[Orukọ Latin] Trifolium pratensis L.

[Pato] Lapapọ awọn isoflavones 20%; 40%; 60% HPLC

[Irisi] Brown to Tan itanran lulú

Ohun ọgbin Apá Lo: Gbogbo eweko

[Iwọn patikulu] 80Mesh

[Padanu lori gbigbe] ≤5.0%

[Heavy Irin] ≤10PPM

[Ipamọ] Tọju ni itura & agbegbe gbigbẹ, yago fun ina taara ati ooru.

[Selifu aye] 24 osu

[Package] Ti kojọpọ ninu awọn ilu iwe ati awọn baagi ṣiṣu meji ninu.

[Net àdánù] 25kgs / ilu

[Kini Red Clober]

clover pupa jẹ ọmọ ẹgbẹ ti idile legume - kilasi kanna ti awọn irugbin nibiti a ti rii chickpeas ati soybean. Awọn ayokuro clover pupa ni a lo bi awọn afikun ti ijẹunjẹ fun akoonu giga wọn ti awọn agbo ogun isoflavone - eyiti o ni iṣẹ-ṣiṣe estrogenic ti ko lagbara ati pe a ti ni nkan ṣe pẹlu orisirisi awọn anfani ilera nigba menopause (idinku awọn itanna ti o gbona, igbega ti ilera ọkan ati itọju iwuwo egungun).

[Iṣẹ]

1. Red Clover Extract le Imudara ilera, egboogi-spasm, ti a mọ fun awọn ohun-ini iwosan.

2. Red Clover Extract le ṣe itọju awọn arun ara (gẹgẹbi àléfọ, gbigbona, ọgbẹ, psoriasis),

3. Red Clover Extract le ṣe itọju aibalẹ atẹgun (gẹgẹbi ikọ-fèé, bronchitis, Ikọaláìdúró igba diẹ)

4. Red Clover Extract le Nini iṣẹ egboogi-akàn ati idena ti arun pirositeti.

5. Red Clover Extract le Julọ niyelori ti awọn oniwe-estrogen-bi ipa ati ki o din igbaya irora ijiya.

6. Red Clover Extract le Ti o wa ninu awọn isoflavones pupa clover yoo ṣiṣẹ ni estrogen ti ko lagbara, estrogen dinku nọmba naa ati nitorinaa mu ijiya naa dinku.

7. Red Clover Extract le Mimu iwuwo nkan ti o wa ni erupẹ egungun ni awọn obinrin postmenopausal

8. Red Clover Extract le Igbega ga iwuwo lipoprotein idaabobo awọ.

Korri Ewebe ti o rọrun ti o dara julọ bi satelaiti ẹgbẹ si Biryani, tabi paapaa bi ipa ọna akọkọ ina. Jọwọ fẹran ati ṣe alabapin.

Ohunelo:

Irọrun Ewebe Korri

nipasẹ MistyRicardo (aka rshome123) Ẹya 0.9

Awọn eroja

Gbogbo awọn wiwọn sibi jẹ ipele, ayafi bibẹẹkọ pato.

45ml Epo (efa tabi sunflower) tabi Ghee (bota tabi veg) tabi apapo.
0.5 TBSP Ata ilẹ ata ilẹ (Mo lo 60/40 ata ilẹ / Atalẹ)
0,5 tsp Methi ti o gbẹ, ti a fọ ​​daradara ni-laarin awọn ika ọwọ
1 tsp Mix Powder
0,25 tsp Chilli Powder
0,33 tsp Iyọ
250-300ml Mimọ Gravy (Itosi, ti o gbona ni pan ti o yatọ)
1 TBSP tomati Purée ti o ni idojukọ meji ti a dapọ pẹlu omi TBSP 2, TABI 3 TBSP tinned tinned plum Tomati
100g Awọn ẹfọ idapọmọra ti a ti jinna tẹlẹ, fun apẹẹrẹ Ewa, karọọti, eso didun kan, ori ododo irugbin bi ẹfọ ati bẹbẹ lọ.
Wọ́n àwọn Ewe coriander Tuntun (ge dáradára)

