[Igama lesiLatini] Linum Usitatissimum L.

[Umthombo weZityalo] ovela eTshayina

[Iinkcukacha]SDG20% 40% 60%

[Imbonakalo] umgubo omthubi omdaka

Inxalenye yesityalo esetyenzisiweyo: Imbewu

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

Ingcaciso yeMveliso:

Isicatshulwa se-flaxseed luhlobo lwesityalo se-ligan esifumaneka kakhulu kwi-flaxseed. I-Secoisolariciresinol diglycoside, okanye i-SDG ikhona njengamacandelo ayo aphambili e-bioactive. I-SDG ihlelwa njenge-phytoestrogen kuba isisisityalo esiphuma kwisityalo, i-nonsteroid compound enomsebenzi ofana ne-estrogen. I-SDG ye-flaxseed extract inomsebenzi we-estrogenic obuthathaka, xa ukuthathwa njengokutya kuya kudluliselwa kwi-flax ligan enesakhiwo esifanayo kunye ne-estrogens. I-flaxseed extract powder SDG inokunciphisa i-lipid yegazi, i-cholesterin kunye ne-triglyceride, inokuthintela i-apoplexy, i-hyperension, i-blood clots, i-arteriosclerosis kunye ne-arrhythmia. Ukongeza, i-SDG yembewu yeflakisi iluncedo kwisifo seswekile kunye ne-CHD.

Umsebenzi ongundoqo:

I-1.Flaxseed extract esetyenziselwa ukunciphisa umzimba. Unokutshisa amafutha amaninzi oMzimba;

I-2.I-Flaxseed extract iya kunciphisa i-allergies, ukunciphisa i-asthma, ukuphucula i-arthritis;

I-3.I-flaxseed extract kunye nomsebenzi wokuphucula i-syndrome yexesha lokuya esikhathini;

I-4.I-Flaxseed extract inokunciphisa impembelelo embi yeekhemikhali ezinobungozi eziveliswayo xa ziphantsi koxinzelelo, ukulawula Uxinzelelo, ukunciphisa ukudakumba kunye nokulala;

I-5.I-extract ye-Flaxseed iya kuphucula umxholo we-fat fat, i-moisten ulusu oluthambileyo, oluthambileyo kunye nokuguquguqukayo, yenza ukuphefumula kwesikhumba kunye nokujuluka kuqhelekileyo, ukunciphisa iingxaki ezahlukeneyo zesikhumba.

Ndiye eJungle Cafe kule mpelaveki iphelileyo kwaye bendifuna ukuyiphinda isaladi yesquash kodwa bendingenawo umngqusho kunye nezinye izithako ndiye ndenza inguqulelo yam! Nantsi iresiphi:

Iibhatata ezimbini eziphakathi, ezidayiweyo
Iavokhado enye, yanqunyulwa
Ibhegi enye yemifuno exutyiweyo (iikomityi ezi-4)
Isandla sembewu yethanga
Ukuthontsiza kwe-EVOO
1/2 tsp ityuwa
1/2 tsp pepper
1/4 tsp i-anyanisi powder
Idash yesinamoni

1. Hlanza iitapile ezigayiweyo kwaye ukhuphe amanzi.
2. Ixesha leetapile kunye nezinongo ezingentla.
3. Massage iitapile zonke i-seasonings zixutywe kakuhle.
4. Gcoba amazambane amnandi kwimizuzu engama-20 kwii-400 degrees.
5. Qinisekisa ukuba ziyi-al dente (azikho mushy kakhulu)
6. Kwi-skillet kunye neoli yeoli, gcoba amazambane kunye nomdaka.
7. Mandiphole kancinci emva koko ndibeke iitapile ezishushu kunye neeavokhado phezu kwebhedi yemifuno esandul' ukuhlanjululwa.
8. Thatha imbewu yethanga uze ufefe ngaphezulu.
9. Phezulu kunye nokunxiba kukathixokazi kwaye wonwabe!

Yenza i-3-4 servings

Bhalisa NGOKU kwisitishi sikaBerry:

http://www.youtube.com/LacreshaBerry

Layisha iividiyo zakhe zesitayile sangeCawe, iiVlogs zangoLwesibini onetalente, kunye neDIY ngoLwesine ngo-5pm.

Fumana OKUNYE iBerry!
Landela uBerry:

https://www.twitter.com/berryandcompany

https://www.twitter.com/airtubman

https://www.instagram.com/berryandco

https://www.instagram.com/berryberrystylish

https://www.instagram.com/airtubman

NjengoBerry:

https://www.facebook.com/berry

https://www.facebook.com/berryberrystylish

https://www.facebook.com/airtubman

MALUNGA NEBERRY:
ULacresha Berry, owaziwa ngcono ngokuba nguBerry, yimvumi/umbhali weengoma, umlingisi, imbongi, umfundisi-ntsapho, kunye nombhali osuka eQueens ngendlela yaseLexington, eKentucky. Ufumene iBA yakhe kwithiyetha kwiDyunivesithi yaseKentucky. Uphucule izakhono zakhe zokubhala apho kwaye waqhubela phambili ukuvelisa imiboniso emithathu yabasetyhini enye ukusukela ngo-2002. Umboniso wakhe ongowasetyhini wamva nje, “Browngirl. Bluegrass. ubhala ubomi bakhe njengentombazana emdaka eza ngobudala kwilizwe lebluegrass eKentucky. Udlale kulo lonke ilizwe ngomboniso kunye nokucula kunye nokusingathwa kwe-The Inspired Word series ngeveki. Xa engadlali, ufundisa amazwi athethwayo kubafundi bebanga lesithoba kwiBronx kunye neGlobal History Regents Prep kubafundi bakhe abancinci kunye nabadala eHarlem. Ngoku ubhala inoveli yakhe yokuqala, "Ukubona uJanelle" kunye nomboniso wakhe olandelayo owasetyhini, "Tubman" Ngolwazi oluthe kratya, ndwendwela www.berryandcompany.com

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