[Orukọ Latin] Valerian Officinalis I.

[ni pato] Velerenic acid 0,8% HPLC

[Irisi] Brown lulú

Ohun ọgbin Apá Lo: Gbongbo

[Iwọn patikulu] 80Mesh

[Padanu lori gbigbe] ≤5.0%

[Heavy Irin] ≤10PPM

[Ipamọ] Tọju ni itura & agbegbe gbigbẹ, yago fun ina taara ati ooru.

[Selifu aye] 24 osu

[Package] Ti kojọpọ ninu awọn ilu iwe ati awọn baagi ṣiṣu meji ninu.

[Net àdánù] 25kgs / ilu

[Kini Valerian?]

Gbongbo Valerian (valeriana officinalis) jẹ yo lati inu ọgbin abinibi si Yuroopu ati Esia. Gbongbo ti ọgbin yii ni a ti lo fun ẹgbẹẹgbẹrun ọdun bi atunṣe fun ọpọlọpọ awọn ailera pẹlu awọn iṣoro oorun, awọn iṣoro ounjẹ ounjẹ, ati awọn rudurudu ti eto aifọkanbalẹ, awọn efori, ati arthritis. O gbagbọ pe gbongbo valerian ni ipa lori wiwa ti GABA neurotransmitter ninu ọpọlọ.

[Iṣẹ]

1. Anfani fun insomnia
2. FUN àníyàn
3. GEGE BI ASEDAJU
4. FÚN IDAGBASOKE IFỌRỌWỌRỌ (OCD)
5. FUN ISORO INU INU
6. FÚN ẸRÌN ẸRẸ
7. FUN HYPERACTIVITY ATI FOJUDI NINU ỌMỌDE

Alabapin

https://www.youtube.com/channel/UCV68yoHRFXdTpmTkXKPyjVg?sub_confirmation=1

FUN Die ilana LORI
www.worldrecipes.tv

Fun Alaye diẹ sii lori
www.shanthiinfo.com

Rọrun Ilana Awọn akojọ orin

https://www.youtube.com/user/utubefoods/playlists

Pinterest

https://www.pinterest.com/qrecipes/

IWE OJU

https://www.facebook.com/utubefoods?sk=app_212104595551052

GOOGLE SIII

https://plus.google.com/+utubefoods/posts

BLOG GOOGLE

https://www.quickrecipes4ublog.blogspot.in/

Kaabo si igi jamun. Wa awọn igbesẹ ti o rọrun ati ipilẹ ti ọpọlọpọ awọn ilana ni ikanni yii. Jẹ ki a wo ohunelo tuntun kan.

Kaddu Cardigan | Elegede Cardigan Ilana | Kaddu Ka Kofta | Lauki Ka Cardigan

Awọn eroja:

Elegede - 1
Alubosa lẹẹ - 2
Lẹẹ tomati - 2
Iyọ - gẹgẹbi itọwo
Atalẹ ata ilẹ - 2tbs
Awọn irugbin carom (ajwain) - 1/2 tbsp
Ewe corriander ti a ge - 1 tbsp
Ata alawọ ewe ti a ge - 2
Corriander lulú - 1 tbsp
Garam masala lulú - 1/2 tbsp
Giramu iyẹfun - 4 tbsp
epo eweko
Kashmiri pupa chilli lulú - 1 tbsp
Termeric lulú - 1 tbsp
Awọn irugbin kumini (Jeera) - 1/2 tbsp

Ilana:

1. Ni akọkọ a ni lati ṣabọ fifa sinu awọn shreds kekere.
2. Nisisiyi ṣabọ awọn iyẹfun sisanra lati yọ afikun ọrinrin kuro ki o si fi awọn iyẹfun ti a fi sinu ekan miiran.
3. Bayi ṣe elegede kan lẹẹ. Mu awọn ege elegede ti a fi ṣoki ki o si fi chilli alawọ ewe ge, awọn irugbin carom, erupẹ termeric 1 tbs, iyẹfun giramu ati iyọ lati lenu. Illa o si ṣe iyẹfun.
4. Nisisiyi mu epo eweko ni apo frying ki o si gbona rẹ.
5. Fi chunks lori pumkin lẹẹ ninu epo gbona ati ki o din-din till crispy ati brown.
6. Ni kete ti o ti pari, gbe e jade ninu awo kan.
7. Bayi bẹrẹ adiro, mu pan kan ki o jẹ ki o gbona. pa ina si alabọde.
8. Fi epo eweko 4 tbs sinu pan ti o gbona. Lẹhinna fi awọn irugbin kumini kun ati ki o din-din fun igba diẹ titi yoo fi di brown ni awọ.
9. Bayi fi alubosa alubosa ati ki o dapọ.
10. Bayi fi ata ilẹ ata ilẹ kun, dapọ ki o din-din fun awọn iṣẹju 2 lori ina alabọde titi alubosa yoo fi di brown brown.
11. Tan ina naa si kekere ki o fi iyẹfun termeric, erupẹ corriander, Kashmiri pupa chilli ati garma masala lulú.
12. Illa rẹ ki o din-din fun awọn iṣẹju 2 si 3 lori ina kekere ti awọn turari yoo bẹrẹ fifi epo silẹ.
13. Bayi fi tomati lẹẹ sii. dapọ ki o din-din fun iṣẹju 3 si 4 lori ina kekere.
14. Tan ina si alabọde ati ki o fi awọn gilaasi 2 ti omi sinu pan. Illa o daradara.
15. Fi iyọ kun lati lenu. Darapọ daradara ki o fi silẹ fun awọn iṣẹju 2.
16. Ni kete ti Korri bẹrẹ farabale fi elegede wada sinu pan. dapọ ati fi silẹ fun iṣẹju 1.
17. Níkẹyìn fi corriander bunkun. Illa o daradara.
18. Pa a gaasi ati ki o sin gbona.

Tun ṣayẹwo oju opo wẹẹbu naa: https://thejamuntree.blogspot.in/