[Igama lesiLatini]Corynante Yohimbe

[Umthombo wezityalo] Yohimbe ixolo eqokelelwe eAfrika

[Iinkcukacha] Yohimbine 8% (HPLC)

[Imbonakalo] Umgubo oNgcono oBomvu

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] 5.0%

[Intsimbi enzima] 10PPM

[Thatha izinyibilikisi] I-Ethanol

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi. Net ubunzima: 25kgs / igubu

[Yintoni yohimbe]

I-Yohimbe ngumthi okhula e-Afrika, kunye nabemi bomthonyama basebenzise ixolo elikrwada kunye nekhompawundi ehlanjululweyo yokuphucula umnqweno wesini kunye nokusebenza. I-Yohimbe isetyenziswe iinkulungwane njenge-aphrodisiac. Ide itshayelwe njenge-hallucinogen. Kule mihla, i-Yohimbe bark extract isetyenziswa kakhulu ukunyanga ukungabi namandla kwamadoda nabasetyhini.

Xa idliwe, i-Yohimbe ifakwe kwi-blood stream, kwaye i-Yohimbe i-energing effects iphuma kwikhono layo lokunyusa ukuhamba kwegazi ukuya kwizitho zangasese - kwaye oku kusebenza kumadoda nakwabasetyhini.Ngaphandle kwemiphumo yayo ye-aphrodisiac, uphando olutsha lubonisa ukuba i-Yohimbe inamandla amakhulu. iziphumo ze-antioxidant.

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[Umsebenzi]

Yohimbe Bark Extract Benefits£º

1.Yinto ebangela ukuba umntu athandeke kumadoda nabasetyhini

2.Kusetyenziswe ukulwa nokungabi namandla

I-3.Iboniswa njenge-antioxidant enamandla

4.Ikwanceda ukuthintela imithambo ukuba ivaleke

5.Inceda ukusebenza ngokwesondo, ukwandisa i-libido

I-6.Ithas nayo iboniswe ukunceda ukukhusela ukuhlaselwa yintliziyo

Ikhosi yam yokuncipha kobunzima: https://thehealthnerds.com/the-science-of-fast-weight-loss-course

Ukukhawuleza ukuya namhlanje kunye nendlela yokulahla amanqatha esisu ngokukhawuleza kuseyeyona nto ixhaphakileyo ukukhangelwa izihloko zempilo kunye nokomelela ngalo lonke ixesha.

Yiyo loo nto namhlanje ndiza kukubonisa ngokuthe ngqo indlela yokuphulukana nesisu esinenkani kwaye uqalise ukukrola eso sisu se-sexy.

Kwaye konke kuxhaswa yisayensi.

Kukho izizathu ezi-5 eziphambili zesisu esibuhlungu.

#1. Ukutya ngokugqithisileyo

Uhlobo olucacileyo, apha kodwa kufuneka kuthiwe.

Unobangela oyintloko wamanqatha esisu utya iikhalori ezininzi ezikhokelela ekuzuzeni ubunzima kunye namafutha esisu.

Kwaye eyona ndlela iphambili yokulahla amanqatha esisu kukunciphisa amanqatha kuwo wonke umzimba.

#2. Ukungalingani kweHormone, Ngokukodwa iCortisol

Izixa eziphakamileyo zehomoni yoxinzelelo i-cortisol ziye zadityaniswa nokusasazwa kwamafutha aphezulu kwisisu.

Eminye imiba yehomoni iye yadityaniswa nokwehla kobunzima obucothayo kunye nobunzima bomzimba ukuba uthathe ngokufanelekileyo izondlo.

Ke kubaluleke kakhulu ukujonga iihomoni zakho njengoko kuqinisekisa ukuba ukutya kwakho kuhambelana.

#3. Ukuqunjelwa

Uphoswe ngabasebenzi abaninzi bezempilo, ukuqunjelwa ngokuqinisekileyo akuncedi ngamafutha esiswini.

Oku kudla ngokubangelwa kukutya okuphezulu kwe-sodium, i-carbohydrate egqithisileyo, kwaye ingaba ngumqondiso wokunganyamezeli kokutya.

#4. Ubudala

Ukukhula kwakho, kuya kuba nzima ngakumbi inkqubo yokulahlekelwa ngamanqatha esiswini.

Ungafumana isisu esicaba nangabuphi na ubudala, kuyakuthatha umzamo othe kratya xa unama-50 kunaxa unama-20.

#5. Ukungeniswa kotywala

Uphononongo lubonise ukuba iintlobo ezithile zotywala zihambelana ngokuthe ngqo namafutha anenkani esiswini.

Yaye ukuba injongo yakho iyonke kukulahlekelwa ngamafutha, ukunciphisa ukusela utywala sisisombululo esilula esisebenza ngokwenene.

Nantsi indlela yokulahla amanqatha esisu, eneneni ixhaswa yisayensi !!

1. Nciphisa ukutya okutyebileyo kwefayibha

Uphononongo lubonise ukuba kukho unxulumano oluthe ngqo phakathi kwefiber intake kunye nokuncipha kwamafutha esiswini

Uhlobo lwefiber ofuna ukugxila kulo yifiber viscous. Ezi ziintlobo zeentsinga ezibophelela emanzini kwaye zicothise inkqubo yokwetyisa.

Inokufumaneka kwiimbotyi, imifuno, kunye neziqhamo ezipheleleyo

2. Sika ezi S zimbini – Iswekile neTyuwa

Iswekile iguqulwa ibe yifructose emzimbeni egcinwa njengamafutha e-visceral.

