[Igama lesiLatini] Brassica oleracea L.var.italica L.

[Umthombo weZityalo] ovela eTshayina

[Iinkcukacha]10:1

[Imbonakalo] eluhlaza okukhanya ukuya kumgubo oluhlaza

Indawo yesityalo esetyenzisiweyo: isityalo esipheleleyo

[Ubungakanani besuntswana] 60 Mesh

[Ilahleko ekomisweni] ≤8.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

I-Brokholi lilungu losapho lwekhaphetshu, kwaye isondelelene necauliflower. Ukulinywa kwayo kwavela eItali. I-Broccolo, igama layo lesiTaliyane, lithetha "ihlumelo lekhaphetshu." Ngenxa yamacandelo ayo ahlukeneyo, i-broccoli ibonelela ngoluhlu lweencasa kunye nokwakheka, ukusuka kwi-soft and flowery (i-floret) ukuya kwi-fibrous kunye ne-crunchy (isiqu kunye nesiqu). I-Broccoli iqulethe i-glucosinolates, i-phytochemicals ehlahlela kwiikhompawundi ezibizwa ngokuba yi-indoles kunye ne-isothiocyanates (efana ne-sulphoraphane). I-Brokholi ikwaqulethe i-carotenoid, i-lutein. I-Brokholi ngumthombo obalaseleyo weevithamini K, C, kunye no-A, kunye ne-folate kunye nefayibha. I-Brokholi ngumthombo omhle kakhulu we-phosphorus, i-potassium, i-magnesium kunye neevithamini B6 kunye ne-E.

Umsebenzi ongundoqo

(1) .Ngomsebenzi wokuchasana nomhlaza, kunye nokuphucula ngokufanelekileyo ukukwazi ukukhupha igazi;

(2) .Ukuba nefuthe elikhulu lokuthintela kunye nokulawula uxinzelelo lwegazi;

(3) .Ngomsebenzi wokuphucula ukuchithwa kwesibindi, ukuphucula i-immunity;

(4) .Ngomsebenzi wokunciphisa iswekile yegazi kunye ne-cholesterol.

4. Isicelo

(1) .Njengamachiza ezinto ezichasene nomhlaza, isetyenziswa kakhulu kwintsimi yamachiza;

(2) .Isetyenziswa kwintsimi yemveliso yezempilo, inokusetyenziswa njengento ekrwada kukutya okunempilo, injongo kukuphucula ukunganyangeki.

(3) .Isetyenziswa kwiindawo zokutya, isetyenziswa ngokubanzi njengesongezo sokutya esisebenzayo.

inketho yendalo ye-stevia

Umongameli odlulileyo we-ACP uGqr. Sandra Fryhofer, ilungu leKomiti yoGonyo ye-ACP, uxoxa ngotshintsho oluphambili kwishedyuli yokugonywa kwe-ACIP ka-2013 epapashwe kwi-Annals of Internal Medicine https://annals.org/article.aspx?articleid=1567229.

I-Philadelphia, ngo-Januwari 29, i-2012 - i-Centre for Disease Control and Prevention's Advisory Committee on Immunisation Practices (ACIP) yazisa ishedyuli yayo yokugonywa kwabantu abadala kwi-2013 equka ukuhlaziywa okubalulekileyo kwi-pneumococcal, Tdap (tetanus, diphtheria, kunye ne-acellular pertussis), kunye nomkhuhlane. isitofu. Ngenxa yokuba amazinga okugonywa ngoku aphantsi, i-ACIP iphinda ikhuthaze ababoneleli bezempilo ukuba bahlole rhoqo iimbali zokugonywa kwezigulane kunye nokuphumeza izicwangciso zokungenelela ukwandisa ukubambelela. Le ngcebiso iya kupapashwa kwi-Annals of Internal Medicine, ijenali ye-flagship ye-American College of Physicians (ACP).

Ngethuba lokuqala, ulwazi malunga nokusetyenziswa kwe-13-valent pneumococcal conjugate vaccine (PCV13) yongezwa kwishedyuli. I-PCV13 kufuneka isetyenziswe kunye ne-23-valent pneumococcal polysaccharide vaccine (PPSV23) kubantu abadala abangenayo i-immunocompromised, okanye abo banezifo ezifana ne-HIV, umhlaza, okanye isifo sezintso esiphezulu. Ishedyuli ibandakanya ulwazi malunga nexesha lokulawulwa kwezitofu zokugonya kwaye icacisa nokuba ngabaphi abantu abadala abanokufuna idosi enye okanye ezimbini ze-PPSV23 phambi kokuba babe neminyaka engama-65.

Izindululo zesitofu sokugonya se-Tdap zandisiwe ukubandakanya ugonyo lwesiqhelo lwabantu abadala abaneminyaka eyi-65 okanye ngaphezulu kunye nabasetyhini abakhulelweyo ukuba bafumane isitofu sokugonya se-Tdap ngokukhulelwa ngakunye. Ixesha elifanelekileyo lokugonywa kwe-Tdap ngexesha lokukhulelwa likwi-trimester yesithathu, phakathi kwe-27 kunye ne-36 yeeveki zokumitha. Esi sindululo senzelwe ukukhusela owasetyhini okhulelweyo kunye nosana lwakhe, njengoko izilwa-buhlungu zokhuselo zikamama ziya kudlulela kusana olungekazalwa. Iintsana zincinci kakhulu ukuba zingakwazi ukugonywa kodwa zisengozini enkulu yokugula kakhulu okanye ukufa ngenxa ye-pertussis.

Zonke izigulane ezineenyanga ezi-6 nangaphezulu kufuneka ziqhubeke nokugonyelwa umkhuhlane. Ukwaliwa kweqanda elithambileyo akuseyonto yokuchasana, kodwa abaguli abakwalana neqanda kufuneka badutyulwe ngumkhuhlane kuba yiloo nto efundiweyo. ULawulo lokuTya kunye neChiza lwase-US luphumeze isitofu sokugonya sequadrivalent somkhuhlane esiqulethe iintlobo ezimbini zentsholongwane yomkhuhlane A kunye neentlobo ezimbini zentsholongwane yomkhuhlane ukunyusa amathuba okuba isitofu sokugonya sinikeze isilwa-ntsholongwane esisebenza ngokunqamlezayo ngokuchasene nenxalenye ephezulu yeentsholongwane ezijikelezayo zomkhuhlane B.

I-ACIP iqulethwe yi-ACP kunye ne-16 neminye imibutho yezonyango emele iindawo ezahlukeneyo zonyango. Nyaka ngamnye, i-ACIP iphonononga iShedyuli ye-CDC eCetyisiweyo yokuGonyela abantu abadala ukuqinisekisa ukuba ishedyuli ibonisa iingcebiso zangoku zekliniki kwizitofu zokugonya ezinelayisenisi. Iingcebiso zenzelwe ukukhokela oogqirha kunye nabanye oogqirha malunga nezitofu ezifanelekileyo zokugonya kwizigulane zabo zabantu abadala. Ngo-Oktobha ka-2010, i-ACIP yamkele inkqubo esekelwe kubungqina eqwalasela umgangatho wobungqina, iinzuzo kunye nokulimala, ixabiso kunye nokukhethwa kwabantu abachaphazelekayo, kunye nefuthe loqoqosho.

IShedyuli epheleleyo eCetyisiweyo yoGonyo lwaBantu abadala ka-2013, kuquka ulwazi malunga nezinye izitofu ezicetyiswayo kunye notshintsho kwimibhalo esemazantsi, inokujongwa ku-www.annals.org.