[Igama lesiLatini] uRhodiola Rosea

[Umthombo weZityalo] eTshayina

[Iinkcukacha] Salidrosides:1%-5%

Rosavin:3% HPLC

[Imbonakalo] Umgubo ocolekileyo omdaka

[Inxalenye Yezityalo Esetyenziswayo] Ingcambu

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Yintoni iRhodiola Rosea]

I-Rhodiola Rosea (ekwaziwa ngokuba yingcambu yeArctic okanye ingcambu yegolide) lilungu lentsapho iCrassulaceae, intsapho yezityalo ezizalelwa kwimimandla ye-arctic yaseMpuma yeSiberia. I-Rhodiola rosea isasazwe ngokubanzi kwimimandla ye-Arctic kunye neentaba kulo lonke elaseYurophu naseAsia. Ikhula kwindawo ephakamileyo ye-11,000 ukuya kwi-18,000 yeenyawo ngaphezu komphakamo wolwandle.

Kukho izifundo ezininzi zezilwanyana kunye novavanyo lwetyhubhu ebonisa ukuba i-rhodiola inefuthe elivuselelayo kunye nelokuhlalisa kwinkqubo ye-nervous central; ukuphucula ukunyamezela komzimba; kuphucula i-thyroid, thymus, kunye nomsebenzi we-adrenal; ikhusela inkqubo ye-nervous, intliziyo kunye nesibindi; kwaye ine-antioxidant kunye ne-anticancer properties.

[Umsebenzi]

1 Ukwandisa ukhuseleko kunye nokulibazisa ukuguga;

2 Ukumelana nemitha kunye nethumba;

3 Ukulawula inkqubo ye-nervous kunye ne-metabolism, ukunciphisa ngokufanelekileyo imvakalelo ye-melancholy kunye nemo, kunye nokukhuthaza isimo sengqondo;

I-4 Ukukhusela i-cardiovascular, i-coronary artery elula, ukuthintela i-coronary arteriosclerosis kunye ne-arrhythmia.

Thenga esona simuncumuncu sendalo esithandwayo kwihlabathi iStevia kwi-https://www.estevia.com.au – Iibrendi zeStevia ezisemgangathweni ngamaxabiso aphantsi.

I-Natural Diabetes Curec: https://theictmstore.org

Isifo seswekile sesinye sezona zigulo zixhaphakileyo ehlabathini namhlanje. Phezu kwako nje ukwenziwa kophando olwahlukahlukeneyo namanyathelo okuzikhusela, umntu akanakuqikelela ukuba ngubani oya kuba nesifo seswekile. Ngokuxhomekeke kuhlobo kunye nobunzima, isigulane ngasinye seswekile kufuneka sinikwe amayeza.
Amagqabi omkhiwane- Amagqabi amakhiwane asetyenziswa kakhulu ekunyangeni isifo seswekile. Kukholelwa ukuba baneempawu zokulwa nesifo seswekile ezibanceda ukuba banciphise izinga leswekile egazini. Amagqabi omkhiwane angahlafunwa ngqo kwisisu esingenalutho, okanye amagqabi anokubiliswa emanzini kwaye amanzi anokuselwa njengeti. Ukwenziwa rhoqo, imfuno ye-insulin iyancitshiswa.

Imbewu yeFenugreek-Imbewu yeFenugreek ityebile kwiimpawu zokwehlisa iswekile. Kwanamagqabi esi sityalo anokwenziwa njengekhari kwaye adliwe rhoqo. I-Fenugreek inceda ukunciphisa ukuxhomekeka kwe-insulin xa ithathwa ngamaxesha aqhelekileyo. Itispuni ezele yimbewu kufuneka ifakwe kwiglasi yamanzi ubusuku bonke kwaye amanzi kunye nembewu kufuneka asele kwisisu esingenalutho. Akukho kutya okanye amayeza kufuneka athathwe kwimizuzu engama-30 elandelayo emva kokutya amanzi. Olu nyango lunconywa kwi-2 - 3 amaxesha ngeveki.

