[Igama lesiLatini] uRhodiola Rosea

[Umthombo weZityalo] eTshayina

[Iinkcukacha] Salidrosides:1%-5%

Rosavin:3% HPLC

[Imbonakalo] Umgubo ocolekileyo omdaka

[Inxalenye Yezityalo Ezisetyenzisiweyo] Ingcambu

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Yintoni iRhodiola Rosea]

I-Rhodiola Rosea (ekwaziwa ngokuba yingcambu yeArctic okanye ingcambu yegolide) lilungu lentsapho iCrassulaceae, intsapho yezityalo ezizalelwa kwimimandla ye-arctic yaseMpuma yeSiberia. I-Rhodiola rosea isasazwe ngokubanzi kwimimandla ye-Arctic kunye neentaba kulo lonke elaseYurophu naseAsia. Ikhula kwindawo ephakamileyo ye-11,000 ukuya kwi-18,000 yeenyawo ngaphezu komphakamo wolwandle.

Kukho izifundo ezininzi zezilwanyana kunye novavanyo lwetyhubhu ebonisa ukuba i-rhodiola inefuthe elivuselelayo kunye nelokuhlalisa kwinkqubo ye-nervous central; ukuphucula ukunyamezela komzimba; kuphucula i-thyroid, thymus, kunye nomsebenzi we-adrenal; ikhusela inkqubo ye-nervous, intliziyo kunye nesibindi; kwaye ine-antioxidant kunye ne-anticancer properties.

[Umsebenzi]

1 Ukwandisa ukhuseleko kunye nokulibazisa ukuguga;

2 Ukumelana nemitha kunye nethumba;

3 Ukulawula inkqubo ye-nervous kunye ne-metabolism, ukunciphisa ngokufanelekileyo imvakalelo ye-melancholy kunye nemo, kunye nokukhuthaza isimo sengqondo;

I-4 Ukukhusela i-cardiovascular, i-coronary artery dilating, ukuthintela i-coronary arteriosclerosis kunye ne-arrhythmia.

Bukela ezinye iividiyo zeParty Appetizers & Snack Foods: https://www.howcast.com/videos/353402-How-to-Bake-Pumpkin-Seeds

Imbewu yethanga, eyaziwa ngokuba yi-pepitas, imnandi kwaye inesondlo. Landela le resiphi ukubhaka eyakho imbewu yethanga kwaye wenze okumnandi, okuneziqholo, okanye okunetyuwa ekhaya.

Inyathelo 1: Preheat oven
Ukushisa i-oven yakho ukuya kwi-250 degrees Fahrenheit. Tshiza iphepha lokubhaka ngesitshizi sokupheka esingasitshisi kwaye usibeke ecaleni.

Inyathelo lesi-2: Susa kwaye womise imbewu
Susa imbewu yethanga kwithanga, zihlambe, kwaye uzibethe zome ngeetawuli zephepha. Ukusabalalisa ngokulinganayo kwiphepha lokubhaka, kwaye ubhake iyure enye kwii-degrees ezingama-250 ukuze zomise.

Inyathelo 3 Hlanganisa imbewu, ioli kunye netyuwa
Hlanganisa imbewu yethanga kunye neoli ye-canola kunye netyuwa kwisitya esikhulu sokuxuba. Sebenzisa ityuwa eninzi okanye encinci ukufezekisa incasa oyifunayo.

Inyathelo lesi-4: Yongeza iziqholo
Ukwandisa ukushisa kwe-oven ukuya kuma-350 degrees. Yongeza izinongo ukwenza eyakho indibaniselwano yencasa. Gcoba imbewu, ioli, kunye neziqholo de imbewu yethanga ifakwe ngokulinganayo.

Ingcebiso
Sebenzisa naziphi na iziqholo kwi-pantry yakho ukwenza indibaniselwano yencasa eyeyakho. Sebenzisa umgubo wetshili kwimbewu yethanga okanye udibanise iswekile, isinamon, ikumin, kunye nejinja ukuze ufumane incasa emnandi.

Inyathelo lesi-5: Bhaka imbewu
Ukusabalalisa imbewu yethanga ngokulinganayo kwiphepha lokubhaka uze ubhake kwi-oven eshushu ngaphambi kwemizuzu emine.

Inyathelo lesi-6: Ukwaba ngokutsha
Hlanganisa imbewu yethanga kwiphepha lokubhaka, kwaye uphinde uwasasaze ngokulinganayo. Buyisela iphepha lokubhaka kwi-oven kwaye ubhake imizuzu emine ukuya kwemihlanu ngaphezulu.

Inyathelo 7: Pholisa kwaye ugcine
Susa imbewu yethanga ebhakiweyo kwi-oven kwaye uvumele ukuba ipholile ngokupheleleyo. Zigcine kwisingxobo esingangeni moya - ukuba uyakwazi ukulawula ukungazityi zonke ngoko nangoko.

Ubusazi?
Imbewu yethanga inokunceda kwimiba eyahlukeneyo yezempilo. Izifundo ziye zacebisa ukuba zinokunceda ukukhulula iintlungu ze-arthritis, ukukhusela amathambo, kunye ne-cholesterol ephantsi.

Umxholo: ijinja e-1
2 Izibonelelo zobisi lwejinja
3 Indlela yokwenza ubisi ngejinja 3.1 Izithako zobisi ngejinja
3.2 Indlela yokulungiselela 4 IiReferensi zeGinger
I-Ginger ibaluleke kakhulu kwisondlo somntu kunye nonyango ukususela kumaxesha amandulo, njengoko ithathwa njengenye yemifuno esetyenziswa kakhulu, ngenxa yokuba yenye yeentlobo zeziqholo ezisetyenziselwa ukulungisa ukutya, ngaphezu kokusetyenziswa kwayo ngeendlela ezininzi zonyango. 1). Ilizwe lasekhaya lesityalo se-ginger libhekwa njengamazwe ase-Asia-mpuma ye-Asia, kodwa iyalinywa Kweminye imimandla emininzi. Ijinja iphawulwa ngencasa yayo ehlabayo kunye nevumba layo elahlukileyo, kwaye iqulethe izinto ezininzi ezisebenzayo, eziquka ioyile eguquguqukayo (3), kunye neekhompawundi ezihlabayo ezingaguquguqukiyo, kubandakanywa imixube yegingerol (3).Iijinja), kunye neekhompawundi zeShagols kunye neZingerones, kunye zombini iGingerol kunye neShagool zibhekwa njengezona zinto zisebenzayo (5), kwaye ubisi luhlala kwindawo ebalulekileyo ekutyeni komntu ukususela kumaxesha amandulo kude kube https://www.shoalakhbar.com/ Njani_AswaI_Milk_Ginger