[Igama lesiLatini] Rhodiola Rosea

[Umthombo Wezitshalo] I-China

[Izincazelo] Ama-salidrosides:1%-5%

I-Rosavin: 3% HPLC

[Ukubukeka] Impushana ensundu ensundu

[Ingxenye Yezitshalo Esetshenzisiwe] Impande

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

Yini i-Rhodiola Rosea]

I-Rhodiola Rosea (eyaziwa nangokuthi impande ye-Arctic noma impande yegolide) iyilungu lomndeni i-Crassulaceae, umndeni wezitshalo ezizalelwa ezindaweni ezishisayo zaseMpumalanga yeSiberia. I-Rhodiola rosea isatshalaliswa kabanzi ezindaweni zase-Arctic nezintaba kulo lonke elaseYurophu nase-Asia. Ikhula endaweni ephakeme ngamafidi ayi-11,000 kuya ku-18,000 ngaphezu kolwandle.

Kunezinhlobo eziningi zezifundo ze-tube yezilwane kanye nokuhlola ezibonisa ukuthi i-rhodiola inomphumela ovuselelayo futhi odambisayo ohlelweni lwezinzwa oluphakathi; ukuthuthukisa ukukhuthazela ngokomzimba; ithuthukisa i-thyroid, thymus, kanye nomsebenzi we-adrenal; ivikela isimiso sezinzwa, inhliziyo nesibindi; futhi inezindawo zokulwa nomdlavuza kanye ne-antioxidant.

[Umsebenzi]

1 Ukuthuthukisa ukungatheleleki kanye nokubambezela ukuguga;

2 Ukumelana nemisebe kanye nesimila;

3 Ukulawula isimiso sezinzwa kanye ne-metabolism, kunciphisa ngempumelelo umuzwa wokudangala nomoya, nokuthuthukisa isimo sengqondo;

4 Ukuvikela imithambo yenhliziyo, ukunweba umthambo wenhliziyo, ukuvikela i-coronary arteriosclerosis kanye ne-arrhythmia.

I-Stevia ikhula kahle ezindaweni eziphakeme endaweni yesimo sezulu esishisayo. Kwezinye izindawo ingatshalwa njengonyaka. Lesi sitshalo sithanda umhlabathi owenziwe kancane, ongenamanzi kahle okufakwe kuwo izinto eziphilayo. Idinga amanzi amaningi ukuze inhlabathi ihlale imanzi, kodwa ingabi manzi. Ezimweni zezulu ezishisayo, ezinelanga izokwenza kahle kakhulu emthunzini omncane. Ukusakazeka kuvela embewini etshalwe entwasahlobo, kodwa amazinga okuhluma angaba ngaphansi-ulindele uhhafu wembewu ehlwanyelwe ukuthi ingaqhumi. Tshala izithombo lapho yonke ingozi yesithwathwa isiphelile. Amaqabunga avunwa kangcono ngaphambi nje kokuqhakaza. Izitshalo zizokhula futhi kusuka ekusikeni, okuthathwa kangcono ngasekupheleni kobusika.Ukugcwala kwe-stevioside emaqabunga e-Stevia kuyanda lapho izitshalo zikhule ngaphansi kwesimo sosuku olude.Ngenkathi, ukutshala i-stevia ngezinga elikhulu, ingatshalwa inhlabathi ebomvu evuthwe kahle kanye nenhlabathi evunduvundu. Inhlabathi kufanele ibe ku-pH engu-6.5-7.5. Inhlabathi enosawoti kufanele igwenywe ukuze kutshalwe lesi sitshalo.

I-Stevia ingatshalwa ngempumelelo unyaka wonke kulo lonke elaseNdiya ilindele izindawo, ezithola iqhwa, noma amazinga okushisa abe ngaphansi kuka-5 degrees Celsius ebusika. Amazinga okushisa asehlobo awathinti lesi sitshalo uma izinga lokushisa eliphezulu lasehlobo selibaliwe kakade ekulinyweni. Njengoba izinga lokuhluma kwembewu liphansi kakhulu, isakazwa njenge-vegetative. Nakuba i-stem cuttings isetshenziselwa izitshalo ze-vegetative tissue culture kufakazeleke ukuthi iyimpahla yokutshala engcono kakhulu ye-Stevia. Izitshalo ze-Stevia zihlanzekile ngokofuzo, azinawo amagciwane futhi zinamandla amakhulu. Izitshalo ze-tissue culture zingatshalwa unyaka wonke, kulindeleke ngesikhathi sasehlobo esiphezulu. Ukuminyana okufanelekile kokutshala yizitshalo ezingama-40,000 ihektha ngalinye elinezikhala ezingama-25×40 cm ohlelweni lombhede ophakanyisiwe. Umhlabathi ungavundiswa ngokugqoka i-basal amathani angama-25 omquba wasepulazini obolile/ihektha.

