[Igama lesiLatini] Allium sativum L.

[Umthombo weZityalo] ovela eTshayina

[Imbonakalo] Okumhlophe-kumhlophe ukuya kumgubo otyheli okhanyayo

Indawo yesityalo esetyenzisiweyo:Isiqhamo

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

Umsebenzi ophambili:

I-1.I-antibiotic ebanzi, i-bacteriostasis kunye ne-sterilization.

2.Ukucoca ubushushu kunye nezinto ezinetyhefu, ukusebenza kwegazi kunye nokunyibilika kwe-stasis.

3.Ukunciphisa uxinzelelo lwegazi kunye namafutha egazi

4.Ukukhusela iseli yobuchopho.Ukuxhathisa ithumba

5.Ukuphucula ukhuseleko lomntu kunye nokulibazisa ukuguga.

Usetyenziso:

1. Isetyenziswe kwintsimi yamachiza, isetyenziswa kakhulu ekuphatheni i-eumycete kunye ne-bacterial infection, i-gastroenteritis kunye ne-Cardiovascular Disease.

2. Isetyenziswa kwintsimi yemveliso yezempilo, iqhele ukwenziwa kwi-capsule ukuthoba uxinzelelo lwegazi kunye namafutha egazi kunye nokulibazisa ubudoda.

3. Isetyenziswa kwindawo yokutya, isetyenziswa ikakhulu kwisiphuculi sencasa yendalo kwaye isetyenziswa kakhulu kwibhiskithi, isonka, iimveliso zenyama njalo njalo.

4. Isetyenziswa kwintsimi yokongeza isondlo, isetyenziswa ikakhulu kwisondlo sokuphuhlisa iinkukhu, imfuyo kunye neentlanzi ngokuchasene nesifo kunye nokukhuthaza ukukhula nokuphucula incasa yeqanda nenyama.

5. Isetyenziswe kwintsimi yezilwanyana, isetyenziselwa ukuthintela ukuveliswa kwe-colon bacillus, i-salmonella kunye nokunye.

Le yiresiphi yeekuki ze-almond ezine-carb ephantsi, ezingenaswekile kunye ne-gluten-free. Ngaphambi kokuba uqale, fudumeza i-oven yakho kwi-300F. Uya kudinga:

- 2 iikomityi zomgubo we-almond (oko kukuthi iialmondi ezigayiweyo)
- 1/2 indebe ye-Splenda (okanye i-sweetener efanayo oyithandayo- ixhomekeke kuwe ngokwenene!)
- 1 intonga (1/2 indebe) ibhotolo
- 1/2 tsp ityuwa (yeka ukuba usebenzise ibhotolo enetyuwa)
- 1 tsp i-vanilla extract ecocekileyo
- 1 tsp isicatshulwa esicocekileyo se-almond

Hlanganisa zonke izithako. Yenza intlama ibe ziibhola ezinobungakanani be-walnut kwaye ubeke kwiphepha le-cookie elithanjiswe. Bhaka imizuzu emi-5. Cinezela ezantsi kancinci ngefolokhwe. (Ngokuzikhethela: Usenokubeka i-almond embindini weqebengwana.) Buyela kwi-oveni uze ubhake enye imizuzu eyi-15. Vumela upholile kwaye ujabulele! 30 carbs kwibhetshi yonke – ngaphantsi ukuba usebenzisa ulwelo Splenda (okt Sweetzfree).

Ungathenga iSweetzfree apha: https://www.sweetzfree.com

Ikhredithi yeresiphi yoqobo: https://www.lowcarbluxury.com/recipes/recipe-cookie02.html (iseva ecotha kakhulu)

Ndiyonakalise isiphelo kancinci, kodwa oku kuthathe ixesha elide ukwenza ukuba ndiza kuyicoca ukuze ndibe namava kwaye ndiqinisekise ukuba isiphelo sevidiyo elandelayo asinqunyulwanga!

Ukuba uthatha i-statin, okanye irayisi yemvubelo ebomvu akudingeki ukuba ungeze i-phytosterols. Ibala lilodwa lehlisa i-cholesterol ye-LDL. Kule vidiyo, ingcali ye-Sharecare uMichael Roizen, MD, ichaza ukuba kutheni ukuba uthatha enye akuyomfuneko ukuba uthathe enye.