[Igama lesiLatini] IGlycine max (L.) Mere

[Umthombo weZityalo] eTshayina

[Iinkcukacha] I-isoflavones 20%, 40%, 60%

[Imbonakalo] Brown umgubo ocolekileyo tyheli

[Inxalenye yeSityalo eSetyenzisiweyo] Imbotyi yesoya

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Izithako ezisebenzayo]

[Yintoni i-Soy isoflavones]

Iimbotyi zesoya ezingaguquguqukiyo zisulungekisiwe zesoya isoflavones, imiba yendalo yesondlo kwizinto ezahlukeneyo ezibalulekileyo zomzimba sisityalo sendalo i-estrogen, esifunxwa lula ngumzimba.

I-Isoflavones zi-phytoestrogens ezicwangcisiweyo zoqoqosho iihomoni ezibuthathaka, i-soy kuphela komthombo osebenzayo wokufikelela komntu kwii-isoflavones. Kwimeko ye-estrogen enamandla ye-physiological activity, i-isoflavones inokudlala indima ye-anti-estrogen. I-Isoflavones evelele kakhulu kwiipropathi ezichasene nomhlaza, inokuthintela ukukhula kunye nokusasazeka kweeseli zomhlaza kunye nomhlaza kuphela, i-isoflavones ayinayo impembelelo kwiiseli eziqhelekileyo. I-Isoflavones ine-anti-oxidant esebenzayo.

[Imisebenzi]

1. Umngcipheko osezantsi woMhlaza kuMadoda nakwabaseTyhini;

2. Ukusetyenziswa kwi-Estrogen Replacement Therapy;

3. I-Cholesterol ephantsi kunye nokunciphisa uMngcipheko weSifo seNtliziyo;

4. Ukuphelisa i-menopause syndrome yabasetyhini, khusela kwi-osteoporosis;

5. Khusela umzimba womntu ekutshatyalalisweni yi-free-radical ukuqhubela phambili amajoni omzimba;

6. Yiba nempilo yesisu kunye ne-spleen kwaye ukhusele inkqubo ye-nerve;

7. Ukunciphisa ubukhulu be-cholesterin emzimbeni womntu, ukukhusela kunye nokunyanga isifo senhliziyo;

8. Thintela umhlaza kwaye ulwe nomhlaza £¬umzekelo, umhlaza wedlala lesidoda, umhlaza wamabele.

[Isicelo] Isetyenziswa kumngcipheko osezantsi womhlaza, unyango lokubuyisela i-estrogen, ukhuseleko lwangaphambili, ukuthintela kunye nokunyanga isifo sentliziyo.

Yongeza iNkqubo Yakho Yamajoni omzimba ngeGarlic eFakelwe Ubusi (RECIPE)

Ukuba utya igalikhi kunye nobusi kwisisu esingenanto kangangeentsuku ezisi-7-Yile nto yenzekayo kuMzimba wakho-Iyamangalisa

Yidla igalikhi kunye nobusi kwisisu esingenanto kwiintsuku ezi-7
kwaye LENTO Kuyakwenzeka eMzimbeni Wakho!

Ubusazi ukuba ukubeka ikonofile kunye nobusi kunye kuya kudala umxube onokuthi ugcine umzimba wakho usempilweni kwaye womelele?

I-garlic ayilungile nje ukongeza incasa kwiresiphi, kodwa ngenxa yeempawu zayo ezinamandla zokulwa ne-antioxidant ikwalungile kakhulu kwimpilo yakho. Igalikhi ine-allicin kuyo, enokuthi yehlise amanqanaba e-cholesterol, inqande ukujika kwegazi, kwaye ibonakaliswe ukunqanda umhlaza kwaye ibulale iintsholongwane.

Igalikhi ayinazo iikhalori ezininzi, kodwa igcwele izondlo, njengemanganese, ivithamin B6, ivithamin C, iselenium, kunye nefiber. Ngokwendalo yomeleza amajoni akho omzimba ukunceda umzimba wakho ukulwa usulelo. Uphononongo lubonise ukuba igalikhi yonke imihla yehlisa inani lengqele ngama-63%, kwaye yanciphisa ubude beempawu ezibandayo ngama-70%.

Ubusi obuhlaza bugcwele i-antioxidants, i-enzymes, kunye neemaminerali ezifana nentsimbi, i-zinc, i-potassium, i-calcium, i-phosphorus, i-magnesium kunye ne-selenium. Kananjalo inevithamin B6, ithiamin, riboflavin, kunye neniacin. (Ubusi bentengiso bucutshungulwa kakhulu kwaye bonke ubushushu butshabalalisa i-enzymes yendalo, iivithamini kunye neeminerali.)

