[Igama lesiLatini] IGlycine max(L.) Mere

[Ingcaciso] 90%; 95%

[Imbonakalo] Umgubo omhlophe

[Indawo enyibilikayo] 134-142℃

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤2.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni iPhytosterol?]

I-Phytosterols zikhompawundi ezifumaneka kwizityalo ezifana ne-cholesterol. IiNational Institutes of Heath zibika ukuba kukho ngaphezu kwe-200 eyahlukeneyo ye-phytosterols, kwaye iindawo eziphezulu ze-phytosterols zifumaneka ngokwemvelo kwioli yemifuno, iimbotyi kunye namantongomane. Iinzuzo zabo zibonwa kangangokuba ukutya kuqiniswa ngeephytosterols. Kwivenkile enkulu, unokubona ijusi yeorenji okanye imajarini ibhengeza imixholo yephytosterol. Emva kokuphonononga izibonelelo zempilo, unokufuna ukongeza ukutya okutyebileyo kwe-phytosterol ekudleni kwakho.

[Iinzuzo]

I-Cholesterol-Ukunciphisa Izibonelelo

Eyona nto iyaziwa kakhulu, kwaye ibonakaliswe ngokwesayensi, inzuzo ye-phytosterols kukukwazi kwabo ukunceda ukunciphisa i-cholesterol. I-phytosterol yi-compound yezityalo efana ne-cholesterol. Uphononongo kwinqaku le-2002 elithi "Uphononongo loNyaka lweSondlo" luchaza ukuba i-phytosterols ngokwenene ikhuphisana ngokufunxa nge-cholesterol kwindlela yokugaya. Ngelixa zithintela ukufunxwa kwe-cholesterol yokutya rhoqo, zona ngokwazo azifuntshwa lula, nto leyo ekhokelela kwinqanaba elisezantsi le-cholesterol. Inzuzo yokunciphisa i-cholesterol ayipheli ngenani elilungileyo kwingxelo yakho yomsebenzi wegazi. Ukuba ne-cholesterol ephantsi kukhokelela kwezinye izibonelelo, ezifana nokunciphisa umngcipheko wesifo senhliziyo, isifo sohlangothi kunye nokuhlaselwa yintliziyo.

IiNzuzo zokuKhuselwa koMhlaza

Iiphytosterols nazo zifunyenwe zinceda ukukhusela ekukhuleni komhlaza. Ushicilelo lukaJulayi 2009 lwe “European Journal of Clinical Nutrition” lunika iindaba ezikhuthazayo kumlo ochasene nomhlaza. Abaphandi kwiYunivesithi yaseManitoba eCanada babika ukuba kukho ubungqina bokuba i-phytosterols inceda ukukhusela i-ovarian, ibele, isisu kunye nomhlaza wemiphunga. I-Phytosterols ikwenza oku ngokuthintela ukuveliswa kweeseli zomhlaza, ukunqanda ukukhula kunye nokusasazeka kweeseli esele zikhona kwaye ngokwenene zikhuthaza ukufa kweeseli zomhlaza. Amanqanaba abo aphezulu e-anti-oxidant akholelwa ukuba yindlela enye i-phytosterols enceda ngayo ukulwa nomhlaza. I-anti-oxidant yikhompawundi elwa nomonakalo we-radical wamahhala, okuyimiphumo emibi emzimbeni oveliswa ngamaseli angenampilo.

IiNzuzo zoKhuseleko lwesikhumba

Inzuzo encinci eyaziwayo ye-phytosterols ibandakanya ukunakekelwa kwesikhumba. Enye yezinto ezinegalelo ekugugeni kwesikhumba kukuqhekeka kunye nokulahleka kwe-collagen - eyona nto iphambili kwizicubu zesikhumba ezixhumeneyo - kunye nokukhanya kwelanga kunegalelo elikhulu kule ngxaki. Njengoko umzimba uguga, awukwazi ukuvelisa i-collagen njengoko wenzayo ngaphambili. Ulindixesha wezonyango waseJamani othi “Der Hautarzt” unika ingxelo yophononongo apho amayeza ahlukahlukeneyo aye avavanywa eluswini kangangeentsuku ezili-10. Unyango lwama-topical olubonisa iinzuzo zokuchasana nokuguga kwesikhumba yiloo nto iqulethe i-phytosterols kunye namanye amanqatha endalo. Kuxelwa ukuba i-phytosterols ayigcini nje ukuyeka ukucotha kwemveliso ye-collagen enokubangelwa ilanga, ngokwenene yayikhuthaza ukuveliswa kwe-collagen entsha.

