[Igama lesiLatini] uPiper methyicium L.

[Inkcazo] I-Kavalactones ≥30.0%

[Imbonakalo] Umgubo omthubi

Inxalenye yesityalo esetyenzisiweyo: Ingcambu

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni iKava?]

I-Kava, ekwabizwa ngokuba yi-piper methysticum, i-kava kava, kunye ne-'awa, sisihlahla esincinci esizalelwa kwiziqithi ezikuMzantsi Pasifiki. Iingcambu kunye neziqu zenziwa isiselo esinganxiliyo, isiselo sengqondo esisetyenziswa ekuhlaleni kunye nemikhosi kangangamakhulu eminyaka eHawaii, Fiji, naseTonga.

I-Kava ilungiselelwe ngokwesiko ngokubeka ingcambu yomhlaba kunye nesiqu kwingxowa ene-porous, ifakwe emanzini, kwaye ifake ijusi kwisitya esikhulu somthi, esiqingqiweyo. Iikomityi ze-coconut ze-shell-shell zifakwe kwaye zizaliswe - i-punch bowl style. Emva kokusela ikomityi okanye ezimbini imvakalelo yengqwalasela eyongeziweyo edityaniswe nokuphumla iqala ukuza. Nangona buyathoza, akufani notywala kuba iingcinga zihlala zicacile. Incasa ubukhulu becala ayikhubekisi, kodwa abanye bafumanisa ukuba kufuna ukuqhela; ixhomekeke ngokwenene kukhetho lwakho lweencasa zomhlaba.

[IKava ikhuselekile ukuyisebenzisa]

Izibonelelo ezikhuselekileyo nezisebenzayo ze-kava ukukhulula iimpawu zokuxhalaba nazo zaxhaswa kwi-meta-analysis, ukuhlaziywa kwezibalo ezicwangcisiweyo zezilingo ezisixhenxe zeklinikhi zabantu ezipapashwe kwi-2000 kwi-Journal ye-Clinical Psychopharmacology, kwaye kwakhona kuphononongo olubalulekileyo olufanayo kwi-2001. Uphononongo aluzange lufumane iziphumo ezibi ezibalulekileyo ezinxulumene nobutyhefu besibindi.

Ukuqukumbela, isibindi sichatshazelwa zizinto ezininzi, kubandakanywa amayeza kagqirha kunye namayeza angabhalwanga, kunye notywala, eyona nto ingunobangela womonakalo wesibindi. Kufuneka siqaphele ukuba imifuno ingamayeza anamandla, ukuba aphathwe ngentlonipho efanelekileyo malunga nokusebenzisana okunokwenzeka kunye netyhefu, kubandakanywa nesibindi. Kwelinye icala, umda wokhuseleko weKava kava uyodlula lee ukulingana kwayo kwezamayeza.

[Umsebenzi]

I-Kava inokunceda ukulungisa iingxaki ezininzi, ngakumbi uxinzelelo, ukuxhalaba kunye nokuphazamiseka kwendlela yokulala. Nangona kunjalo, i-anxiolytic kava ye-kava (i-anti-panic okanye i-anti-anxiety agent) kunye neempawu zokuzola zinokuphelisa ezinye izigulo ezinxulumene noxinzelelo kunye noxinzelelo.

1. I-Kava njengoNyango lweNgxaki
2. IKava Ngamana Ukunyanga Ukuguquguquka kweMood yeMenopausal

3. Ukunciphisa umzimba

4. Ukulwa Ukuguga Kwangaphambi Kwangoko

5. Yeka Uncedo lokutshaya

6. Ukulwa neentlungu njenge-analgesic

7. Ukuphuthelwa

8. Ukudakumba

I-Arachivitta Sambar yenye yeendlela zokupheka ezidumileyo kwiblogi kaNandita kwaye namhlanje usibonisa indlela yokwenza i-arachavitta sambar ekhaya kwixesha leeholide. Le recipe iya kukunceda ufunde amanyathelo kwaye ufunde ukupheka i-arachuvitta / ithanga i-sambar ekhaya.

