[Igama lesiLatini] Amorphophallus konjac

[Umthombo weZityalo] ovela eTshayina

[Iinkcukacha] Glucomannan85%-90%

[Inkangeleko] Umgubo omhlophe okanye ukhilimu wombala

Inxalenye yesityalo esetyenzisiweyo: Ingcambu

[Ubungakanani besuntswana] 120 Mesh

[Ilahleko ekomisweni] ≤10.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Intshayelelo]

I-Konjac sisityalo esifumaneka e-China, eJapan nase-Indonesia. Isityalo siyinxalenye yodidi lweAmorphophallus. Ngokuqhelekileyo, ikhula kwiindawo ezifudumeleyo zaseAsia.

Isicatshulwa sengcambu yeKonjac sibizwa ngokuba yiGlucomannan. I-Glucomannan yinto efana nefiber ngokwesiko esetyenziswa kwiiresiphi zokutya, kodwa ngoku isetyenziswa njengenye indlela yokunciphisa umzimba. Kunye nale nzuzo, isicatshulwa se-konjac sinezinye izibonelelo kuwo wonke umzimba.

Izinto eziphambili ze-konjac gum yendalo yi-konjac entsha, ekhula kwihlathi elinyulu kwindawo yaseHubei. Sisebenzisa indlela ephucukileyo yokulahla i-KGM, i-aminophenol, iCa, iFe, iSe elungele impilo. I-Konjac yaziwa “njengesondlo sesixhenxe somntu”.

I-Konjac Gum enesakhono sayo esikhethekileyo sokugcina amanzi, uzinzo, ukumiliselwa, ukujiya kwepropathi, ipropathi yokunqunyanyiswa kunye nepropathi yejeli inokwamkelwa ngakumbi kushishino lokutya.

[Umsebenzi ongundoqo]

I-1.Inokunciphisa i-postprandial glycemia, i-cholesterol yegazi kunye noxinzelelo lwegazi.

2.Inokulawula ukutya kunye nokunciphisa ubunzima bomzimba.

I-3.Inokwandisa uvakalelo lwe-insulin.
I-4.Inokulawula i-insulin resistant syndrome kunye nophuhliso lwe-diabetesII.
5.Inokunciphisa isifo sentliziyo.

[Isicelo]

1) I-Gelatinizer(ijeli, ipudding, Itshizi, ilekese ethambileyo, ijam);

2) Ukuzinzisa (inyama, ibhiya);

3) Ifilimu yangaphambili(i-capsule, isilondolozi)

4) I-arhente yokugcina amanzi ( Baked Foodstuff );

5) I-Thickener (i-Konjac Noodles, i-Konjac Stick, i-Konjac Slice, i-Konjac iLingisa izinto zokutya);

6) I-arhente yokubambelela ( Surimi );

7) I-Foam Stabilizer (i-ayisikrimu, i-cream, ibhiya)

