[Igama lesiLatini] Vitis vinifera L..

[Umthombo weZityalo] ovela eTshayina

[Inkangeleko]Omnyama obomvu mdaka ukuya kumgubo omfusa

Indawo yesityalo esetyenzisiweyo:Isiqhamo

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤8.0%

[Intsimbi enzima] ≤10PPM

[Intsalela yesitshabalalisi] EC396-2005, USP 34, EP 8.0, FDA

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Intshayelelo:]

Ijusi yomdiliya concentrate extract powder yenye i-antioxidant enamandla. Yomeleza kwaye ikhusela izicubu eziphilayo kunye noncedo ekujikelezeni. I-antioxidant ephezulu, amaxesha angama-20-50 anamandla ngaphezu kwe-vitamin C, E kunye ne-beta-carotene. Njengoko sikhula, imizimba yethu ivelisa i-antioxidant encinci ukulwa nenkqubo yokuguga kwaye ke kufuneka ukuba yongezwe kwezi. Isicatshulwa sembewu yomdiliya sine-bioflavonoids yendalo ebizwa ngokuba yi-proanthocyanidins enceda ukuxhasa impilo yenwebu zeseli kumonakalo omkhulu wasimahla. Ikwabonelela ngokhuseleko lwe-cardiovascular ngokuthintela i-oxidation ye-lipoprotein, ibenze bangabinakho ukunamathela kwiindonga zemithambo yegazi.

[Umsebenzi ongundoqo]

I-1) Iincasa kwiipakethi ze-seasoning ze-raspberry juice powder zigcina i-flavour yokuqala

2) Imibala kwi-ayisikrimu, iikeyiki zombala omhle omdaka we-raspberry juice powder

3) Kwakhona ingasetyenziswa kumxube wesiselo, ukutya komntwana, imveliso yobisi, indawo yokubhaka, iilekese kunye nabanye.

[Isicelo]

• Yongeza emanzini kunye nomkhenkce ukuze ufumane amanzi acocekileyo, ahlaziyayo anevithamin

• Yongeza kumanzi e-electrolyte wenze isiselo sendalo yonke semidlalo

• Lungiselela “isiraphu elula” ngokugalela kwisimuncu-muncu sendalo kunye namanzi, uyisebenzisele ukunonga iziselo ezixutyiweyo okanye wenze imikhenkce echetyiweyo.

• Yongeza umgubo kwizinto ezibhakiweyo ezifana neekeyiki, iikeyiki, iimuffins namaqebengwana

• Yongeza kwijusi yemifuno

• Gxumeka kwiyogathi nje

• Gxumeka kwi-ayisikrimu

Namhlanje ndikubonisa indlela yokwenza eyona omelet yevegan!

Le recipe ye-omelet ekhawulezayo kwaye ilula, kulula kakhulu ukuyenza kwaye ilungile kuwe! Eyona nto ingcono kakhulu yi-100% yezityalo esekwe kwi vegan engena cholesterol kwaye incasa iyamangalisa !!!

Lo ngumbono ogqibeleleyo wesidlo sakusasa se-vegan

Yitya njenge-snack, yitya njengesidlo esipheleleyo okanye upakishe kwibhokisi yakho yesidlo sasemini ukuze wenze isidlo esikhawulezayo nesilula esisempilweni kuwe kwaye sipakishe i-punch yencasa emnandi abaya kuyithanda abantwana kunye nabantu abadala ngokufanayo.

Shicilela iresiphi kwiwebhusayithi yam apha: https://www.cookingwithplants.com/recipe/vegan-omelette/

Indlela yokupheka ngokupheka ngezityalo

Izithako:

2/3 iikomityi zamanzi
1/3 indebe ye-chickpea yomgubo (umgubo we-besan)
I-tbs ye-gound yembewu yeflakisi
I-tbs ye-yeast yesondlo (ukhetho)
1/2 tsp umgubo wokubhaka
1/4 tsp ityuwa emnyama (ukhetho kodwa yongeza i-flavour yeqanda)
1/4 tsp ipepile emhlophe
1/8 tsp i-turmeric
1/8 tsp ityuwa yolwandle lweceltic
1/2 tsp i-garlic powder
1/8 tsp i-chili flakes (ukhetho)

IIMPENDULO EZICETYWAYO:
amakhowa, isipinatshi, i-char-grilled red pepper, i-pesto, i-hummus, iitapile njl

Yonwabela i-xx

KHANGELA IINCWADI ZAM ZOKUPHAKA KU: https://bit.ly/mycookbooks

NDILANDELWE:

I-YOUTUBE BHALISA APHA: https://bit.ly/CookingWithPlants

BLOG: https://www.cookingwithplants.com

FACEBOOK: https://www.facebook.com/Cookingwithplants

I-PINTEREST: https://www.pinterest.com/cookingplants/vegan-recipes/

INSTAGRAM: @cookingwithplants

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