[Igama lesiLatini] uPiper methyicium L.

[Inkcazo] I-Kavalactones ≥30.0%

[Imbonakalo] Umgubo omthubi

Inxalenye yesityalo esetyenzisiweyo: Ingcambu

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni iKava?]

I-Kava, ekwabizwa ngokuba yi-piper methysticum, i-kava kava, kunye ne-'awa, sisihlahla esincinci esizalelwa kwiziqithi ezikuMzantsi Pasifiki. Iingcambu kunye neziqu zenziwa ukuba zingabi tywala, isiselo esisebenza kwengqondo esisetyenziswe ekuhlaleni kunye nemikhosi kangangamakhulu eminyaka eHawaii, Fiji, naseTonga.

I-Kava ilungiselelwe ngokwesiko ngokubeka ingcambu yomhlaba kunye nesiqu kwingxowa ene-porous, ifakwe emanzini, kwaye ifake ijusi kwisitya esikhulu somthi, esiqingqiweyo. Iikomityi ze-coconut ze-shell-shell zifakwe kwaye zizaliswe - i-punch bowl style. Emva kokusela ikomityi okanye ezimbini imvakalelo yengqwalasela ephezulu edityaniswe nokuphumla iqala ukuza. Nangona buyathoza, akufani notywala kuba iingcinga zihlala zicacile. Incasa ubukhulu becala ayikhubekisi, kodwa abanye bafumanisa ukuba kufuna ukuqhela; ixhomekeke ngokwenene kukhetho lwakho lweencasa zomhlaba.

[IKava ikhuselekile ukuyisebenzisa]

Izibonelelo ezikhuselekileyo nezisebenzayo ze-kava ukukhulula iimpawu zokuxhalaba nazo zaxhaswa kwi-meta-analysis, ukuhlaziywa kwezibalo ezicwangcisiweyo zezilingo ezisixhenxe zeklinikhi zabantu ezipapashwe kwi-2000 kwi-Journal ye-Clinical Psychopharmacology, kwaye kwakhona kuphononongo olubalulekileyo olufanayo kwi-2001. Uphononongo aluzange lufumane iziphumo ezibi ezibalulekileyo ezinxulumene nobutyhefu besibindi.

Ukuqukumbela, isibindi sichatshazelwa zizinto ezininzi, kubandakanywa amayeza kagqirha kunye namayeza angabhalwanga, kunye notywala, eyona nto ingunobangela womonakalo wesibindi. Kufuneka siqaphele ukuba imifuno ingamayeza anamandla, ukuba aphathwe ngentlonipho efanelekileyo malunga nokusebenzisana okunokwenzeka kunye netyhefu, kubandakanywa nesibindi. Kwelinye icala, umda wokhuseleko we-Kava kava uyodlula lee ukulingana kwayo neyeza.

[Umsebenzi]

I-Kava inokunceda ukulungisa iingxaki ezininzi, ngakumbi uxinzelelo, ukuxhalaba kunye nokuphazamiseka kwendlela yokulala. Nangona kunjalo, i-anxiolytic kava ye-kava (i-anti-panic okanye i-anti-anxiety agent) kunye neempawu zokuzola zinokuphelisa ezinye izigulo ezinxulumene noxinzelelo kunye noxinzelelo.

1. I-Kava njengoNyango lweNgxaki
2. IKava Ngamana Ukunyanga Ukuguquguquka kweMood yeMenopausal

3. Ukunciphisa umzimba

4. Ukulwa Ukuguga Kwangaphambi Kwangoko

5. Yeka Uncedo lokutshaya

6. Ukulwa neentlungu njenge-analgesic

7. Ukuphuthelwa

8. Ukudakumba

https://www.youtube.com/channel/UC3RBNaWZ3SCvpo9eQNT8TRg

Abathandi bethanga baya kuyithanda le resiphi ilula enamafutha aphantsi ebhotolo yethanga .Ikhitshi lakho liza kuzaliswa ngamavumba aqholiweyo amathanga . Yenziwe ngepuree yethanga, iziqholo ezishushu, kunye nesandla sezinye izithako, oku kusasazwa kwenjongo ekhrimu kumnandi kwizonka ezikrwada, iimuffins kunye neecrackers, kunye necereal eshushu kunye neziqhamo!
Izithako
1 c Inyama yethanga ekrwada ekrwada
I-3/4 c imanziswe, yantshula iMbewu yethanga (cwina i-1/2 yekomityi ngeeyure ezi-5, khupha, kwaye ulinganise kwakhona - imbewu yakho kufuneka yande ukuya kwi-3/4 yekomityi emva kwenkqubo yokufunxa)
1/4 c. isweetener: iStevia, iikristale zekhokhonathi, isiraphu yekhokhonathi, ubusi, njl.,,,
1/4c . Ibhotolo yeKhokhonathi
1/4 c. Ijusi yeLemon / ubisi lwealmond / ubisi lwekhokhonathi
I-1 T. imbewu ye-chia (ifakwe emanzini imizuzu eyi-10)
Dash Vanilla Powder okanye isicatshulwa
1 tsp umhlaba weCinnamon
1/2 tsp i-Ginger
1/2 tsp. Iicloves
1/2 tsp Ityuwa

Imiyalelo:
Gxuma imbewu ye-chia kwi-2 t. amanzi imizuzu eyi-10. Hlanganisa zonke izithako kwiprosesa yakho yokutya. Puree de ube ne-whip creamy consistency.
Dlulisela kwisikhongozeli esingangeni moya uze usibeke kwisikhenkcisi ukuseta imizuzu engama-30 ubuncinci. Ibhotolo yakho yeThanga iya kutyeba okuya kubanda.Ukufumana iiresiphi ezisempilweni ezingaphezulu, iingcebiso zokupheka kunye nezifundo yiya ku https://www.favehealthyrecipes.com/Holidays