I-Cinnamon- I-Cinnamon sisinongo esiqhelekileyo esisetyenziswa kuzo zonke zokupheka zaseIndiya. Incasa kunye nevumba lokuphucula zineempawu eziluncedo zokulwa nesifo seswekile apho kukholelwa ukuba zineempawu ezifanayo njenge-insulin ekwehliseni inqanaba leswekile yegazi. Kunconywa ukuba uthathe i-spoon yesiqingatha se-sinamon powder imihla ngemihla ukuze ufumane umphumo oyifunayo. Isenokuhlafunwa ikwimo yayo yendalo endaweni yokuba yenziwe umgubo.

Ukutsalwa kwembewu yomdiliya - Imbewu yomdiliya ngumthombo otyebileyo we vitamin E, flavonoids, linoleic acid kunye ne oligomeric proanthocyanidins. Uphononongo lwakutsha nje lubonakalise ukuphumelela kwabo ekunyangeni isifo seswekile. Imbewu yomdiliya iyacolwa kwaye ifakwe kwii-capsules; umntu unokuthatha ukuya kuthi ga kwi-300mg ngosuku ukunciphisa amanqanaba eswekile yegazi.

I-Olive Oil- Ioyile yomnquma ikholelwa ukuba ineziphumo ezixhamlayo ezifana nokunciphisa i-cholesterol kunye nenqanaba le-triglycerides egazini. Ikwanceda ekunciphiseni izinga leswekile yegazi. Ukupheka konke ukutya ngeoli yeoli etyiwayo kuzisa le mpembelelo ekuhambeni kwexesha.

Bitter Melon / Bitter Gourd- Bitter gourd liyeza lakudala lokunyanga isifo seswekile ekhaya. Inokuthi ithathwe ngendlela yejusi, okanye iphekwe kwaye iqhotswe kwaye idliwe ngokutya imihla ngemihla. Abaninzi bakhetha ukusela isitokhwe emva kokubilisa i-gourd ekrakra. Iziphumo ezilungileyo zinokufumaneka xa zithathwa ngesisu esingenalutho rhoqo kusasa. Lumka ngelixa uthatha i-gourd ekrakra njengoko inokukhokelela kwi-hypoglycemia okanye amanqanaba aphantsi eswekile yegazi.

Intengiso
Vitamin C- Uyazibuza ukuba kutheni ivithamin C isetyenziselwa isifo seswekile? Uphando lwakutsha nje lufumanise ukuba ukutya ukuya kuthi ga kwi-600mg yevithamin C yonke imihla kunokunceda ukumisela amanqanaba eglucose njengesiqhelo. Ukutya okutyebileyo kwivithamin C kufuneka kutyiwe yonke imihla ngabanesifo seswekile esingapheliyo.

Igalikhi- Le yimifuno eqhelekileyo yaseIndiya eyaziwa kuyo yonke intsapho yaseIndiya esetyenziswa kakhulu ekuphekeni kwemihla ngemihla. Wonke umntu uyazi malunga nefuthe lokunciphisa i-cholesterol yegalikhi; bambalwa abantu abaziyo malunga nefuthe layo lokulwa nesifo seswekile. UmchizaAllicinkwigalikhi kukholelwa ukuba ineempembelelo ze-hypoglycemic.

Ikhala- Esi sisityalo esixhaphake kakhulu esilinywa kumakhaya amaninzi. Ineenzuzo ezahlukeneyo kunye nokusetyenziswa kumzimba womntu. Isetyenziswa ngokubanzi kwipropathi yokuthambisa, nayo ineempawu ze-hypoglycemic. Inencasa encinci ekrakrayo, kodwa ibonakalise ukuwehlisa amaqondo eswekile. Kwakhona ineempawu ezichasayo ezikhuthaza ukuphulukiswa kwesilonda. Kungcono ukuthathwa ngebhotela ukuphucula incasa.

I-Neem- Neem, umthi ekukholelwa ukuba une-anti-bacterial kunye ne-anti-fungal properties, uneempawu zokulwa nesifo seswekile. Kufunyenwe ukunciphisa iimfuno ze-insulin ukuya kuthi ga kwi-50%.