[Igama lesiLatini] iPanax ginseng CA Mey.

[Umthombo wesityalo] Ingcambu eyomileyo

[Iinkcukacha] Ginsenosides 10%–80%(UV)

[Inkangeleko] Ubisi oluLungileyo lwePowder etyheli

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤ 5.0%

[Intsimbi enzima] ≤20PPM

[Thatha izinyibilikisi] I-Ethanol

[I-Microbe] Iyonke i-Aerobic Plate count: ≤1000CFU/G

Igwele kunye nokungunda: ≤100 CFU/G

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu]Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Yintoni iGinseng]

Ngokophando lwenzululwazi yanamhlanje, iginseng yaziwa ngokuba yi-adaptogen. I-Adaptogens zizinto ezinceda umzimba ukuba uzibuyisele empilweni kwaye usebenze ngaphandle kweziphumo ebezingalindelekanga nokuba idosi ecetyiswayo igqithiwe kakhulu.

I-Ginseng ngenxa yeempembelelo zayo ze-adaptogens isetyenziselwa ngokubanzi ukunciphisa i-cholesterol, ukwandisa amandla kunye nokunyamezela, ukunciphisa ukukhathala kunye nemiphumo yoxinzelelo kunye nokukhusela izifo.

I-Ginseng yenye yezongezo ezisebenzayo zokulwa nokuguga. Inokunciphisa ezinye iziphumo ezinkulu zokwaluphala, njengokuwohloka kwenkqubo yegazi, kunye nokwandisa amandla engqondo kunye nomzimba.

Ezinye izibonelelo ezibalulekileyo ze-ginseng yinkxaso yayo kunyango lomhlaza kunye nemiphumo yayo ekusebenzeni kwezemidlalo.

[Isicelo]

1. Isetyenziswe kwizongezo zokutya, inomnikazi wempembelelo ye-antifatigue, i-anti-aging kunye neyondla ingqondo;

2. Isetyenziswe kwintsimi yamachiza, isetyenziselwa ukunyanga isifo senhliziyo, i-angina cordis, i-bradycardia kunye ne-high heart rate arrhythmia, njl.;

3. Isetyenziswe kwintsimi yezithambiso, inomnikazi wesiphumo sokwenza mhlophe, ukukhupha indawo, ukulwa nemibimbi, ukusebenza kweeseli zesikhumba, ukwenza ulusu lube luthenda kwaye luqine.

Ukufunda ngakumbi malunga nale resiphi inesondlo kwaye imnandi, jonga: https://draxe.com/recipe/chocolate-banana-nut-smoothie/?utm_campaign=Youtube-Jan-2011&utm_medium=social&utm_source=youtube&utm_term=chocolatesmoothie

Ngubani ongayi kuyithanda le smoothie? Ingakumbi kuba ilungile kuwe! Ndiza kwabelana ngeresiphi yam yeBhanana yeChocolate emnandi yeNut Smoothie kwisiqendu sale veki ethi Guqula iKitchen Yakho.

Izithako:
1 c. ubisi lwealmond okanye ubisi lwekhokhonathi
1/3 c. (2 Tbsp) ekrwada, intshule ibhotolo yealmond
Ibhanana e-1, ihlutshiwe
2 Tbsp. i-cocoa powder
stevia ukungcamla
1 c. iityhubhu zomkhenkce

Izalathiso:
1. Beka zonke izithako kwi-blender kwaye udibanise kude kube yinto efunekayo.
2. Khonza ngokukhawuleza.

IiNzuzo zempilo:
-i-almonds: iqulethe i-amino acid, i-L-arginine, enceda ukwakha i-muscle kunye ne-balance hormones; kunye nomthombo omkhulu we-omega-9 enempilo, amafutha e-monounsaturated ukukhuthaza impilo edibeneyo kunye nempilo yonke
-Iibhanana: ilayishwe nge-potassium kunye ne-electrolytes, kunye nefiber kunye ne-prebiotics (inulin) ukukhuthaza ukukhula kweprobiotics kunye nokulinganisela i-gut flora
-Cacao: i-antioxidant enamandla ukukhuthaza ukuchasana nokuguga kunye neenwele, ulusu, kunye nempilo yezipikili; kananjalo izele ziivithamini kunye neeminerali, ezifana nentsimbi kunye nemanganese

Fumana ezinye iiresiphi ezilungileyo kakhulu draxe.com/section/recipes/

*Lo mxholo luluvo olungqongqo lukaGqr. Josh Axe, kwaye ngowolwazi nokufundisa kuphela. Ayenzelwanga ukunika iingcebiso zonyango okanye ukuthatha indawo yengcebiso yezonyango okanye unyango oluvela kugqirha wobuqu. Bonke ababukeli balo mxholo bayacetyiswa ukuba badibane noogqirha babo okanye abaqeqeshi bezempilo abaqeqeshiweyo malunga nemibuzo ethile yezempilo. UGqr. Ax okanye umpapashi walo mxholo akathathi xanduva ngeziphumo zempilo ezinokubakho kuye nawuphi na umntu okanye umntu ofunda okanye olandela ulwazi olukule mxholo wemfundo. Bonke ababukeli balo mxholo, ngakumbi abo bathatha amayeza kagqirha okanye amayeza angaphaya kwekhawuntara, kufuneka badibane noogqirha babo ngaphambi kokuba baqalise nasiphi na isondlo, isongezelelo okanye inkqubo yokuphila.

Uyenza njani iyogathi "Amaqunube Follies" Blueberry, Cranberry & Honey? Nantsi iresiphi elula !

Izithako :
- Ubisi olupheleleyo (1 ilitha yeeyogathi ezili-12)
- Iyogathi engenanto
- Ijam yeBlueberry
- Ubusi kunye cranberries
Zonke izithako zinokuba yi-organic.

Ndasebenzisa iFamille Mary "Miel & Cranberries" enobusi kunye ne-cranberries extract.

Indlela yokupheka :
1) Beka iyogathi kwisitya
2) Yongeza ubisi oluncinci kwaye udibanise
3) Beka ubusi kunye ne-cranberries kwaye udibanise
4) Yongeza lonke ubisi kwaye udibanise
5) Beka i-blueberry jam kwiimbiza
6) Ngononophelo, ungaxubi ubisi kunye nejam, faka umxube kumenzi wakho weyogathi iiyure ezili-12.
7) Beka iiyogathi zakho efrijini iiyure ezimbalwa
8) Yonwabela!

Umculo kaJason Shaw kwi audionautix.com. Enkosi !

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