[Igama lesiLatini] uRhodiola Rosea

[Umthombo weZityalo] eTshayina

[Iinkcukacha] Salidrosides:1%-5%

Rosavin:3% HPLC

[Imbonakalo] Umgubo ocolekileyo omdaka

[Inxalenye Yezityalo Ezisetyenzisiweyo] Ingcambu

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Yintoni iRhodiola Rosea]

I-Rhodiola Rosea (ekwaziwa ngokuba yingcambu yeArctic okanye ingcambu yegolide) lilungu lentsapho iCrassulaceae, intsapho yezityalo ezizalelwa kwimimandla ye-arctic yaseMpuma yeSiberia. I-Rhodiola rosea isasazwe ngokubanzi kwimimandla ye-Arctic kunye neentaba kulo lonke elaseYurophu naseAsia. Ikhula kwindawo ephakamileyo ye-11,000 ukuya kwi-18,000 yeenyawo ngaphezu komphakamo wolwandle.

Kukho izifundo ezininzi zezilwanyana kunye novavanyo lwetyhubhu ebonisa ukuba i-rhodiola inefuthe elivuselelayo kunye nelokuhlalisa kwinkqubo ye-nervous central; ukuphucula ukunyamezela komzimba; kuphucula i-thyroid, thymus, kunye nomsebenzi we-adrenal; ikhusela inkqubo ye-nervous, intliziyo kunye nesibindi; kwaye ine-antioxidant kunye ne-anticancer properties.

[Umsebenzi]

1 Ukwandisa ukhuseleko kunye nokulibazisa ukuguga;

2 Ukumelana nemitha kunye nethumba;

3 Ukulawula inkqubo ye-nervous kunye ne-metabolism, ukunciphisa ngokufanelekileyo imvakalelo ye-melancholy kunye nemo, kunye nokukhuthaza isimo sengqondo;

I-4 Ukukhusela i-cardiovascular, i-coronary artery dilating, ukuthintela i-coronary arteriosclerosis kunye ne-arrhythmia.

Imbewu (isesame, i-linseed, i-sunflower, ithanga) kwimpilo engcono. Lo ngumxube omkhulu wembewu onokuthi uwugcine kwifriji yakho. Bhalisa apha https://bit.ly/1M2vCOs

Imbewu yelined okanye yeflakisi
I-Flax ngumthombo we- #1 wokutya okupheleleyo we-lignans, i-phytonutrient ehambelana nokuphila ixesha elide kwizigulane ezinomhlaza (ingakumbi umhlaza webele), ene-800x ngaphezu kwayo nayiphi na enye ukutya. Inceda ukuthintela kunye nokubuyisela umva isifo seswekile. Imbewu yeflakisi ngumthombo obalaseleyo we-Omega-3 fatty acids, i-iron, i-zinc, i-copper, i-calcium, i-protein, i-potassium, i-magnesium, i-folate kunye ne-soluble fiber.

Imbewu yethanga
I-antioxidants enamandla, iqulethe i-magnesium kunye ne-manganese, ubhedu, iprotheni kunye ne-zinc. Iphucula impilo yentliziyo, inkxaso yokhuselo lomzimba, umthombo we-Omega 3, ilungile kumoya, impilo yedlala lobudoda, izibonelelo ezichasene nokudumba.

Ujongilanga
IiNzuzo eziPhezulu zeMpilo zembewu kajongilanga
Yehlisa uMngcipheko weSifo seNtliziyo
Inceda ekuthinteleni uMhlaza ngenxa yoMxholo oPhezulu weAntioxidant
Inceda ukulwa ne-Osteoporosis, i-Bone Loss, kunye ne-Muscle Cramps
Ilinganisa amanqanaba eSwekile eGazi kwaye iNceda kwiSifo seswekile
Ukuphucula impilo yesikhumba

Imbewu yeSesame
Imbewu yeSesame ngumthombo ogqwesileyo wobhedu, umthombo omhle kakhulu we-manganese, kunye nomthombo omhle we-magnesium, i-calcium, i-phosphorus, isinyithi, i-zinc, i-molybdenum kunye ne-selenium. I-Magnesium ixhasa i-Vascular and Respiratory Health kunye ne-Zinc kwiMpilo yeBone

Inkxalabo Yomntu Ngamnye: Abanye abantu banokuba nefuthe elibi kwimbewu yeSesame. Jongana nomboneleli wakho wezempilo.

Bhalisa apha https://bit.ly/1M2vCOs

Ikhredithi yomculo:
I-Acid Jazz kaKevin MacLeod inelayisensi phantsi kwelayisensi ye-Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/)
Umthombo: https://freemusicarchive.org/music/Kevin_MacLeod/Jazz_Sampler/AcidJazz_1430
Umculi: https://incompetech.com/

*** Yithi Molo ***

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UDkt. Vladimir Vuksan uphonononga ubungqina obusemva kokutya kunye ne-herbal supplementation kukhathalelo lwesifo sikashukela, kuquka i-konjac glucomannan, i-salba-chia, kunye ne-American & Korean ginseng.
(Ividiyo yenziwe ngo-2016)