[Latin Name] Panax ginseng CA Mey.

[Orisun ọgbin] Gbongbo ti o gbẹ

[Awọn pato] Ginsenosides 10%-80%(UV)

[Irisi] Imọlẹ Imọlẹ Imọlẹ Imọlẹ Yellow Powder

[Iwọn patikulu] 80 Mesh

[Padanu lori gbigbe] ≤ 5.0%

[Heavy Irin] ≤20PPM

[Jade awọn olomi] Ethanol

[Microbe] Lapapọ Nọmba Aerobic Plate: ≤1000CFU/G

Iwukara & Mimu: ≤100 CFU/G

[Ipamọ] Tọju ni itura & agbegbe gbigbẹ, yago fun ina taara ati ooru.

[Igbesi aye selifu] Awọn oṣu 24

[Package] Ti kojọpọ ninu awọn ilu iwe ati awọn baagi ṣiṣu meji ninu.

[Kini Ginseng]

Ni awọn ofin ti iwadii ijinle sayensi ode oni, a mọ ginseng lati jẹ adaptogen. Adaptogens jẹ awọn nkan ti o ṣe iranlọwọ fun ara lati mu ara rẹ pada si ilera ati ṣiṣẹ laisi awọn ipa ẹgbẹ paapaa ti iwọn lilo ti a ṣeduro ba kọja pupọ.

Ginseng nitori awọn ipa adaptogens rẹ ni lilo pupọ lati dinku idaabobo awọ, mu agbara ati ifarada pọ si, dinku fatique ati awọn ipa ti aapọn ati ṣe idiwọ awọn akoran.

Ginseng jẹ ọkan ninu awọn afikun antiaging ti o munadoko julọ. O le dinku diẹ ninu awọn ipa pataki ti ogbo, gẹgẹbi ibajẹ eto ẹjẹ, ati mu agbara ọpọlọ ati ti ara pọ si.

Awọn anfani pataki miiran ti ginseng jẹ atilẹyin rẹ ni itọju akàn ati awọn ipa rẹ lori iṣẹ ere idaraya.

[Ohun elo]

1. Ti a lo ninu awọn afikun ounjẹ, o ni ipa ti antifatigue, egboogi-ti ogbo ati ọpọlọ ti njẹ;

2. Ti a lo ni aaye oogun, a lo lati ṣe itọju iṣọn-alọ ọkan iṣọn-alọ ọkan, angina cordis, bradycardia ati arrhythmia oṣuwọn ọkan ti o ga, ati bẹbẹ lọ;

3. Ti a fiweranṣẹ ni aaye ohun ikunra, o ni ipa ti funfun, awọn iranran dispelling, egboogi-wrinkle, mu awọn awọ ara ṣiṣẹ, ṣiṣe awọ ara diẹ sii tutu ati ki o duro.

Kọ ẹkọ bii o ṣe le ṣe Tositi Bombay Masala, ohunelo ounjẹ ipanu Ewebe olokiki nipasẹ Ruchi Bharani.

Awọn ounjẹ ipanu tositi jẹ ounjẹ yara pupọ wa ni India. O jẹ ohunelo ounjẹ owurọ ati nigbagbogbo ṣiṣẹ bi irọlẹ tabi ipanu akoko tii. O rọrun ati iyara ati tun jẹ ounjẹ ti o ni ilera pupọ ati ounjẹ fun awọn ọmọde.

Awọn eroja:

3 Sise Poteto ati finely ge
2 Alubosa ge gigun
1 tomati deseeded ati finely ge
1/2 ago boiled alawọ ewe Ewa
Awọn ewe Coriander
1/2 lẹmọọn
Awọn ewe Curry
1 tsp Atalẹ chilli Lẹẹ
1/2 tsp Awọn irugbin eweko eweko
1/4 tsp Turmeric Powder
1 tsp gaari
Iyọ
Bota
Chaat Masala – https://goo.gl/jPg3ta
Coriander Mint Chutney - https://goo.gl/k6VR46
Diẹ ege Akara
1 tbsp Epo

Ọna:

- Ooru kan tbsp ti epo ni a frying pan
- Ni kete ti epo ba gbona fi awọn irugbin eweko kun ki o jẹ ki o ṣan
- Fi awọn ewe curry kun, idaji awọn ipin ti alubosa ki o jẹ ki o jẹ ki o rọ
- Fi awọn tomati kun, lẹẹ ata atalẹ, Ewa alawọ ewe ati ki o jẹun fun iṣẹju diẹ
-E da poteto ti a ge, iyo, erupẹ turmeric, suga, oje lẹmọọn, ewe coriander, ki o si da gbogbo awọn eroja jọ daradara ki o si se o diẹ.
- Nigbati kikun ba ti ṣetan, pa ina naa ki o jẹ ki o tutu
- Nibayi lo coriander mint chutney lori akara naa ki o si tun fi alubosa kun daradara ki o fi diẹ ninu awọn masala masala sori rẹ.
- Fi kikun naa sori akara ki o si pa pẹlu akara miiran
- Waye bota ni ẹgbẹ mejeeji ti akara ki o si fi sinu ẹrọ mimu
- Awọn tositi Sandwich ti šetan lati wa ni yoo wa gbona ati crunchy

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