[Orukọ Latin] Rhodiola Rosea

[Orisun ọgbin] China

[Awọn pato] Salidrosides: 1% -5%

Rosavin: 3% HPLC

[Irisi] Brown itanran lulú

[Apá Ohun ọgbin Lo] Gbongbo

[Iwọn patikulu] 80 Mesh

[Padanu lori gbigbe] ≤5.0%

[Heavy Irin] ≤10PPM

[Ipamọ] Tọju ni itura & agbegbe gbigbẹ, yago fun ina taara ati ooru.

[Package] Ti kojọpọ ninu awọn ilu iwe ati awọn baagi ṣiṣu meji ninu.

[Kini Rhodiola Rosea]

Rhodiola Rosea (ti a tun mọ ni gbongbo Arctic tabi gbongbo goolu) jẹ ọmọ ẹgbẹ ti idile Crassulaceae, idile ti awọn irugbin abinibi si awọn agbegbe arctic ti Ila-oorun Siberia. Rhodiola rosea ti pin kaakiri ni Arctic ati awọn agbegbe oke ni gbogbo Yuroopu ati Esia. O dagba ni awọn giga ti 11,000 si 18,000 ẹsẹ loke ipele okun.

Awọn ẹranko lọpọlọpọ ati awọn iwadii tube idanwo ti o fihan pe rhodiola ni ipa ti o ni iyanilẹnu ati ipa sedating lori eto aifọkanbalẹ aarin; mu ifarada ti ara dara; ṣe ilọsiwaju tairodu, thymus, ati iṣẹ adrenal; ṣe aabo fun eto aifọkanbalẹ, ọkan ati ẹdọ; ati pe o ni awọn ohun-ini antioxidant ati anticancer.

[Iṣẹ]

1 Imudara ajesara ati idaduro ti ogbo;

2 Resistance Ìtọjú ati tumo;

3 Ṣiṣakoṣo eto aifọkanbalẹ ati iṣelọpọ agbara, diwọn imunadoko ẹdun melancholy ati iṣesi, ati igbega ipo ọpọlọ;

4 Idaabobo iṣọn-ẹjẹ ọkan, ti npa iṣọn-ẹjẹ iṣọn-ẹjẹ, idilọwọ iṣọn-ẹjẹ iṣọn-alọ ọkan ati arrhythmia.

Awọn irugbin (sesame, linseed, sunflower, elegede) fun ilera to dara julọ. Eyi jẹ idapọ irugbin nla ti o le fipamọ sinu firiji rẹ. Alabapin nibi https://bit.ly/1M2vCOs

Linseed tabi irugbin flax
Flax jẹ orisun ounje gbogbo #1 ti lignans, phytonutrient ti o ni nkan ṣe pẹlu iwalaaye gigun ni awọn alaisan alakan (paapaa akàn igbaya), nini 800x diẹ sii ju eyikeyi ounjẹ miiran lọ. Ṣe iranlọwọ idilọwọ ati yiyipada àtọgbẹ. Awọn irugbin flax jẹ orisun ti o dara julọ ti Omega-3 fatty acids, irin, sinkii, bàbà, kalisiomu, amuaradagba, potasiomu, iṣuu magnẹsia, folate ati okun ti o yanju.

Irugbin elegede
Awọn antioxidants ti o lagbara, ni iṣuu magnẹsia ati manganese, Ejò, amuaradagba ati sinkii. Ṣe igbega ilera ọkan, atilẹyin ajẹsara, orisun Omega 3, o dara fun iṣesi, ilera pirositeti, awọn anfani iredodo

Sunflower
Top Health Anfani ti Sunflower Irugbin
Din Ewu fun Arun Ọkàn
Iranlọwọ lati Dena akàn Nitori akoonu Antioxidant giga
Ṣe iranlọwọ Ijakadi Osteoporosis, Ipadanu Egungun, ati Awọn iṣan iṣan
Ṣe iwọntunwọnsi Awọn ipele suga ẹjẹ ati ṣe iranlọwọ lati yago fun Àtọgbẹ
Ṣe ilọsiwaju ilera awọ ara

Irugbin Sesame
Awọn irugbin Sesame jẹ orisun ti o dara julọ ti bàbà, orisun ti o dara pupọ ti manganese, ati orisun ti o dara fun iṣuu magnẹsia, kalisiomu, irawọ owurọ, irin, zinc, molybdenum, ati selenium. Iṣuu magnẹsia ṣe atilẹyin Vascular ati Ilera ti atẹgun ati Zinc fun Ilera Egungun

Ibakcdun Olukuluku: Diẹ ninu awọn eniyan le ni awọn aati inira si Awọn irugbin Sesame. Ṣayẹwo pẹlu olupese iṣẹ ilera rẹ.

Alabapin nibi https://bit.ly/1M2vCOs

Kirẹditi orin:
Acid Jazz nipasẹ Kevin MacLeod ti ni iwe-aṣẹ labẹ iwe-aṣẹ Iṣewadapọ Creative Commons (https://creativecommons.org/licenses/by/4.0/)
Orisun: https://freemusicarchive.org/music/Kevin_MacLeod/Jazz_Sampler/AcidJazz_1430
Oṣere: https://incompetech.com/

*** Sọ Hi ***

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Ẹka Eniyan & Awọn bulọọgi
Iwe-aṣẹ Standard YouTube License

Dokita Vladimir Vuksan ṣe ayẹwo awọn ẹri lẹhin ti ijẹẹmu ati afikun egboigi ni itọju alakan, pẹlu konjac glucomannan, salba-chia, ati American & Korean ginseng.
(Fidio ti a ya aworan ni ọdun 2016)