Izisombululo zaseKhaya ezisebenzayo zokunciphisa amanqanaba akho eCholesterol

I-cholesterol ephezulu sesinye sezizathu eziphambili zesifo senhliziyo. Ngelixa ujonge izinto ezinobungozi ugqirha wakho ucebisa ukuba kuvavanyelwe iTotal Cholesterol, i-Low Density Lipoproteins (LDL), kunye namanqanaba e-cholesterol ephantsi kwe-High Density Lipoprotein (HDL). Amanqanaba aphezulu e-cholesterol epheleleyo kunye ne-LDL yandisa ingozi yakho yezifo zentliziyo ngelixa amanqanaba aphezulu e-HDL ye-cholesterol ingumbandela okhuselayo.
Ukutya kwakho kwemihla ngemihla kudlala indima ebalulekileyo ekufumaneni nasekugcineni iinjongo zempilo yakho. I-cholesterol ephezulu inokuthintelwa kwaye ilawulwe ngokufanelekileyo ngokudityaniswa kokutya okufanelekileyo, ukuzilolonga rhoqo, ubunzima bomzimba obufanelekileyo kunye nendlela yokuphila esempilweni iyonke. Ukongeza koku, ezinye izithako ezisetyenziswa ngokuqhelekileyo zasekhitshini zinokunceda ekulawuleni amanqanaba aphezulu e-cholesterol.
1. Igalikhi
Ngokuqhelekileyo isetyenziswa ekuphekeni kwamaNdiya, ikonofile iyaziwa ngokuba yimpahla yokuphucula impilo. Igalikhi yenziwe nge-amino acids, iivithamini, iiminerali, kunye ne-organosulfur compounds ezifana ne-allicin, ajoene, s-allylcysteine, s-ethylcysteine, kunye ne-diallylsulfide. Ezi zixhobo zesulfure kuthiwa zizinto ezisebenzayo eziboleka iimpawu zonyango kwigalikhi. Inani lezifundo zenzululwazi zibonakalise ikonofile ukuba isebenze ekunciphiseni inani elipheleleyo kunye ne-LDL cholesterol kakhulu. Ubungqina bempembelelo yayo kwi-HDL okanye i-cholesterol enhle ixutywe, ngelixa olunye uphando luchaza ukunyuka kwamanqanaba e-HDL enye ibonise ukuba akukho nto. Kwaye kwafunyaniswa ukuba inefuthe elihle kuxinzelelo lwegazi kunye ne-antioxidant enokubakho egazini. Ukusebenzisa i-1/2 ukuya kwi-1 i-clove yegalikhi yonke imihla kunokunciphisa izinga le-cholesterol yakho ukuya kuthi ga kwi-9%.
2. Iti eluhlaza
Olona lwelo lusetyenzisiweyo emva kwamanzi, iti eluhlaza ngumthombo otyebileyo wepolyphenols. Ezi khompawundi zinika uncedo olukhulu lwezempilo kumzimba womntu. Iti eluhlaza ineyona ngxiliniso iphezulu yeepolyphenols eyayanyaniswa nokungapheleli nje ekwehliseni i-LDL Cholesterol kodwa nokunyusa i-HDL Cholesterol. Uphononongo olusekelwe kuluntu lubonise ukuba amadoda asela iti eluhlaza ayenamanqanaba asezantsi e-cholesterol xa kuthelekiswa nalawo angenayo. Uphononongo lubonise ukuba i-polyphenols yeti inokuthintela ukufunxwa kwe-cholesterol emathunjini kwaye incede ukuyisusa. Iikomityi ezi-2-3 zeti eluhlaza yiyo yonke into oyifunayo.
3. Imbewu yeCoriander
Imbewu yeDhaniya ethobekileyo isetyenziswe kwi-Ayurveda kwinani lezifo. Phakathi koluhlu olude, ukwehlisa i-cholesterol embi yenye yazo.
4. Psyllium husk
Kwi-1998, i-US FDA ivume ibango lezempilo kwi-Psyllium - "i-3 ukuya kwi-12 iigrem ze-fiber e-soluble ukusuka kwi-psyllium yembewu ye-husk xa ifakwe njengenxalenye yokutya okuphantsi kwamafutha kunye ne-cholesterol, inokunciphisa umngcipheko wesifo senhliziyo". I-Psyllium husk iphuma kwimbewu etyumkileyo yesityalo i-Plantago Ovata kwaye ingumthombo otyebileyo wefayibha enyibilikayo. Kukho izifundo ezingenakubalwa zokuqinisekisa izibonelelo zefiber enyibilikayo ekunciphiseni i-cholesterol ye-LDL. Ukongeza i-1-2 yeitispuni ze-psyllium husk kwisidlo sethu semihla ngemihla inegalelo kwifayibha enyibilikayo efunekayo ukugcina i-cholesterol yethu iphantsi koqwalaselo.
5. Imbewu yefenugreek
Imbewu ye-Methi, njengoko yaziwa kuthi, isetyenziswe njenge-spice ethandwayo yokupheka, i-agent ye-flavoring kunye nesityalo sonyango ukususela kwixesha elidlulileyo. Imbewu ye-methi ityebile kwi-Vitamin E kwaye ine-antidiabetic, anti-inflammatory, kunye ne-antioxidant properties. I-Saponins efumaneka kwi-fenugreek inceda ukususa i-cholesterol emzimbeni kwaye i-fiber yayo inceda ukunciphisa ukuhlanganiswa kwesibindi. I-1/2 ukuya kwi-1 ithisipuni yembewu yefenugreek yonke imihla iyacetyiswa.
6. Amla
Ngomnye wemithombo ecebileyo ye-Vitamin C kunye ne-phenolic compounds ngaphezu kweeminerali kunye ne-amino acids. Isiqhamo se-amla sisetyenziswe kwi-Ayurveda njenge-rasayan yonyango lwezifo ezahlukeneyo. Uphononongo olupapashwe kwijenali yase-Indiya ye-Pharmacology, kuthelekisa isiphumo se-cholesterol ehlisa amachiza ngokuchasene ne-amla. Ukongeza ekunciphiseni i-cholesterol, i-amla yafunyanwa ibonelela ngenzuzo eyongezelelweyo yokukhusela kwi-atherosclerosis kunye ne-CAD. Ukutya yonke imihla kwe-amla akunciphisi kuphela amanqanaba e-cholesterol embi kodwa kunciphisa umonakalo ngenxa ye-oxidation. Isiqhamo esinye ukuya kwezimbini zeamla zinokutyiwa yonke imihla.
Oku kutya kufuneka kusetyenziswe kwimo yazo yendalo njengenxalenye yendlela yokuphila enempilo ukufezekisa iinjongo zakho zempilo. Amayeza okunciphisa i-cholesterol akufanele athathwe okanye ayekwe ngaphandle kwemiyalelo kagqirha.

