[Igama lesiLatini] Brassica oleracea L.var.italica L.

[Umthombo weZityalo] ovela eTshayina

[Iinkcukacha]10:1

[Imbonakalo] eluhlaza okukhanya ukuya kumgubo oluhlaza

Indawo yesityalo esetyenzisiweyo: isityalo esipheleleyo

[Ubungakanani besuntswana] 60 Mesh

[Ilahleko ekomisweni] ≤8.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

I-Brokholi lilungu losapho lwekhaphetshu, kwaye isondelelene necauliflower. Ukulinywa kwayo kwavela eItali. I-Broccolo, igama layo lesiTaliyane, lithetha "ihlumelo lekhaphetshu." Ngenxa yamacandelo ayo ahlukeneyo, i-broccoli ibonelela ngoluhlu lweencasa kunye nokwakheka, ukusuka kwi-soft and flowery (i-floret) ukuya kwi-fibrous kunye ne-crunchy (isiqu kunye nesiqu). I-Broccoli iqulethe i-glucosinolates, i-phytochemicals ehlahlela kwiikhompawundi ezibizwa ngokuba yi-indoles kunye ne-isothiocyanates (efana ne-sulphoraphane). I-Brokholi ikwaqulethe i-carotenoid, i-lutein. I-Brokholi ngumthombo obalaseleyo weevithamini K, C, kunye no-A, kunye ne-folate kunye nefayibha. I-Brokholi ngumthombo omhle kakhulu we-phosphorus, i-potassium, i-magnesium kunye neevithamini B6 kunye ne-E.

Umsebenzi ongundoqo

(1) .Ngomsebenzi wokuchasana nomhlaza, kunye nokuphucula ngokufanelekileyo ukukwazi ukukhupha igazi;

(2) .Ukuba nefuthe elikhulu lokuthintela kunye nokulawula uxinzelelo lwegazi;

(3) .Ngomsebenzi wokuphucula ukuchithwa kwesibindi, ukuphucula i-immunity;

(4) .Ngomsebenzi wokunciphisa iswekile yegazi kunye ne-cholesterol.

4. Isicelo

(1) .Njengamachiza ezinto ezichasene nomhlaza, isetyenziswa kakhulu kwintsimi yamachiza;

(2) .Isetyenziswa kwintsimi yemveliso yezempilo, inokusetyenziswa njengento ekrwada kukutya okunempilo, injongo kukuphucula ukunganyangeki.

(3) .Isetyenziswa kwiindawo zokutya, isetyenziswa ngokubanzi njengesongezo sokutya esisebenzayo.

Amayeza ali-10 aphezulu eKhaya lokuQhawuka kwesisu

1. Imbewu yeFennel

Imbewu yeFennel iyasebenza kakhulu kwiingxaki zokwetyisa ezifana nokudumba ngenxa ye-carminative, diuretic, ukunciphisa iintlungu kunye ne-anti-microbial properties. Imbewu yeFennel inceda ukuthomalalisa ukuqunjelwa ngokuphumla kwezihlunu kwindlela yokwetyisa.

2. I-Peppermint

I-Peppermint iqulethe ioli ye-menthol, enefuthe elichasayo kwi-muscle ye-digestive tract. Oku kunceda ukukhulula i-spasms kwi-gastrointestinal tract, i-bile duct kunye ne-gallbladder.

3. Ijinja

I-Ginger yimifuno eyaziwayo engasetyenziselwa ukunciphisa igesi kunye nokudumba. Iqulethe izithako ezininzi ezisebenzayo, kuquka i-pungent compounds i-gingerols kunye ne-shogaols ezinceda ukunciphisa ukuvuvukala emathunjini kunye nokukhulula izihlunu zamathumbu.

4. Iti yeChamomile

Iti yeChamomile yenye indlela esebenzayo yokufumana isiqabu ekudumbeni. Le tea herbal ine-anti-inflammatory kunye ne-anti-spasmodic properties ezinokunceda ukuthomalalisa isisu kunye nokunceda kunye nesitshisa.

5. Imbewu yeCaraway

I-Caraway ineempembelelo ze-anti-spasmodic kunye ne-antimicrobial kunye ne-carminative properties. Iikhemikhali ezimbini ezikhoyo kwimbewu ye-caraway, i-carvol kunye ne-carvene, zinceda ukuthomalalisa izicubu zomzimba ezigudileyo zendlela yokugaya kunye nokukhuthaza ukugxothwa kwegesi ukukunika isiqabu ngokukhawuleza kwisisu esiswini.

6. Ithanga

Ukutya ithanga yeyona ndlela ibalaseleyo yokuthintela ukuqunjelwa okungafunwayo kunye nokudumba. Ithanga liqulethe isixa esihle sevithamin A, potassium kunye nefiber ezinceda ekucoleni.

Ukongeza ikomityi enye yethanga ekutyeni kwakho kunokunceda ukudala ukuhamba kakuhle kokugaya kunye nokunciphisa igesi. Ungayipheka ngomphunga, uyibhake okanye uyibilise, okanye uyifake njengesithako kwiiresiphi zakho.

7. I-anise

I-anise iqulethe iimpawu ezichasene ne-spasmodic ezinokukunceda ukukhulula umgudu wakho wokugaya. Kwakhona, ineempawu ze-carminative zokunceda ukukhupha i-gas buildup kwi-digestive tract yakho kunye nokunciphisa ukuqunjelwa. Eyona ndlela ilungileyo yokufumana iziphumo eziluncedo zalo myeza kukusela iti ye-anise.

