[Igama lesiLatini] Sambucus nigra

[Inkcazo] Anthocyanidins15% 25% UV

[Imbonakalo] Umgubo ocolekileyo omfusa

Inxalenye yezityalo ezisetyenzisiweyo: Isiqhamo

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni i-elderberry extract?]

I-elderberry extract ivela kwisiqhamo seSambucus nigra okanye i-Black Elder, iintlobo ezifumaneka eYurophu, eNtshona Asia, eMntla Afrika naseMntla Melika. Ebizwa ngokuba “yisifuba samayeza sabantu abaqhelekileyo,” iintyatyambo ezindala, amaqunube, amagqabi, amaxolo, neengcambu zonke ziye zasetyenziswa kangangeenkulungwane kumayeza esintu. iiamino acids. Kukholelwa ukuba i-Elderberry inokusebenzisa unyango njenge-anti-inflammatory, diuretic, kunye ne-immuno-stimulant.

[Umsebenzi]

1. Njengeyeza izinto ekrwada: Inokukhuthaza ukuphiliswa kwezilonda emathunjini; Ingasetyenziselwa i-hepatitis ebukhali kwaye engapheliyo kunye ne-hepatitis evocable hepatomegaly, i-hepatocirrhosis; ukukhuthaza ukuphiliswa komsebenzi wesibindi.

2. Njengombala wokutya: Isetyenziswa kakhulu kwiikeyiki, isiselo, iilekese, i-ayisikrimu njl.

3. Njengemichiza ekrwada yokusetyenziswa kwansuku zonke: Isetyenziswa ngokubanzi kwiintlobo ezininzi zamayeza aluhlaza amazinyo kunye nezithambiso.

Umzekelo we-Oats Oats Recipe

https://www.forksoverknives.com/recipes/easy-overnight-chia-oatmeal/

Ubisi lwesoya endilusebenzisayo

https://www.edenfoods.com/store/edensoy/unsweetened-edensoy-organic-soymilk.html

Mineral Fusion BB Cream

https://www.mineralfusion.com/collections/cosmetics/products/all-in-one-mineral-beauty-balm?variant=12290 hILABRD wo8mlqt6ug38SJACNSq_kvPV4ziJeQyHBsjxlqU_vPhqvr_75v90R7DmZhS8LIBoCA7nw_wcB

Tarte Mascara

https://tartecosmetics.com/tarte-item-gifted-Amazonian-clay-smart-mascara

I-Herbal Cowboy Deodorant

https://www.amazon.com/Herban-Cowboy-Deodorant-Blossom-Scent/dp/B005P0R62A

I-Suburst Superfoods-I-Barley Grass Juice Powder

https://www.sunburstsuperfoods.com/organic-barley-grass-juice-powder/

Iifolokhwe phezu kweemela App

https://www.forksoverknives.com/app/

I-Chili "iresiphi"

2 i-clove yegalikhi, igayiwe
1 itswele, diced
1 intonga ye-celery, edayiweyo
2 izaqathe, zihlutshiwe kwaye zinqunywe
1 tsp ikumin
½ tsp cayenne
1 tsp paprika
1 tsp i-chili flakes
1 tsp umgubo wetshili
I-1 pepper ye-habanero, igayiwe
1 i-bell pepper, eqoshiwe
1 ½ ikomityi yombona
2 15-oz iinkonkxa iimbotyi ezimnyama
1 15-oz iimbotyi zegarbanzo
I-1 15-oz inokutshisa iitumato ezigcadiweyo
I-1 encinci yetoti ye-tomato intlama
Mhlawumbi ¾ ikomityi yamanzi

Kwimbiza enkulu, gawula igalikhi kunye netswele emanzini amancinci malunga nemizuzu emi-5. (Qhubeka ugalela amanzi kancinci ngexesha lo gama udibanisa zonke izithako ukuthintela ukuncamathela. Le yindlela yokupheka ngaphandle kweoyile. Kulula kakhulu.)
Yongeza isilimo esidliwayo esinamagatsha anamanzi, iminqathe, kunye neziqholo kwaye upheke de ithambe.
Yongeza izithako eziseleyo. Gxuma ukudibanisa ngokupheleleyo.
Gubungela kwaye uzise kwi-thumba kwaye uvumele ukumisa malunga nemizuzu eyi-15. Yongeza incama yetamatato eyongezelelekileyo okanye amanzi amaninzi ukufezekisa ukuhambelana okufunekayo.
Galela phezu kweetapile zakho ezibhakiweyo uze uyibeke phezulu nge-guacamole, i-salsa, isosi eshushu, i-vegan cream emuncu, itswele eliluhlaza, i-cilantro, okanye nantoni na oyifunayo!

QAPHELA: Le ayisiyondlela yokupheka ngenene. Ndiphose nje izinto. Kodwa ndikubhalele phantsi ukuze ukwazi ukuyiphinda ukuba uyafuna. Ihabanero yenza incasa ibemnandi kakhulu!

Yonke into endiyityileyo:
I-Oats yobusuku (1 ikomityi yee-oats kunye nembewu ye-chia kunye nobisi lwesoya, njl.
I-Ice Cream yeBhanana eluhlaza (iibhanana ezi-4 ezinomgubo wejusi yengca yebhali)
Isaladi Enkulu (kubandakanywa neavokhado "njengesinxibo")
Amanzi eKhokhonathi
Ipapaya (isikhongozeli esikhulu)
Itshilisi phezu kwebhatata ebhakiweyo
I-asparagus ephekwe kancinci kunye ne-red chard

I-IG yam https://www.instagram.com/hannah_mcneely
Ipodcast yam noEvan Oliver https://www.earthtous.com

Ndikwaqhuba izidlo ze-vegan pop-up kunye nabahlobo bam ababini u-Evan no-Bri eMazantsi eCalifornia. Jonga ezinye iividiyo zam kweli jelo malunga namaQela eSidlo seSpontanea! Thumela i-imeyile spontaneadinner@gmail.com ngolwazi oluthe vetshe.

Umculo ngu https://soundcloud.com/aka-dj-quads/tracks

Ngaba ukhe wazama i-DIY Pumpkin Seed Milk?
Zama le recipe enkulu @humnutrition kwaye usazise ukuba ucinga ntoni!