[Latin Name] Panax ginseng CA Mey.

[Orisun ọgbin] Gbongbo ti o gbẹ

[Awọn pato] Ginsenosides 10%-80%(UV)

[Irisi] Imọlẹ Imọlẹ Fine Iyẹfun Yellow Powder

[Iwọn patikulu] 80 Mesh

[Padanu lori gbigbe] ≤ 5.0%

[Heavy Irin] ≤20PPM

[Jade awọn olomi] Ethanol

[Microbe] Lapapọ Nọmba Aerobic Plate: ≤1000CFU/G

Iwukara & Mimu: ≤100 CFU/G

[Ipamọ] Tọju ni itura & agbegbe gbigbẹ, yago fun ina taara ati ooru.

[Igbesi aye selifu] Awọn oṣu 24

[Package] Ti kojọpọ ninu awọn ilu iwe ati awọn baagi ṣiṣu meji ninu.

[Kini Ginseng]

Ni awọn ofin ti iwadii ijinle sayensi ode oni, a mọ ginseng lati jẹ adaptogen. Adaptogens jẹ awọn nkan ti o ṣe iranlọwọ fun ara lati mu ara rẹ pada si ilera ati ṣiṣẹ laisi awọn ipa ẹgbẹ paapaa ti iwọn lilo ti a ṣeduro ba kọja pupọ.

Ginseng nitori awọn ipa adaptogens rẹ ni lilo pupọ lati dinku idaabobo awọ, mu agbara ati ifarada pọ si, dinku fatique ati awọn ipa ti aapọn ati dena awọn akoran.

Ginseng jẹ ọkan ninu awọn afikun antiaging ti o munadoko julọ. O le dinku diẹ ninu awọn ipa pataki ti ogbo, gẹgẹbi ibajẹ eto ẹjẹ, ati mu agbara ọpọlọ ati ti ara pọ si.

Awọn anfani pataki miiran ti ginseng jẹ atilẹyin rẹ ni itọju akàn ati awọn ipa rẹ lori iṣẹ ere idaraya.

[Ohun elo]

1. Ti a lo ninu awọn afikun ounjẹ, o ni ipa ti antifatigue, egboogi-ti ogbo ati ọpọlọ ti njẹ;

2. Ti a lo ni aaye oogun, a lo lati ṣe itọju iṣọn-alọ ọkan iṣọn-alọ ọkan, angina cordis, bradycardia ati arrhythmia oṣuwọn ọkan ti o ga, ati bẹbẹ lọ;

3. Ti a fiweranṣẹ ni aaye ohun ikunra, o ni ipa ti funfun, awọn iranran dispelling, egboogi-wrinkle, mu awọn awọ ara ṣiṣẹ, ṣiṣe awọ ara diẹ sii tutu ati ki o duro.

Lati kọ ẹkọ diẹ sii nipa ohunelo olomi ati aladun, ṣayẹwo: https://draxe.com/recipe/chocolate-banana-nut-smoothie/?utm_campaign=Youtube-Jan-2011&utm_medium=social&utm_source=youtube&utm_term=chocolatesmoothie

Tani kii yoo nifẹ smoothie yii? Paapa niwon o ni kosi dara fun o! Emi yoo pin ohunelo Chocolate Banana Nut Smoothie ti nhu ninu iṣẹlẹ ọsẹ yii ti Yipada Idana Rẹ.

Awọn eroja:
1 c. almondi tabi agbon wara
1/3 c. (2 Tbsp) aise, bota almondi hù
1 ogede, bó
2 Tbsp. cakao lulú
stevia lati lenu
1 c. yinyin cubes

Awọn itọnisọna:
1. Fi gbogbo awọn eroja sinu idapọmọra ati ki o dapọ titi ti o fi de aitasera ti o fẹ.
2. Sin lẹsẹkẹsẹ.

Awọn anfani ilera:
-Almonds: ni amino acid, L-arginine, eyiti o ṣe iranlọwọ lati kọ iṣan ati awọn homonu iwontunwonsi; tun orisun nla ti omega-9 ilera, awọn ọra monounsaturated lati ṣe igbelaruge apapọ ati ilera gbogbogbo
Bananas: ti kojọpọ pẹlu potasiomu ati awọn elekitiroti, bakanna bi okun ati awọn prebiotics (inulin) lati ṣe agbega idagbasoke ti awọn probiotics ati iwọntunwọnsi ododo ikun.
-Cacao: antioxidant ti o lagbara lati ṣe igbelaruge egboogi-ti ogbo ati irun, awọ ara, ati ilera eekanna; tun kun fun awọn vitamin ati awọn ohun alumọni, gẹgẹbi irin ati manganese

Wa awọn ilana nla diẹ sii ni draxe.com/section/recipes/

*Akoonu yii jẹ ero ti Dokita Josh Axe muna, ati pe o jẹ fun alaye ati awọn idi ẹkọ nikan. Ko ṣe ipinnu lati pese imọran iṣoogun tabi lati gba aaye imọran iṣoogun tabi itọju lati ọdọ dokita ti ara ẹni. Gbogbo awọn oluwo akoonu yii ni imọran lati kan si awọn dokita wọn tabi awọn alamọdaju ilera ti o peye nipa awọn ibeere ilera kan pato. Bẹni Dr. Gbogbo awọn oluwo ti akoonu yii, paapaa awọn ti o mu iwe oogun tabi awọn oogun lori-counter, yẹ ki o kan si awọn dokita wọn ṣaaju ki o to bẹrẹ eyikeyi ounjẹ, afikun tabi eto igbesi aye.

Bawo ni lati ṣe yoghurt "Berries Follies" Blueberry, Cranberry & Honey? Eyi ni ohunelo ti o rọrun!

Awọn eroja:
- Gbogbo wara (1 L fun 12 yoghurts)
- A itele yoghurt
- Blueberry Jam
- Honey pẹlu cranberries
Gbogbo eroja le jẹ Organic.

Mo ti lo Famille Mary "Miel & Cranberries" ti o jẹ oyin pẹlu cranberries jade.

Ohunelo:
1) Fi yoghurt sinu satelaiti kan
2) Fi wara diẹ kun ati ki o dapọ
3) Fi oyin pẹlu cranberries ati ki o dapọ
4) Fi awọn iyokù ti wara ati ki o dapọ
5) Fi jam blueberry sinu awọn ikoko
6) Ni ifarabalẹ, maṣe dapọ wara ati jam, fi parapo sinu oluṣe yoghurt rẹ fun wakati 12
7) Fi awọn yoghurts rẹ sinu firiji fun awọn wakati diẹ
8) Gbadun!

Orin nipasẹ Jason Shaw ni audionautix.com. O ṣeun!

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