[Igama lesiLatini] Valerian Officinalis I.

[Inkcazo] I-Velerenic acid 0.8% HPLC

[Imbonakalo] Umgubo omdaka

Inxalenye yesityalo esetyenzisiweyo: Ingcambu

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni iValerian?]

Ingcambu yeValerian (valeriana officinalis) ivela kwisityalo esizalelwa eYurophu naseAsia. Ingcambu yesi sityalo isetyenziswe kangangamawaka eminyaka njengeyeza lezigulo ezahlukeneyo eziquka iingxaki zokulala, iingxaki zokwetyisa, kunye nokuphazamiseka kwenkqubo yemithambo-luvo, intloko ebuhlungu, kunye nesifo samathambo. Kukholelwa ukuba ingcambu ye-valerian inempembelelo ekufumanekeni kwe-neurotransmitter GABA kwingqondo.

[Umsebenzi]

1. Iluncedo kukuphuthelwa
2. NGENXAXA
3. NJENGOKULAlisa
4. NGENXA YOKUXHOMELA OKUNYANZELEKILEYO (OCD)
5. NGEINGXAKI ZOKUSILA
6. YEMIGRAINE FEADACHES
7. NGOKUQHELEKA KAKHULU KUNYE NEJONGA KUBANTWANA

BHALISA

https://www.youtube.com/channel/UCV68yoHRFXdTpmTkXKPyjVg?sub_confirmation=1

UKWENZA IIREPHI EZINGAKUMBI
www.worldrecipes.tv

Ngolwazi oluthe vetshe kwi
www.shanthiinfo.com

IINDLELA ZOKUDLALA EZULULA

https://www.youtube.com/user/utubefoods/playlists

Pinterest

https://www.pinterest.com/qrecipes/

INCWADI YOBUSO

https://www.facebook.com/utubefoods?sk=app_212104595551052

GOOGLE OKUNYE

https://plus.google.com/+utubefoods/posts

GOOGLE BLOG

https://www.quickrecipes4ublog.blogspot.in/

Wamkelekile kumthi wejamun. Fumana amanyathelo alula kwaye asisiseko kwiiresiphi ezahlukeneyo kweli jelo. Makhe sijonge iresiphi entsha.

Kaddu Cardigan | Ithanga Cardigan Recipe | Kaddu Ka Kofta | Lauki Ka Cardigan

Izithako :

Ithanga – 1
Intlama yetswele - 2
Intlama yetumato - 2
Ityuwa - njengoko kunambitha
I-ginger i-paste ye-garlic - 2 tbsp
Imbewu yeCarom (ajwain) - 1/2 tbsp
Igqabi le-corriander elinqunqiweyo - 1 tbsp
Itshilisi eluhlaza - 2
Umgubo weCorriander - 1 tbsp
I-Garam masala powder - 1/2 tbsp
Umgubo wegram - 4 tbsp
Ioli yemostade
Umgubo wetshilisi obomvu weKashmiri - 1 tbsp
Umgubo weTermeric - 1 tbsp
Imbewu yeCumin (Jeera) - 1/2 isipuni

Inkqubo :

1. Okokuqala kufuneka sihlambulule i-pumping ibe ngamaqhekeza amancinci.
2. Ngoku cinezela i-juicy shreds ukususa umswakama owongezelelweyo kwaye ubeke i-shred shreds kwesinye isitya.
3. Ngoku yenza intlama yethanga. Thatha i-pumkin shreds egayiweyo kwaye wongeze itshilisi eluhlaza enqunqiweyo, imbewu ye-carom, i-termeric powder 1 tsp, umgubo wegram kunye netyuwa ukunambitha. Hlanganisa kwaye wenze intlama.
4. Ngoku thabatha ioli yemostade kwi-pan yokutshisa kwaye uyitshise.
5. Beka iinqununu kwi-pumkin paste kwioli eshushu kwaye uqhotse de ibe crispy kwaye ibe mdaka.
6. Wakuba ugqibile yikhuphe ngepleyiti.
7. Ngoku qalisa isitovu, thatha ipani kwaye uyiyeke ishushu. gcina idangatye libe phakathi.
8. Faka ioli yemostade 4 tbs kwipani eshushu. Emva koko yongeza imbewu ye-cumin kwaye uqhotse ixesha elithile de ibe mdaka ngombala.
9. Ngoku yongeza intlama ye-anyanisi kwaye udibanise.
10. Ngoku yongeza i-ginger garlic paste, yixube kwaye uqhotse imizuzu emi-2 kwilangatye eliphakathi de itswele lijike libe mdaka.
11. Jika umlilo ube phantsi uze wongeze umgubo wetermeric, umgubo wekhorinda, itshilisi ebomvu yeKashmiri kunye nomgubo wegarma masala.
12. Yixube kwaye uqhotse imizuzu emi-2 ukuya kwemi-3 kwidangatye eliphantsi de iziqholo ziqale ukushiya ioyile.
13. Ngoku yongeza i-tomato paste. xuba kwaye uqhotse imizuzu emi-3 ukuya kwe-4 kwilangatye eliphantsi.
14. Vula idangatye libe liphakathi kwaye wongeze iiglasi ezi-2 zamanzi epanini. Yixube kakuhle.
15. Yongeza ityuwa ukunambitha. Hlanganisa kakuhle kwaye ushiye imizuzu emi-2.
16. Nje ukuba ikheri iqalise ukubila, faka i-wada yethanga epanini. xuba kwaye ushiye i-1 ngomzuzu.
17. Ekugqibeleni yongeza igqabi lekorinda. Yixube kakuhle.
18. Cima igesi kwaye usebenze kushushu.

Kwakhona jonga iwebhusayithi: https://thejamuntree.blogspot.in/