IZIDLO
I-tamarind epakishwe ngokuqinileyo 1/8 indebe (2 tbsp)
Amanzi abilayo 1/2 indebe
I-Dry tur dal (tuvaram paruppu) 1/3 indebe
I-Cubed kunye ne-pumpkin ephekiweyo 1-2 iikomityi
Ityuwa 1 tsp

Kuba masala
Ioli yokupheka 1/4 tsp okanye amaconsi ambalwa
Itshilisi ebomvu eyomileyo 4
I-Chana dal (i-kadalai paruppu) 1 tbsp
Imbewu yeCoriander (imbewu ye-dhania) 1.5 tbsp
Imbewu yeFenugreek (vendhayam) 1/4 tsp
LG asafoetida iqhekeza 1/8tsp
I-Curry ishiya i-sprig eyi-1
I-coconut ekhethiweyo (ukhetho) 1/4 indebe

Ukufudumala: ioli yokupheka 2 tsps
Imbewu yemostade 1/4-1/2 tsp
I-Curry ishiya i-sprig eyi-1
Itshilisi ebomvu 1
Asafoetida powder pinch

Funda ngakumbi ku: https://www.saffrontrail.com/the-ultimate-guide-and-recipe-for-the-perfect-tambrahm-sambar

Ukuba awunalo ixesha lokwenza i-Arachuvitta Sambar, uNandita uneresiphi ye-sambar ekhawulezayo. Unika iingcebiso ezikhawulezayo kunye neendlela ezimfutshane ukwenza i-sambar ngokukhawuleza ekhaya.
Nantsi iresiphi: https://goo.gl/kNGpoq

Qhagamshelana nam:
Bhalisa: https://www.youtube.com/user/saffrontrail/subscribe
Imibuzo ngeshishini: saffrontrail@gmail.com

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Twitter: https://twitter.com/saffrontrail
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I-Pinterest: https://www.pinterest.com/saffrontrail

Iti eluhlaza kunye neGanoderma Mushroom zizityalo ezimbini ezixabisekileyo zendalo ezinceda ukuthintela iiseli zomhlaza, ngaphandle kokonakalisa iiseli ezisempilweni.

Le ngenye yeengxelo zevidiyo ezenziwe eTaiwan, ukurekhoda iimeko zangempela zonyango oluyimpumelelo lweCancer ngokudibanisa iindlela ezikhoyo kunye neReishimax Red Ganoderma Extract Dred & Green Tegreen Extract.

Nceda wabelane nabantu abaninzi kangangoko ukubanceda okanye abo babathandayo babe neendlela ezisebenzayo zokubalekela esi sifo sibi.

Ngolwazi oluthe vetshe malunga nendlela yokwenza, nceda uqhagamshelane nge-imeyile songtresongkhoe@gmail.com

Ubungqina obuninzi be-EGCG kwiti eluhlaza kunye ne-Polysaccride e-Lingzhi inceda ukubulala iiseli ze-maglinent kodwa zikhusele iiseli eziphilileyo.

Le yenye yeengxelo zevidiyo ezivela eTaiwan, malunga nobungqina obuphumeleleyo beentlobo ezahlukeneyo zezigulane zomhlaza ezifake unyango oludityanisiweyo lwe-oncology yangoku kunye ne-Ganoderma Lucidum mushroom ebomvu ephezulu (iReishimax) kunye neti eluhlaza ephezulu yokugxila (Tegreen'97)

Nceda wabelane nabahlobo abaninzi kunye nabathandekayo ukubanceda basuse esi sifo sikasathana

Ukuze ufumane iinkcukacha ezithe vetshe ngonyango kunye nethamo nceda uqhagamshelane nge-imeyile songtresongkhoe@gmail.com