kunye neeprotheni.

[Isicelo] Yayisetyenziswa ngokubanzi kwi-tonic yezempilo, ikhemesti yezempilo, ukwenziwa kweenwele kunye nendawo yokuthambisa.

I-Gingerbread Cookies, Amadoda e-Gingerbread okanye ii-Cookies zabasetyhini. Nokuba ubabiza ngantoni oku kukuphatha kakuhle usapho lonke onokuthi utye ngokoqobo isidlo sakusasa. Fumana iresiphi epheleleyo apha https://bitesofwellness.com/pumpkin-gingerbread-cookies/

Molo namhlanje sizakwenza ngokukhawuleza iicookie zethu ze-gingerbread. Ezi azinagluten, i-vegan, kunye ne-paleo ndiyathemba ukuba uyonwabele le recipe. Ndizoqala ngepuree yethanga kunye nobisi lwekhokhonathi, ubisi lwalo lwekhokhonathi olungenaswekile. Le yipuree yethanga, hayi i-puree yethanga. Ndiyazama ukusebenzisa i-organic ngale nto, le yi-2/3 yepuree yekomityi yekomityi kunye ne-1/4 yekomityi yobisi lwekhokhonathi. Ndiza kudibanisa ngokukhawuleza abo kulo mxube ndiza kongeza amacephe amabini e-chia. Imbewu ye-chia yenza njengamaqanda kule recipe. Babambe yonke into kunye, bakwangumthombo omkhulu wefayibha kwaye baya kukugcina uzele. Ndivele ndatya amaqebengwana ndahlutha ngoku. Imbewu ye-chia idibanisa ngokulula kwaye iya kuqalisa ukutyeba kuba i-chia iqala ukufunxa ulwelo kwiresiphi kwaye iya kwanda. Okulandelayo, ndizakongeza i-organic molasses. I-molasses yiyo eyenza iresiphi incasa yayo. Sizakongeza amacephe ama-2 emolasi, ingqindilili ngokwenene. I-sweetener ezaliswe ngeetoni zeevithamini kunye nezondlo, isinyithi, i-magnesium kunye ne-potassium. Ilungile kwi-electrolytes rebalancing. Ndizama ukongeza iimolasi ezininzi kangangoko ndinako kwizinto esiziphetheyo ezimnandi ngeli xesha lonyaka. Sukuba nexhala xa ungayikhuphi yonke kwicephe lakho. Ndizakuyixuba nje lonto. Kule ndizakongeza icephe eli-1 lejinja egayiweyo. Ndithenga uhlobo lwendalo esele lucoliwe. Unokufumana nje ingcambu yakho yejinja kwaye uyichebe phantsi ukuba uyafuna. Kum ixabisa idola eyongezelelweyo ukuba sele uyenzile. Ndiza kuvumela imbewu ye-chia ihlale umzuzwana ngelixa ndilinganisa ezinye izithako. Ndihlala ndivumela imbewu ye-chia yenze into yabo ngaphambi kokuba ndongeze ioli kwiresiphi. Yongeza iicephe ezi-2 zeoli yekhokhonathi ephilayo. I-oyile yekhokhonathi kunye ne-molasses zimbini zezithako ongenakukwazi ukuzishiya kule recipe. Inceda intlama ibophe kwaye iqine kwaye ikuvumela ukuba uyikhuphe. Ndiza kufaka i-1/4 yekomityi ye-almond yokutya (umgubo) kunye ne-2 yecephe yomgubo wekhokhonathi. Ndiza kukuxelela ukuba ndivile ukuba iintlobo ezahlukeneyo zomgubo wekhokhonathi zisebenza ngokwahlukileyo ukuze wazi. Apha kulapho iprotein eninzi ingena khona kwaye ndigcina iikhalori ezininzi. Esikhundleni sokongeza inqwaba yomgubo, ndisebenzisa umgubo weprotheni. Iyaswiti isitya ukuze kungabikho mfuneko yokongeza nayiphi na i-stevia eyongezelelweyo kodwa ezi khalori zineprotheyini epakishweyo eyenza oku kube yeyona ndlela isempilweni ngakumbi kwiresiphi yakho yecookie eqhelekileyo. Iresiphi njengoko ibhaliwe ngoku, bendiza kuyitya isidlo sakusasa. Isempilweni kwaye iyazalisa kakhulu, kwaye ngubani ongazifuniyo iicookies zesidlo sakusasa. Uya kubona ukuba umxube utyebile kancinci kwaye kulungile. Ufuna ukuba ingabi kakhulu. Kufuneka idibane njengentlama. Ndiza kufaka ezinye iziqholo kunye nomgubo wokubhaka. I-Ginger, 1 ithispoon. Ukuba wenza okungaphezulu kunokuba yinto yokuqhola into elungileyo ukuba kukuthanda kwakho oko. Icephe eli-1 elipheleleyo lesinamoni kuba ndiyayithanda isinamoni. 1 ithisipuni ye-organic vanilla extract. Ekugqibeleni, yongeza i-baking powder kunye ne-baking powder. Ngelixa umgubo wokubhaka kunye nesi sitya singenagluten ngokwendalo, isitatshi sombona esikumgubo wokubhaka sinokusebenza njengegluten, ngoko ke ukuba unobuzaza begluteni qinisekisa ukuba usebenzisa umgubo wokubhaka ongenagluten oqinisekisiweyo. Uyawubona lo mxube luhlobo lwe-clumpy. Uvavanyo lwam kukuhlala ndibamba enye kwaye ndiyityumze kunye. Ukuba ihlala kunye kwi-clump ukwisimo esihle! Ukuba iyawa, yongeza icephe lobisi okanye ezimbini. Beka intlama efrijini ukuba ipholile imizuzu engama-20-30.

Emva kokuba ukhuphe intlama efrijini sebenzisa isiqwenga sephepha lesikhumba kunye nephepha le-wax ukuze ukhuphe intlama. Inhlama kufuneka inamathele kunye. Ndagqiba ndajonga ndagalela amacephe amabini obisi ukuze ndiqiniseke ukuba ayanamathelana endaweni yokuqhekeka. Gxotha intlama kwiphepha lesikhumba kwaye uyityhale ukuze uyiqalise. Yigqume ngephepha le-wax kwaye usebenzise i-roller ukuyisasaza. Yenza intlama ibe mcaba, uyityhale ukusuka embindini ukuya ngaphandle. Ngokuxhomekeke kukhetho lwakho lwekuki kuxhomekeke kwindlela othanda ngayo okanye obunzima ngayo icookie. Lumka ekugqibeleni ukuze ungabhityi kakhulu kwaye uzame ukugcina ubungqingqwa obuqinileyo kwintlama. Amabala amhlophe kwintlama yecookie yioyile yekhokhonathi kwaye ilungile. Sebenzisa i-cookie cutter ye-gingerbread man ekusikeni amadoda akho e-gingerbread kwaye ubeke kwiphepha le-cookie elinephepha lesikhumba elitshizwe ngesitshizi sokupheka.

Yonwabela ikuki zakho zegingerbread!