Kukwakho nezifundo ezininzi ezibonisa indlela iswekile eyonyusa ngayo amanqatha esisu, ibangela iminqweno, kwaye ekugqibeleni IYAYINIKAZI kumzimba.

Yiyeke ekutyeni kwakho.

Kukwakho ingxaki efanayo ngetyuwa.

Ukuthathwa kwetyuwa eninzi ekutyeni okuphakathi kubangela ubunzima bamanzi agciniweyo kunye nokudumba kwesisu okuninzi.

Ukunciphisa ukuthathwa kwetyuwa ukuya phakathi kwe-1500mg kunye ne-2000mg ngosuku kuya kukhokelela ekunciphiseni ngokukhawuleza kwe-belly bloat.

3. Sela iti eluhlaza okanye ikofu phambi kokuzilolonga

Izifundo zibonise ukuba ukongeza kwi-caffeine ngaphambi kokusebenza

-Ukwandisa imveliso yomsebenzi
-Unceda ukutshisa iikhalori ezininzi
-Ibonisa ukuncitshiswa okukhulu kwamafutha e-visceral

Eyona mithombo mibini isempilweni yecaffeine yikofu emnyama okanye iti eluhlaza.

Sela imizuzu engama-30 phambi kokuba wenze umthambo ukuze ufumane i-gainz eyongezelelekileyo kunye namafutha esisu amancinci!

4. Yongeza i-Apple Cider Vinegar kwi-Diet

I-apile cider iviniga iyasebenza ngokukodwa ekunciphiseni ubunzima kunye nokuphelisa amafutha esisu.

Ukukwazi kwayo ukulawula iswekile yegazi kunye nokunqanda ukutya kuyamangalisa kwimpilo yonke.

Uphononongo luye lwabonisa ukuba abo badla i-1 -2 i-tablespoons imihla ngemihla banokuncipha okukhulu kwamafutha e-visceral kunabo bangenayo (ukufunda).

Ungayibukela ividiyo yethu malunga nayo apha ukuba ungathanda…

5. Lawula iipatheni zakho zokulala.

Ngeyure nganye yokulala umzimba ufumana ukuba ngaphantsi kwe-8, amathuba okunyuka kwamafutha e-visceral.

Ukuba ufumana kuphela kwiiyure ezi-6 ngobusuku, uya kuba nokwanda kwe-22% kwinzuzo yamafutha e-visceral (ufundo).

Kukho isizathu sokunqongophala kokulala kunxulunyaniswa neminqweno, amanqanaba aphezulu e-cortisol, ulusu olubi, kunye neminye imiba yezempilo.

Fumana iiyure ezisi-8 zokulala okukumgangatho ophezulu rhoqo ebusuku.

6. Yitya Ngakumbi La Mafutha

Uphononongo olwenziwe ngoososayensi baseSweden lubonise umphumo ongaqhelekanga.

Abo batya amanqatha amaninzi e-polyunsaturated baphulukana namanqatha angama-visceral ngakumbi, baphulukana nobunzima obungakumbi, kwaye bafumana izihlunu ezibhityileyo ngakumbi kunabo batya amanye amanqatha (isifundo).

Amafutha e-polyunsaturated anokufumaneka kwiintlanzi, amandongomane kunye nembewu

Izifundo ezisetyenzisiweyo:

https://www.ncbi.nlm.nih.gov/pubmed/24550191

https://sleepfoundation.org/sleep-news/sleep-linked-gains-abdominal-fat

https://www.ncbi.nlm.nih.gov/pubmed/19661687

https://www.ncbi.nlm.nih.gov/pubmed/22190023

https://www.ncbi.nlm.nih.gov/pubmed/19640952

https://jn.nutrition.org/content/130/2/272S.full

https://www.ncbi.nlm.nih.gov/pubmed/15614200

https://www.ncbi.nlm.nih.gov/pubmed/2912010

https://www.ncbi.nlm.nih.gov/pubmed/7408399

Ngaba iziphuculi zokusebenza zendalo zinokuwukhulisa umnqweno, ziphucule i-orgasms, kwaye zinike izibini ubomi bokwabelana ngesondo obunomdla ngakumbi? Kolu vavanyo lwezibini, izibini zivavanya i-herbal viagra kunye ne-libido boosters kwaye zinike ingxelo.
Uyayithanda le vidiyo? Bhalisela kwi-CoupleThing! (Enkosi!)
Iimfihlo: uthando alulula kwaye ubudlelwane bunzima. Ixesha le-Sexy alisoloko linomtsalane njengoko ufuna. Okanye ixesha le-sexy alenzeki ngokwaneleyo. Okanye…sonke siyayifumana. Ukuba ungumfana okanye intombi, uyazi ukuba ngamanye amaxesha isondo asiyiyo yonke into eqhekekileyo. I-sex drive yakho isenokungangqamanisi ncam. I-Orgasms ayisoloko isiza lula (injongo yepun). Ukungcamla kwakho iphonografi isenokungafani. Okanye unokunqwenela indoda enxibe isinxibo segorila ngelixa unqwenela ukuthetha ngesondo esishushu ngesiFrentshi. Ezi ntlobo zezinto zinokukhokelela kwiingxaki zobudlelwane kwabanye abatshatileyo. Ngethemba ukuba wena nabanye bakho bayadibana ngendlela engaqhelekanga yomlingo (iinjongo zobudlelwane) KODWA xa bengenjalo…mhlawumbi ezo bhokisi zimenyezelayo uzihlole kwi-bodega zibiza igama lakho. Kulungile, kolu lingelo izibini ezithandekayo ezithathu zizame ezo zijongeka zijongile zisebenza ngamayeza okuphucula amachiza ngaphandle…ngokusisiseko awunyanzelekanga ukuba wenze njalo.