[Igama lesiLatini] Griffonia simplicifolia

[Umthombo weZityalo] Imbewu yeGriffonia

[Iinkcukacha] 98%; 99% HPLC

[Imbonakalo] Umgubo ocolekileyo omhlophe

Inxalenye Yesityalo Esisetyenzisiweyo: Imbewu

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Intsalela yesitshabalalisi] EC396-2005, USP 34, EP 8.0, FDA

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni i-5-HTP]

I-5-HTP (i-5-Hydroxytryptophan) yimveliso yeekhemikhali yeprotheyini yokwakha i-L-tryptophan. Ikwaveliswa ngokurhweba kwimbewu yesityalo saseAfrika esaziwa ngokuba yiGriffonia simplicifolia 5-HTP isetyenziselwa ukuphazamiseka kokulala njengokungalali, ukuxinezeleka, ukuxhalaba, i-migraine kunye nentloko ebuhlungu, i-fibromyalgia, ukutyeba, i-premenstrual syndrome (PMS), premenstrual. I-dysphoric disorder (PMDD), ukunqongophala kwengqwalasela-i-hyperactivity disorder (ADHD), ukuphazamiseka kokuxhuzula, kunye nesifo sikaParkinson.

[Ingaba isebenza kanjani?]

I-5-HTP isebenza kwingqondo kunye nenkqubo ye-nervous central ngokunyusa ukuveliswa kweekhemikhali ze-serotonin. I-Serotonin inokuchaphazela ukulala, ukuthanda ukutya, ubushushu, ukuziphatha ngokwesondo, kunye nokuziva iintlungu. Ekubeni i-5-HTP ikwandisa ukuhlanganiswa kwe-serotonin, isetyenziselwa izifo ezininzi apho i-serotonin ikholelwa ukuba idlala indima ebalulekileyo kuquka ukudakumba, ukuphuthelwa, ukutyeba, kunye nezinye iimeko ezininzi.

[Umsebenzi]

Ukudakumba. Olunye uphando lweklinikhi lubonisa ukuba ukuthatha i-5-HTP ngomlomo kuphucula iimpawu zokudakumba kwabanye abantu. Olunye uphando lwezonyango lubonisa ukuba ukuthatha i-5-HTP ngomlomo kunokuba luncedo njengamachiza athile athomalalisa uxinzelelo okuphucula iimpawu zokudakumba. Kwizifundo ezininzi, i-150-800 mg imihla ngemihla ye-5-HTP yathathwa. Kwezinye iimeko, iidosi eziphezulu zisetyenzisiwe.

I-Down syndrome. Olunye uphando lubonisa ukuba ukunika i-5-HTP kwiintsana ezine-Down syndrome kunokuphucula imisipha kunye nomsebenzi. Olunye uphando lubonisa ukuba aluphuculi i-muscle okanye uphuhliso xa luthathwa ukususela ebuntwaneni ukuya kwi-3-4 iminyaka. Uphando lukwabonisa ukuba ukuthatha i-5-HTP kunye namachiza amiselweyo aqhelekileyo aphucula uphuhliso, izakhono zentlalo, okanye izakhono zolwimi.

Ukuxhalaba  I-5-HTP yafunyanwa ikhusela kwi-carbon dioxide-induced panic attack. Olunye uphononongo luqhathanise i-5-HTP kunye neyeza leyeza le-clomipramine yokuxhalabisa. I-Clomipramine yi-tricyclic antidepressant esetyenziselwa ukunyanga i-obsessive-compulsive disorder. I-5-HTP yafunyaniswa ukuba iyasebenza ekunciphiseni iimpawu zokuxhalaba, kodwa ingasebenzi njenge-clomipramine.

Lala I-5-HTP izongezelelo zihamba ngcono kancinci kwi-insomnia.5-HTP yehla ixesha elifunekayo ukuze ulale kwaye yanciphisa inani lokuvuka ebusuku. Ukuthatha i-5-HTP kunye ne-GABA (i-gamma-aminobutyric acid), i-neurotransmitter ephumlayo, yanciphisa ixesha elithathayo ukulala kwaye yandisa ubude kunye nomgangatho wokulala. Olunye uphononongo lufumene ukuba abantwana abanoloyiko ebusuku baxhamla kwi-5-HTP.

TURKEY Burger BROCCOLI RABE EGG ROMANO Tshizi SHIITAKE AMAKHOWA POWDER CAYENNE PEPPER FRITTATA

Ithanga elimnandi nelinempilo elineziqholo, ikhokhonathi & isuphu yeflaxseed

Ngombulelo ku-www.pikalily.com

Izithako:
• 1 Phakathi – ithanga elikhulu
• I-leek e-1, yinqumle ibe ngamaqhekeza
• Itswele eli-1, elidayiweyo
• I-intshi e-1 yejinja ekrwada, igcwelwe
• I-Lemongrass e-1
• 4 Tbsp intlama yekhari ebomvu yaseThai
• I-1 ilitha yemifuno (okanye yenkukhu) yemfuyo
• 400ml Ubisi lweKhokhonathi
• Ijusi ye-lime e-1
• 1 Tbsp yobusi
• I-3 - 4 ye-tsp yeoli yeoli
• Amacephe ama-2 agalelwe iLinwoods iflaxseed, ujongilanga kunye nembewu yethanga

Indlela:
1. Preheat i-oven ukuya kwi-200C kwaye uxobule kwaye ukhuphe ithanga. Sika kwiinqununu kwaye ubeke kwi-tray enkulu yokutshisa kwaye ungeze i-2 tsp yeoli yeoli. Gcoba phezu kwe-1 tbsp yobusi kunye nexesha ngetyuwa kunye nepepper. Beka kwi-oven kwaye utshise imizuzu engama-30.

2. Yongeza i-2 tsp yeoli ye-olive embizeni enkulu kwaye wongeze i-anyanisi, i-leeks, i-ginger kunye ne-lemongrass kwaye upheke imizuzu eyi-10 de ithambe.

3. Gxuma kwi-Thai ebomvu ye-curry paste kwaye wongeze ithanga eligcadiweyo kunye nejusi yalo. Yongeza ubisi lwekakhukhunathi kunye nesitokhwe semifuno kwaye udibanise i-5 - 10 imizuzu. Yongeza i-2 tbsp ye-Linwoods ye-flaxseed, i-sunflower kunye nembewu yethanga kwaye ususe i-stalk ye-lemongrass.

4. Yongeza ijusi yekalika enye kwaye uvumele ukuba iphole kancinane phambi kokudibanisa zonke izithako. Buyela ebushushwini kwaye ushushu ngobunono. Khonza, uhombise kwaye ujabulele.