Izisombululo zasekhaya ezisebenzayo zokunciphisa amanqanaba akho eCholesterol,

UJames LaBagnara, MD, FACS, i-Vice-President, iMicimbi yezoNyango, iZiko lezoNyango loMmandla waseSt. Joseph, linikezela ngolwazi olubalulekileyo malunga nonyango olusebenzayo lwegazi lempumlo kunye neengcebiso zokuthintela.

Ukuphuma kwegazi ngeempumlo yimeko eqhelekileyo kubantu abadala, kodwa ixhaphake ngakumbi ebantwaneni. Indawo yokopha kakhulu ikwi-septum yempumlo, kuphela isiqingatha se-intshi okanye ikota yesithathu ye-intshi empumlweni. Ukopha okuninzi ngeempumlo kuncinci kwaye kulawulwa lula ekhaya ngokufaka uxinzelelo kwimpumlo eyophayo. Eyona ndlela ibhetele kukufunxa isiqwenga somqhaphu mhlawumbi ngeAfrin okanye iNeo-I-Synephrine , faka ibhola yekotoni kwimpumlo yokopha kwaye udibanise impumlo evaliweyo malunga nemizuzu eyi-10. Oku kuya kusebenza malunga nama-98% amatyala. Ukopha okukhulu ngeempumlo kunokwenzeka kwezinye iimeko zonyango xa kukho ingxaki yokudibanisa okanye umntu ethatha i-anticoagulants. I-Aspirin lichiza le-antiplatelet kunye ne-anticoagulant enzulu kwaye mhlawumbi iyeza eliqhelekileyo lokubangela ukopha kweempumlo. Emva kokufaka uxinzelelo lwendawo, inyathelo lesibini elihle kukumisa i-Aspirin kwaye uvumele ugqirha wakho azi.

Ezi ndlela zilandelayo zidumileyo zokulawula ukopha ngeempumlo azisebenzi kwaphela:

Ukubeka umkhenkce emva kwentamo
Ukubeka iqhekeza lengxowa yephepha elimdaka ngaphakathi komlomo ongezantsi
Ukubeka intloko phantsi ukuze kuphume igazi; gcina intloko yakho ime nkqo
Ukuvumela impumlo yophe ngokuqhubekayo 'ukwehlisa uxinzelelo'
Ukucudisa ithambo lempumlo kwibhulorho yempumlo

Ukopha rhoqo ngeempumlo kubantu abadala kunye nabantwana, nokuba ngaba uthatha i-Aspirin okanye cha, kufuna ukutyelela ugqirha wakho we-ENT apho impumlo inokuthi ikhutshwe ngokulula kwaye ingabi buhlungu nge-anesthesia encinci. Izinto onokuzenza ukuthintela ukopha ngeempumlo:

Gcina inwebu yempumlo ifumile ngakumbi kwiinyanga zasebusika ngamathontsi anetyuwa okanye ijeli okanye isithambiso esixutyiweyo.
Musa ukuvuthela impumlo kakhulu, yiba mnene
Kwaye ke, gcina iminwe yakho ngaphandle kwempumlo yakho!

Khumbula ukopha ngeempumlo, okanye ukopha naphina akusoze kuqheleke, soloko udibana nogqirha wakho.