[Igama lesiLatini] iPanax ginseng CA Mey.

[Umthombo wesityalo] Ingcambu eyomileyo

[Iinkcukacha] Ginsenosides 10%–80%(UV)

[Inkangeleko] Ubisi oluLungileyo lwePowder etyheli

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤ 5.0%

[Intsimbi enzima] ≤20PPM

[Thatha izinyibilikisi] I-Ethanol

[I-Microbe] Iyonke i-Aerobic Plate count: ≤1000CFU/G

Igwele kunye nokungunda: ≤100 CFU/G

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu]Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Yintoni iGinseng]

Ngokophando lwenzululwazi yanamhlanje, iginseng yaziwa ngokuba yi-adaptogen. I-Adaptogens zizinto ezinceda umzimba ukuba uzibuyisele empilweni kwaye usebenze ngaphandle kweziphumo ebezingalindelekanga nokuba idosi ecetyiswayo igqithiwe kakhulu.

I-Ginseng ngenxa yeempembelelo zayo ze-adaptogens isetyenziselwa ngokubanzi ukunciphisa i-cholesterol, ukwandisa amandla kunye nokunyamezela, ukunciphisa ukukhathala kunye nemiphumo yoxinzelelo kunye nokukhusela izifo.

I-Ginseng yenye yezona zinto zisebenzayo zokuncedisa ukuguga. Inokunciphisa imiphumo emikhulu yokuguga, njengokuwohloka kwenkqubo yegazi, kunye nokwandisa amandla engqondo nomzimba.

Ezinye izibonelelo ezibalulekileyo ze-ginseng yinkxaso yayo kunyango lomhlaza kunye nemiphumo yayo ekusebenzeni kwezemidlalo.

[Isicelo]

1. Isetyenziswe kwizongezo zokutya, inomnikazi wempembelelo ye-antifatigue, i-anti-aging kunye neyondla ingqondo;

2. Isetyenziswe kwintsimi yamachiza, isetyenziselwa ukunyanga isifo senhliziyo, i-angina cordis, i-bradycardia kunye ne-high heart rate arrhythmia, njl.;

3. Isetyenziswe kwintsimi yezithambiso, inomnikazi wesiphumo sokwenza mhlophe, ukukhupha indawo, ukulwa nemibimbi, ukusebenza kweeseli zesikhumba, ukwenza ulusu lube luthenda kwaye luqine.

Funda ukwenza i-Bombay Masala Toast, iresiphi yesangweji yemifuno edumileyo nguRuchi Bharani.

Iisandwich zeToast zifumaneka ngokubanzi kukutya okukhawulezayo eIndiya. Yiresiphi yesidlo sakusasa kwaye ihlala isetyenziswa njenge-snack yangokuhlwa okanye ixesha leti. Kulula kwaye kuyakhawuleza kwaye kukutya okunempilo nokunesondlo kwabantwana.

Izithako:

Iipatata ezi-3 ezibilisiwe kwaye zinqunyulwe kakuhle
2 Itswele lisikwe ngobude
1 Utamatisi uhlanjululwe kwaye unqunyulwe kakuhle
1/2 indebe ebilisiweyo yee-ertyisi eziluhlaza
Amagqabi eCoriander
1/2 lemon
Amagqabi eKhari
1 tsp i-Ginger chilli Ncamathelisa
1/2 tsp imbewu ye-Mustard
1/4 tsp umgubo we-turmeric
1 tsp Iswekile
Ityuwa
Ibhotolo
Chaat Masala – https://goo.gl/jPg3ta
I-Coriander Mint Chutney - https://goo.gl/k6VR46
Izilayi ezimbalwa zeSonka
1 tbsp yeoli

Indlela:

- Fudumeza i-tpuni yeoli epanini yokuqhotsa
- Xa ioli ishushu yongeza imbewu yemostade kwaye uyiyeke iqhekeze
- Yongeza amagqabi ekhari, isiqingatha sesahlulo setswele kwaye ulipheke lithambile
- Yongeza iitumato, i-ginger chilli intlama, ii-ertyisi eziluhlaza kwaye uxube imizuzwana embalwa
Yongeza iitapile ezinqunqiweyo, ityuwa, i-turmeric powder, iswekile, ijusi yelamuni, amagqabi e-coriander kwaye udibanise zonke izithako kakuhle kwaye uyipheke kancinci.
- xa ukuzaliswa kulungele, cima ilangatye kwaye uvumele ukupholisa
Okwangoku sebenzisa i-coriander mint chutney kwisonka kwaye wongeze itswele kwaye ufefe i-chaat masala kuyo.
- Beka ukuzaliswa kwisonka kwaye usivale ngesinye isonka
- Qaba ibhotolo kumacala omabini esonka kwaye uyibeke kwigriller
- ISandwich ethosiweyo ilungele ukunikwa ishushu kwaye ikrunekile

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