[Igama lesiLatini] Brassica oleracea L.var.italica L.

[Umthombo weZityalo] ovela eTshayina

[Iinkcukacha]10:1

[Imbonakalo] eluhlaza okukhanya ukuya kumgubo oluhlaza

Indawo yesityalo esetyenzisiweyo: isityalo esipheleleyo

[Ubungakanani besuntswana] 60 Mesh

[Ilahleko ekomisweni] ≤8.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

I-Brokholi lilungu losapho lwekhaphetshu, kwaye isondelelene necauliflower. Ukulinywa kwayo kwavela eItali. I-Broccolo, igama layo lesiTaliyane, lithetha "ihlumelo lekhaphetshu." Ngenxa yamacandelo ayo ahlukeneyo, i-broccoli ibonelela ngoluhlu lweencasa kunye nokwakheka, ukusuka kwi-soft and flowery (i-floret) ukuya kwi-fibrous kunye ne-crunchy (isiqu kunye nesiqu). I-Broccoli iqulethe i-glucosinolates, i-phytochemicals ehlahlela kwiikhompawundi ezibizwa ngokuba yi-indoles kunye ne-isothiocyanates (efana ne-sulphoraphane). I-Brokholi ikwaqulethe i-carotenoid, i-lutein. I-Brokholi ngumthombo obalaseleyo weevithamini K, C, kunye no-A, kunye ne-folate kunye nefayibha. I-Brokholi ngumthombo omhle kakhulu we-phosphorus, i-potassium, i-magnesium kunye neevithamini B6 kunye ne-E.

Umsebenzi ongundoqo

(1) .Ngomsebenzi wokuchasana nomhlaza, kunye nokuphucula ngokufanelekileyo ukukwazi ukukhupha igazi;

(2) .Ukuba nefuthe elikhulu lokuthintela kunye nokulawula uxinzelelo lwegazi;

(3) .Ngomsebenzi wokuphucula ukuchithwa kwesibindi, ukuphucula i-immunity;

(4) .Ngomsebenzi wokunciphisa iswekile yegazi kunye ne-cholesterol.

4. Isicelo

(1) .Njengamachiza ezinto ezichasene nomhlaza, isetyenziswa kakhulu kwintsimi yamachiza;

(2) .Isetyenziswa kwintsimi yemveliso yezempilo, inokusetyenziswa njengento ekrwada kukutya okunempilo, injongo kukuphucula ukunganyangeki.

(3) .Isetyenziswa kwiindawo zokutya, isetyenziswa ngokubanzi njengesongezo sokutya esisebenzayo.

I-Montage #3 ekugqibeleni ifikile kuni bazalwana!
Isiqendu esilandelayo ► https://www.youtube.com/watch?v=jajap2iS66Q&index=3&list=PLYH8WvNV1YEmJMNZkTyaQJqo6oHXNIb6F
Okunye kuLuhlu lokuDlalwayo ► https://www.youtube.com/watch?v=6x9070FZ6I0&index=1&list=PLYH8WvNV1YEmJMNZkTyaQJqo6oHXNIb6F

Ungabukela zonke iimontages zam apha ►

Cofa Apha UkuBhalisa! ► https://bit.ly/JoinBroArmy
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UMBULELO omkhulu ngeKapuzenwurm ngomsebenzi omangalisayo kwimibhalo engezantsi yale vidiyo!

Ungumdlali waseJamani, ke ukuba uthetha smut, uyazi ukuba kuqhubeka ntoni. Apha: https://www.youtube.com/channel/UCjc1uD1kWAkiFdMrmm64MNQ

Khuphela usetyenziso lwam!
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I-AntiBiotic yendalo.
Khusela umzimba wakho ngee-Antibiotics zeNdalo kuMama woMhlaba.
(IGinger, iCayenne, iGarlic, iPepper emnyama kunye neTurmeric).

Usebenzisa:
Ndipheka ngayo. Ndingongeza i-1/4 tsp xa ndipheka isidlo sam semihla ngemihla esilungiselelwe kunye nesidlo sasemini.
Njengoko kufuneka, ndiza kuthatha i-capsule ye-1 phakathi kwesidlo, amaxesha amathathu ngosuku.