Ubusi obukrwada buzele yincasa kwaye bunempilo eninzi yezondlo. Inesalathiso se-glycemic enempilo enceda ukugaya okungcono.

Ubusi obukrwada bunceda amanqanaba e-cholesterol asezantsi. Ikwanceda ukunika umzimba nengqondo amandla, ngelixa isenza kube lula ukugcina ubunzima obusempilweni.

Ngenxa yeempawu zayo zokulwa ne-antibacterial kunye ne-antioxidant lunyango olukhulu lwe-immune system.

Nantsi indlela yokwenza ikonofile kunye nobusi umxube ukusebenzisa njengonyango lwendalo ukomeleza amajoni akho omzimba kwaye ugcine umzimba wakho usempilweni:

Izithako:
3-4 iintloko zegalikhi
1 ikomityi yobusi obukrwada
Ingqayi encinci enesiciko

Izalathiso:
1. Ukwahlula iintloko zegalikhi zibe yi-clove eyodwa.
2. Musa ukuxobula ama-clove, kodwa susa umaleko wangaphandle.
3. Gcwalisa ingqayi ngee-clove zegalikhi ezingaxutywanga.
4. Kancinci uthele ubusi phezu kwama-clove.
5. Sebenzisa icephe ukukhupha amaqamza omoya avalelekileyo.
6. Qinisekisa ukuba ama-clove ahlanganiswe ngokupheleleyo ngubusi kwaye ubeke isiciko kwi-jar.
7. Vumela umxube uhlale ukucwina iintsuku ezimbalwa, efrijini okanye kwiqondo lokushisa.
8. Yingcamla kwaye ujabulele!

Eyona ndlela isempilweni yokusebenzisa ikonofile, ikrwada. Ukushisa kunokwahlula i-allicin, kwaye kunciphise isondlo sayo. Ukutyumza igalikhi eluhlaza kuya kongeza kwiinzuzo zempilo ze-allicin. Unokongeza nayiphi na imifuno eyongezelelweyo kwiresiphi yakho, njengamaqabunga e-thyme ukuze ufumane incasa eyongezelelweyo. Ukuba awuziva kakuhle, icephe lalo mxube liyakunceda ukulwa nesigulo sakho ngokukhawuleza. Ukomeleza amajoni akho omzimba yonke imihla, thatha icephe elinye kusasa, phambi kokuba utye okanye usele nantoni na. Uya kuqala ukuba namandla amaninzi, kwaye umzimba wakho uya kusebenza kwinqanaba eliphezulu lezempilo. Ukuze ujabulele lo mxube, unokuwusasaza kwi-toast, uyisebenzise kwi-salad yokugqoka, okanye udibanise kwiindlela zokupheka ze-granola ozithandayo.

Ukuba uyayithanda ividiyo, yinike ubhontsi kwaye wabelane ngayo nabahlobo bakho!

Ukufumana ezinye iiresiphi kunye neengcebiso, bhalisa kwitshaneli!

Lo mboniso uqulethe imifanekiso esetyenziswe phantsi kweLayisensi yeCreative Commons. Cofa apha ukuze ubone uluhlu olupheleleyo lwemifanekiso kunye neempawu:

https://app.contentsamurai.com/cc/44736

Ungayifumana phi i-stevia powder e-LA? Apha, fumana i-enzo organic stevia extract powder kwi-https://yo.urenzo.com okanye usityelele https://amzn.to/2tiQM4Y ngoKwaneliseka okanye i-Moneyback Gaurantee

Ukuphucula impilo yesikhumba kunye nethambo
I-Stevia inceda ukugcina ukunwebeka kolusu kwaye ngaloo ndlela yonyusa ukuxhathisa ngokuchasene nomonakalo ozenzele wona okanye wangaphandle.

Yehlisa Iswekile yegazi kunye noxinzelelo lwegazi
Stevioside (enye yeekhemikhali zendalo kwi-stevia) ikhuphela umsebenzi we-insulin, ihomoni elawula inqanaba leswekile egazini. Ayinakunceda kuphela ukunciphisa uxinzelelo lwegazi kwaye igcina amanqanaba eswekile ephantsi. Ezi zibonelelo ziluncedo kakhulu ingakumbi kwi diabetes 2 izigulane.

Iphezulu kwiiAntioxidants
Esi siswiti sisulungekileyo se-organic sinenani elikhulu le-antioxidant elukhuselo lwendalo kwizifo eziyingozi.
Ithintela ukulahleka kweMemori kunye nokuguga kwangaphambi kwexesha

I-Stevia ixhasa ukusebenza kwengqondo kwaye inceda ukugcina ukujikeleza kwegazi kwingqondo yakho. Ngenxa yoko, kukho ithuba elincinane lokuphuhlisa ukulahleka kwememori okanye eminye imiba.

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