[Igama lesiLatini] Valerian Officinalis I.

[Inkcazo] I-Velerenic acid 0.8% HPLC

[Imbonakalo] Umgubo omdaka

Inxalenye yesityalo esetyenzisiweyo: Ingcambu

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni iValerian?]

Ingcambu yeValerian (valeriana officinalis) ivela kwisityalo esizalelwa eYurophu naseAsia. Ingcambu yesi sityalo isetyenziswe kangangamawaka eminyaka njengeyeza lezigulo ezahlukeneyo eziquka iingxaki zokulala, iingxaki zokwetyisa, kunye nokuphazamiseka kwenkqubo yemithambo-luvo, intloko ebuhlungu, kunye nesifo samathambo. Kukholelwa ukuba ingcambu ye-valerian inempembelelo ekufumanekeni kwe-neurotransmitter GABA kwingqondo.

[Umsebenzi]

1. Iluncedo kukuphuthelwa
2. NGENXAXA
3. NJENGOKULAlisa
4. NGENXA YOKUXHOMELA OKUNYANZELEKILEYO (OCD)
5. NGEINGXAKI ZOKUSILA
6. YEMIGRAINE FEADACHES
7. NGOKUQHELEKA KAKHULU KUNYE NEJONGA KUBANTWANA

Le vidiyo ichaza malunga neepilisi eziphezulu zendalo zokuphucula ngokwesondo zabasetyhini eMelika. Ungafumana iinkcukacha ezithe vetshe malunga neKamni Capsules kunye neFantasy Capsules apha https://www.ayushremedies.com

Umama osebenzayo uCylina Slajda ufana nezigidi zabantu baseMelika abachitha iibhiliyoni zeedola kwiivithamini kunye nezongezelelo.

"Ndithatha i-multi-vitamin, ndithatha ioli yeentlanzi, kwaye ngokuqhelekileyo i-B12 yamandla - kuba ndinomntwana oneminyaka eyi-4 endithanda ukuhambisana nayo."

Iingcali zithi kwiimeko ezininzi, imali yabo inokuchithwa ngcono. Kuqikelelwa ukuba i-40% yabemi ngoku abathatha iivithamini ezininzi banokufumana imbuyekezo encinci.

“Iivithamini ezininzi yindlela yokudubula. Uthatha nje zonke iivithamini, kodwa ngokwenene awunalo nofifi lwento ekufuneka uyithathe,” utshilo uGqr. Sal Lacagnina, usekela mongameli wezempilo kunye nokuba sempilweni kweLee Memorial Health System.

Kwaye i-mega-doses yeevithamini ezithile ingaba yingozi kakhulu. Ngelixa ezo zinyibilikayo emanzini ezifana no-B kunye no-C ziya kugungxula emzimbeni, ezinye ziyanamathela.

“Xa ujonge iivithamini ezinyibilikayo ngamafutha, A, D, E, kunye noK, ixesha elide, ukuba uthatha kakhulu, ihlala ikwinkqubo yakho. Kwaye inokuba yityhefu,” utshilo uGqr. Lacagnina.

Xa usithi 'supplement' uthethe umlomo. Ababandakanyi kuphela iivithamini, kodwa iiminerali kunye ne-antioxidants. Eli gama libhekisa 'ekongezeni' okanye 'ekuzongezeni' kwisidlo sakho. I-calcium yeyona nto ibalulekileyo. Kwaye oogqirha bafumanisa ukuba kunokuba ngcono njengesongezelelo.

“Sonke sifundiswe kule minyaka idlulileyo ukuba kufuneka ube neemveliso zobisi ukuze ufumane icalcium. Into ekufuneka uyenzile kukuthatha i-calcium supplement. Akukho mfuneko yokuba ufumane icalcium kubisi okanye kwitshizi okanye kwiimveliso zobisi kuba into oyifumanayo ukongezelela ngamafutha angaphezulu,” utshilo uGqr. Lacagnina.

Ukufundiswa kunye nokunikela ingqalelo kumzimba wakho kunokuba sisikhokelo sakho esihle.

“Ndibona umahluko kwinqanaba lamandla am kwanogxininiso lwam ukuba andizithathi.” utsho uSlajda.

Ukutya okucingayo njengoko ucinga ngendlela yokuchitha uhlaza lwakho.

Jonga amanye amacandelo evidiyo kwiMiba yeMpilo kuleememorial.org/healthmatters/

I-Lee Memorial Health System e-Fort Myers, i-FL iyona nethiwekhi enkulu yezibonelelo zonyango kwi-Southwest Florida kwaye ihlonishwa kakhulu ngenxa yobuchule bayo, ukuveliswa kwezinto ezintsha kunye nomgangatho wokunyamekela. Phantse inkulungwane, besibonelela uluntu lwethu ngayo yonke into ukusuka kunyango lokhathalelo lokuqala ukuya kwiinkonzo zokhathalelo oluphezulu kunye noqhaqho oluncediswa ngerobhothi.

Ndwendwela kuleememorial.org