[Igama lesiLatini] Brassica oleracea L.var.italica L.

[Umthombo weZityalo] ovela eTshayina

[Iinkcukacha]10:1

[Imbonakalo] eluhlaza okukhanya ukuya kumgubo oluhlaza

Indawo yesityalo esetyenzisiweyo: isityalo esipheleleyo

[Ubungakanani besuntswana] 60 Mesh

[Ilahleko ekomisweni] ≤8.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

I-Brokholi lilungu losapho lwekhaphetshu, kwaye isondelelene necauliflower. Ukulinywa kwayo kwavela eItali. I-Broccolo, igama layo lesiTaliyane, lithetha "ihlumelo lekhaphetshu." Ngenxa yamacandelo ayo ahlukeneyo, i-broccoli ibonelela ngoluhlu lweencasa kunye nokwakheka, ukusuka kwi-soft and flowery (i-floret) ukuya kwi-fibrous kunye ne-crunchy (isiqu kunye nesiqu). I-Broccoli iqulethe i-glucosinolates, i-phytochemicals ehlahlela kwiikhompawundi ezibizwa ngokuba yi-indoles kunye ne-isothiocyanates (efana ne-sulphoraphane). I-Brokholi ikwaqulethe i-carotenoid, i-lutein. I-Brokholi ngumthombo obalaseleyo weevithamini K, C, kunye no-A, kunye ne-folate kunye nefayibha. I-Brokholi ngumthombo omhle kakhulu we-phosphorus, i-potassium, i-magnesium kunye neevithamini B6 kunye ne-E.

Umsebenzi ongundoqo

(1) .Ngomsebenzi wokuchasana nomhlaza, kunye nokuphucula ngokufanelekileyo ukukwazi ukukhupha igazi;

(2) .Ukuba nefuthe elikhulu lokuthintela kunye nokulawula uxinzelelo lwegazi;

(3) .Ngomsebenzi wokuphucula ukuchithwa kwesibindi, ukuphucula i-immunity;

(4) .Ngomsebenzi wokunciphisa iswekile yegazi kunye ne-cholesterol.

4. Isicelo

(1) .Njengamachiza ezinto ezichasene nomhlaza, isetyenziswa kakhulu kwintsimi yamachiza;

(2) .Isetyenziswa kwintsimi yemveliso yezempilo, inokusetyenziswa njengento ekrwada kukutya okunempilo, injongo kukuphucula ukunganyangeki.

(3) .Isetyenziswa kwiindawo zokutya, isetyenziswa ngokubanzi njengesongezo sokutya esisebenzayo.

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Izifundo zonyango kunye nezamayeza zibonakalise iziphumo ezininzi zale mveliso ngolu hlobo lulandelayo:
- Unesiphumo esihle kakhulu sonyango kwiimeko zokungaphumeleli kwemiphunga: ukukhohlela rhoqo, ukukhwaza, ukuvuthuza ngokukhawuleza, imithambo-luvo ebuthathaka, isifo sephepha, isifo sombefu, ukwanda kweemfihlo kuqhoqhoqho kunye nokuphelisa i-phlegm.
-Ukuchasana neziphumo ezimbi zamachiza anamhlanje kwizintso,
-Yandisa iziphumo zehomoni zeadrenal,
-Ikhusela izintso kwimeko yomonakalo ngenxa ye-anemia,
-Ikhusela ukuwohloka kwezintso, ikhuthaza ukuvuselelwa kunye nokubuyiswa kweeseli ze-tubule zezintso;
-Yehlisa uxinzelelo lwegazi kubantu abanoxinzelelo lwegazi oluphezulu,
-Ikhusela i-anemia kwimisipha yentliziyo,
- Gcina ukubetha kwentliziyo kuzinzile
- Isebenza ngokukodwa kwi-erectile dysfunction kunye ne-anti-impotence.
-Ukwandisa ukungatheleleki okuthe ngqo,
- Ukulawula i-immunity ethile,
-Ukwandisa amandla e-phagocytic kwiiseli zomzimba,
-Yehlisa ukuguga komzimba,
-Nciphisa izifo zobudala,
-Ukwandisa amandla omzimba wokulwa nomhlaza,
-Ulwa nokunqongophala kweoksijini yomzimba,
-Ukwandisa ukuhamba kwegazi emzimbeni,
-Nciphisa iziphumo ezinobungozi zemitha ye-gamma emzimbeni,
-Yandisa iziphumo zokuthomalalisa, ukuthomalalisa imithambo-luvo;
-Ukuphucula ukulawulwa kwamanqanaba eswekile yegazi,
- Yehlisa i-cholesterol egazini kwaye ikhusela i-atherosclerosis,
-Ikhuthaza iziphumo zehomoni,
-Ukuphucula umsebenzi wokwetyisa kunye nokufunxa izondlo,
-Ithintela iintsholongwane ezinobungozi, kubandakanya iintsholongwane zesifo sephepha,
- Ukuchasana nokuvuvukala, ukuchasana nokuvuvukala
Iyeza lemveli laseTshayina, ngophando kunye novavanyo lweklinikhi, lufikelele kwisigqibo: I-Cordyceps liyeza elinamandla lokunyanga. Izithako eziphambili ezisebenzayo kwi-Cordyceps yi-adenosine, i-mannitol, i-Cordyceps polysaccride. Icandelo le-polysaccride yeCordyceps sisihloko esinomdla kuluntu lwezenzululwazi Ngokweziphumo zophando lwezenzululwazi zangoku, iCordyceps inezi ziphumo zilandelayo:

-Yandisa ukuxhathisa, ilawula amajoni omzimba, inqanda ii-agent eziyingozi kwi-immune system, kubandakanywa nemiphumo kwezinye iiseli zangaphandle ezibangela umhlaza.

- Ngaba i-antibiotic ecocekileyo yendalo, esebenzayo ekuvimbeleni iibhaktheriya ezibangela izifo ezifana ne-pneumoniae coccus, i-streptococcus, i-cocci ephuzi yamagilebhisi, njl.

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