Yeyona nto ilungileyo. Eyona nto ingcono kakhulu. Eyona nto inamandla kwaye isebenzayo yokufunxa eyongezelelweyo EMHLABENI. Ndixhase iiNzululwazi zam, ooGqirha, ooSokhemesti, ooSokhemesti, abaqeqeshi, abazali kunye nezigulana ezingenakubalwa. Iqinisekisiwe.

IiNzuzo ngokweMpilo zaMagqabi eMoringa-Lawula iSwekile yegazi-Boost Immune System | Health Digest 59

I-1- Amagqabi e-Moringa kunye nee-pods yindlu yamandla enesondlo kwaye ibonelela ngoluhlu olukhulu kunye nesixa seeprotheyini ezibalulekileyo, iivithamini kunye neeminerali.

I-2- Amagqabi e-Moringa oleifera atyebile kakhulu kwi-vitamin C. Enye ikomityi entsha, ye-pods ecandiweyo (100 grams) iqulethe i-157% yeemfuno zakho zemihla ngemihla ze-vitamin C.

I-3- I-Moringa oleifera isityebi kwii-antioxidants ezahlukeneyo, kuquka i-quercetin kunye ne-cholorogenic acid. Umgubo weqabunga leMoringa unokunyusa amanqanaba e-antioxidant egazi.

I-4- Isityalo seMoringa sibonelela ngomxube otyebileyo wee-antioxidants ezinamandla ezifana ne-kaempferol, i-caffeoylquinic acid, i-zeatin, i-quercetin, i-rutin, kunye ne-chlorogenic acid.

5- Olunye uphononongo kwabasetyhini lufumanise ukuba ukuthatha iigram ezisixhenxe zomgubo weqabunga lemoringa yonke imihla kangangeenyanga ezintathu konyusa kakhulu amanqanaba e-antioxidant egazi.

6- I-isothiocyanates ekhoyo kwimoringa iyasebenza ekunyangeni iziphazamiso zesisu ezifana nokuqhinwa, isisu kunye nokudumba kwezilonda.

I-7- iMoringa ityebile kwii-antioxidants kunye ne-Omega 3 fatty acids ezinciphisa ukudumba, kwaye zincede ulusu lwakho lugcine ukomelela kwalo, kwaye luthintele imibimbi.

8- Uphononongo lwamva nje lwaselabhoratri olusebenzisa umgubo wamagqabi wemoringa kwizilwanyana ezinesifo seswekile lubonisa ukuba oku kuluncedo ngokwenene ekulawuleni iswekile esegazini.

9- IiVithamini C kunye no-E ezifumaneka kwimoringa zikwanceda ukujikeleza kwegazi entloko ebaluleke kakhulu ekufunxeni izondlo kwiifolisi.

10- Olona ncedo lubalaseleyo lwemoringa ngamandla ayo okukhulisa umzimba, nto leyo iyimfuneko ekuncedeni imizimba yethu ukuba ithintele usulelo kunye nezigulo.

11- Isiqulatho sefayibha ephezulu kumagqabi emoringa inceda ukwenza lula intshukumo yesiqulatho sesisu ecaleni kwendlela yokwetyisa kwaye ikhulula ukuqhina.
================================================== ====
SIFUMANE KU:

FACEBOOK: https://www.facebook.com/HiHealthDigest/

TWITTER: https://twitter.com/HiDigest

=================================================== ====
Nceda uzive ukhululekile UKUBHALISA, LIKE, COMMENT, kwaye USHARE.
=================================================== ====

QAPHELA: Xa ubhalisa kwitshaneli yethu, awufumani ngokuzenzekelayo isaziso se-imeyile xa sifaka ividiyo entsha. Nceda uye ku: https://www.youtube.com/subscription_m… UZE ujonge ngokwakho ibhokisi ethi 'ndithumele uhlaziyo'.

=================================================== ====
Umculo ongasemva:
Ingabula-zigcawu yama-23 kaChris Zabriskie ilayisenisi phantsi kwelayisensi yeCreative Commons Attribution (https://creativecommons.org/licenses/by/4.0/)
Umthombo: https://chriszabriskie.com/preludes/
Umculi: https://chriszabriskie.com/
=================================================== ====