Qaphela: I-US Food & Drug Administration ilumkisa ukuba ukunika iintsana iti eyenziwe ngeanise kunokubangela ukuxhuzula, ukuhlanza, ukungazinzi kunye nokuhamba ngokukhawuleza kwamehlo. Kwakhona, abafazi abakhulelweyo akufanele badle i-anise.

8. Amalahle asebenzayo

I-charcoal esebenzayo ineempawu ze-porous, oku kuthetha ukuba inemingxuma evumela ukudlula komoya kunye namanzi. Ezi zithuba zinokubamba igesi egqithisileyo emathunjini ebangelwa yintsholongwane yesisu.

9. Iibhanana

Umthombo olungileyo wefiber, iibhanana zinokunceda ukunciphisa ukuqunjelwa kunye negesi ehambelana nokuqunjelwa. Kwakhona iibhanana zine potassium, iminerali enceda ukulawula amanqanaba olwelo emzimbeni wakho kwaye inike isiqabu ekudumbeni.

Ukuba udla iibhanana rhoqo, unokuphelisa ukuqunjelwa. Unokuzitya njenge-snack okanye uzifake kwiisaladi zeziqhamo kunye needessert ezibhakiweyo.

10. Amanzi eLemon afudumeleyo

Ukusela amanzi afudumeleyo kulungile empilweni njengoko kunceda ukususa ityhefu eyingozi emzimbeni kunye nokugcina umzimba umanzi. Iilamuni zityebile kwiivithamini B kunye no-C, i-riboflavin, i-calcium, i-phosphorus, i-magnesium, iiprotheyini kunye ne-carbohydrates ezinceda ekutyeni.

umthombo: https://www.top10homeremedies.com/how-to/get-rid-bloating.html

Ezona Recipes zeBubbly Slime, DIY Super Easy Bubbly SlimeAbout Slime:
I-Slime yayiyimveliso yokudlala eyenziwe yi-pillo, ethengiswa kwi-plastiki yenkunkuma kwaye yaziswa ebusika ngo-1976. Yayiquka i-viscous engeyona ityhefu, i-squishy kunye ne-oozy eluhlaza okanye enye imathiriyeli yombala eyenziwe ngokuyinhloko kwi-guar gum.[1] Iinguqu ezahlukeneyo ze-Slime zakhululwa kwiminyaka edlulileyo, kuquka i-Slime equlethe izinambuzane zerabha, iibhola zamehlo, kunye neentshulube kunye neeMasters ze-Universe Slime ze-Hordak's Slime Pit playset kwi-1980s.
Ngasekupheleni koo-1970 kwakhona yazisa umdlalo webhodi ye-Slime Monster; Injongo yomdlalo yayikukunqanda ukuba isiqwenga sakho somdlalo sincitshiswe sisilo esikhulu seplastiki esibude ngonyawo esasinodaka oluphuma emlonyeni. Ezinye iinkampani zokudlala zivelise ezazo i-slime ezifana nejeli yokudlala ye-Ecto-Plazm [2] ethengiswe ngamanani akhethiweyo kumgca wokudlala we-Kenner's Real Ghostbusters. I-Playmates 'Teenage Mutant Ninja Turtles figure line line nayo i-Retro-Mutagen slime ithengiswe kwizikhongozeli kwaye ifakwe kunye neeseti zokudlala.
amacandelo aphambili yi-polysaccharide guar gum kunye ne-sodium tetraborate. Njengenye indlela ye-polysaccharide, elinye iqela le-alcohol equkethe iipolymers (ezifana ne-polyvinyl alcohol) zingasetyenziselwa umphumo ofanayo. Ezi mveliso zingeyo-polysacharide zidla ngokubizwa ngokuba yi-flubber.
I-Polyvinyl acetate (i-Elmer's glue), i-borax kunye namanzi nayo ingasetyenziselwa ukuqikelela iimpawu ze-Slime.
Nceda ujoyine itshaneli yam kwikhonkco elingezantsi;

https://www.youtube.com/channel/UCncW1mTN8mgKo4g9D8im-_A

IHoppiTV:

https://www.youtube.com/channel/UCRzJw3ZtTiQJNAAGxzH-2dQ

FunnyKids TV :

https://www.youtube.com/channel/UClwXPc317YSIXbSxYREy5Lg

Ngaphandle kwezona Recipes zigqwesileyo zeBubbly Slime, i-DIY Super Easy Bubbly Slime unokuba nenkangeleko;
Inene!! Iindlela ezi-5 Azikho i-Glue Slime, i-5 ayikho i-Glue Slime Recipes, Akukho Glue, Akukho Borax, Akukho Cornstarch phezulu 5

I-DIY NO GLUE GOLDEN SLIME, KUFUNEKA UJIKE, NGAPHANDLE KWEGLUE, NGAPHANDLE KWE-BORAX, iyamangalisa akukho glu

Intlama yamazinyo yeColgate kunye neTyuwa yeSlime, Uyenza njani iSlime ngentlama yamazinyo kunye neTyuwa, izithako ezi-2 zeSlime

I-Shampoo Fluffy Slime eneGlue ecacileyo, Akukho Borax, Akukho Tyuwa, i-DIY Shampoo Slime, Akukho Cream yokucheba

Eyona ndlela igqwesileyo yeBubbly Slime Recipes, DIY Super Easy Bubbly Slime

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