Ọna

1. Ṣaju-se awọn ẹfọ 100g ti o dapọ nipasẹ 75% par-boiling ninu omi pẹlu 1 tsp Iyọ ati 1 tsp Turmeric.
2. Ni apo frying fi 45 milimita epo / ghee (3 TBSP) lori alabọde / ooru to gaju.
3. Fi 0.5 TBSP Ata ilẹ / Atalẹ lẹẹ, ati ki o din-din, saropo titi sizzling yoo dinku.
4. Fi 0,5 tsp Methi, 1 tsp Mix Powder, 0.25 tsp Chilli Powder, ati 0.33 tsp Iyọ.
5. Fry fun 20-30 awọn aaya, ni ibẹrẹ fifi 30ml Base Gravy lati ṣe iranlọwọ lati dẹkun sisun, ati igbiyanju nigbagbogbo. Lo alapin ti sibi lati rii daju alapin ati paapaa pinpin.
6. Fi awọn tomati lẹẹ sii. Yi ooru soke si giga, lakoko ti o nru nigbagbogbo titi ti epo yoo fi yapa, ati awọn iho kekere yoo han.
7. Fi Pre-jinna Veg.
8. Fi 75ml ti Base Gravy, aruwo sinu obe, ki o si lọ kuro lori ooru to ga (kii ṣe igbiyanju) titi ti obe yoo fi dinku nipa iwọn idamẹta, ati awọn craters dagba lẹẹkansi.
9. Fi 150ml ti Ipilẹ Gravy, gbigbọn ati fifa isalẹ ati awọn ẹgbẹ ti pan ni ẹẹkan nigbati a ba fi kun.
10. Fi silẹ lati ṣe ounjẹ lori ooru to gaju fun awọn iṣẹju 3-4, tabi titi ti o fẹ (alabọde) ti o fẹ, ati pe epo ti yapa. Fi diẹ sii Ipilẹ Gravy tabi omi ti o ba fẹ nigba sise. Yẹra fun igbiyanju ayafi ti curry ba fẹrẹ sun.
11. Ṣaaju ki o to opin sise, ṣe itọwo, ki o si fi 1 tsp Suga ti o ba fẹ (tabi lati lenu) .
12. Sin, wọn awọn leaves coriander lori oke.

Awọn akọsilẹ

1. Gbogbo awọn wiwọn Sibi jẹ ipele, ayafi bibẹẹkọ pato. ie 1 tsp = 5ml, 1 TBSP = 15ml.
2. O le gbiyanju eyikeyi 'deede' Base Gravy ati Mix Powder pẹlu ohunelo yii. O ti gbiyanju ati idanwo ni lilo ohunelo Base Gravy mi (https://www.youtube.com/watch?

v=dambcrWnN24) ati Iparapo Powder ti mo lo (https://www.youtube.com/watch?v=NkQj492PQu4). Wo www.bircurries.co.uk fun alaye diẹ sii.
3. Awọn 1 tsp gaari jẹ iyan. Mo daba pe ki o ṣe itọwo curry ni ipari sise ṣaaju ṣiṣe ipinnu boya o nilo.
4. Fidio kan ti mo n se eyi wa nibi… https://www.youtube.com/watch?v=j_S6vGF8g3w

MistyRicardo ikanni: https://www.youtube.com/MistyRicardo

Ṣayẹwo awọn fidio mi miiran…

https://www.youtube.com/watch?v=dambcrWnN24 Mimọ Gravy
https://www.youtube.com/watch?v=43vFOZKRNu4 Chicken Ceylon
https://www.youtube.com/watch?v=33o1EjDT9xU Chicken Dopiaza
https://www.youtube.com/watch?v=51kRvassQrQ adiye Karahi
https://www.youtube.com/watch?v=uaDWiSaI54c Adiye Kashmir
https://www.youtube.com/watch?v=ZmDD4ScjRi4 Adie Madras
https://www.youtube.com/watch?v=Z53ZusjXNT8 Adiye Tikka Biryani
https://www.youtube.com/watch?v=pSeyUueNi8k Adie Tikka Coriander & Lemon Achari Mirch
https://www.youtube.com/watch?v=_1hnunrX__k Adie Tikka Dhansak
https://www.youtube.com/watch?v=QMsmEICAe_I Adie Tikka Jalfrezi
https://www.youtube.com/watch?v=kyXU-k4s0wE Chicken Vindaloo
https://www.youtube.com/watch?v=OhHL3XmcNt8 Keema Rogan Josh
https://www.youtube.com/watch?v=mWk67xMKdME King Prawn & Olu Bhuna
https://www.youtube.com/watch?v=kPMR89MCU08 Ọdọ-Agutan Phaal
https://www.youtube.com/watch?v=QAXui6LPDy0 Lemon Rice
https://www.youtube.com/watch?v=NkQj492PQu4 Mix Powder
https://www.youtube.com/watch?v=1KzghXE8Vgw Stinky Rice
https://www.youtube.com/watch?v=SUEvpZT_dz4 Saag Aloo
https://www.youtube.com/watch?v=j_S6vGF8g3w Curry Ewebe Rọrun
https://www.youtube.com/watch?v=7OGfNqUTt8I Iresi sisun Pataki

Miiran Resources
—————
https://www.youtube.com/watch?v=iTk6TbgmNno Al's Kitchen Chicken Tikka Video
https://www.youtube.com/watch?v=eer98-7Nabs Al's Kitchen Yoghurt ati Mint Raita
https://www.youtube.com/channel/UC95tDLezE8WD3p3tBRBVjfw Al's Kitchen Channel fun awọn fidio sise ikọja diẹ sii ati awọn ilana

https://www.bircurries.co.uk Aaye ti o dara julọ lori intanẹẹti fun ohun gbogbo ti o ni ibatan BIR.

Dokita Fred Pescatore ṣe alaye awọn anfani ilera ti o wapọ ti Pycnogenol ni ibamu si awọn ohun-ini ipilẹ 4 rẹ 1) antioxidant 2) egboogi-iredodo 3) sopọ si collagen ati elastin 4) ṣe atilẹyin iṣelọpọ nitric oxide; ati bii wọn ṣe n ṣiṣẹ ni isọdọkan ninu ara fun ilera gbogbogbo ati ilera.