Uhlobo Lomhlabathi
I-Stevia idinga ukugeleza okuhle kakhulu noma iyiphi inhlabathi egcina umswakama isikhathi eside kakhulu ayifanele ukutshalwa kwe-Stevia futhi kufanele igwenywe ngokwenkolo.Inhlabathi ebomvu kanye ne-sandy loam eno-6-7 pH ingcono kakhulu ekulinyweni kwe-Stevia.

Ukulungiswa kombhede ophakanyisiwe
Ukwakha imibhede ephakanyisiwe kuyindlela eyonga kakhulu yokukhulisa i-Stevia. Umbhede ophakanyisiwe kufanele ube ngu-15 cm ubude no-60 cm ububanzi. Ibanga phakathi kwesitshalo ngasinye 23 cm. Lokhu kuzonikeza inani lezitshalo elilinganiselwa ku-40,000 ihektha ngalinye.

Izinto Zokutshala
Kunezinketho ezimbili zokuphindaphinda. Esokuqala isiko lezicubu kanti okwesibili ukusika kwesiqu. I-tissue culture iyindlela engcono kakhulu kodwa abalimi abaningi bayalingeka ukuthi bazame indlela yokusika isiqu ukuze baphindaphindeke. Njengokuhlangenwe nakho okungokoqobo, ukusika isiqu kubiza kakhulu ukukhiqiza kunesiko lezicubu njengoba izinga lokuphumelela lokumiswa kwesiqu liphansi kakhulu, kuthatha ubuncane bamasonto angama-25 ukuze ukunqunywa kwesiqu kukhule ezimpandeni ezifanele zokuphakelwa ukuze kutshalwe kabusha (ezincane kakhulu). Ukufakelwa kwe-stem cuttings kubonise ukufa kuka-50% emasontweni ambalwa okuqala okufakelwa ensimini enkulu).

Ukuvuna
Esinye isici esibalulekile sokuvuna isikhathi sokuvuna. Kufanele kuqashelwe ukuthi akukho sikhathi izitshalo kufanele zivunyelwe ukuqhakaza kusukela ngemuva kokuqhakazaI-Stevioside iphesenti lehla ngokushesha futhi amaqabunga enziwa angadayiseki. Amaqabunga avunwa ngokukha ngenani elincane, noma sonke isitshalo esinamagatsha asemaceleni siyasikwa kusale i-10 kuya ku-15 cm ukusuka esisekelweni.Ukuvuna kokuqala kungenziwa ezinyangeni ezine kuya kweziyisihlanu emva kokutshala. Ukuvuna okulandelayo kungenziwa njalo ezinyangeni ezintathu, iminyaka emihlanu ilandelana. I-sweetener eqabungeni iphezulu kuze kube yilapho isitshalo siqhakaza. Ngaphambi nje kokuqhakaza, isitshalo kufanele sisikwe ngokuphelele sishiye u-10 cm ukusuka emhlabathini. Amaqabunga amasha azohluma kusuka lapha. Isitshalo esisha sizobe sesilungele ukuvunwa futhi ezinyangeni ezintathu. Lesi sitshalo sithela cishe ama-3000 kg amaqabunga omisiwe ehektheni elilodwa lezitshalo minyaka yonke. Ukuvuna kufanele kwenziwe sekwephuzile ngangokunokwenzeka, njengoba amazinga okushisa asekwindla apholile kanye nezinsuku ezimfushane kuvame ukuqinisa ubumnandi bezitshalo njengoba zishintsha zibe isimo sokuzala.

Ukuvula ubumnandi ekuvuneni kwakho
Uma wonke amaqabunga esevuniwe kuyadingeka ukuthi omiswe. Lokhu kungaba
kufezwe enetheni. Inqubo yokomisa akuyona eyokudinga ukushisa okukhulu; okubaluleke kakhulu ukuhamba komoya okuhle. Ngosuku olufudumele lokuwa, isitshalo se-stevia singomiswa ngokushesha elangeni eligcwele cishe amahora ayi-12. (Izikhathi zokomisa isikhathi eside kunalokho kuzokwehlisa okuqukethwe kwe-stevioside komkhiqizo wokugcina.)
Ukuchoboza amaqabunga omisiwe kuyisinyathelo sokugcina sokukhulula amandla okushukela e-stevia. I
amaqabunga omisiwe aba yimpushana, ahlungwe futhi impushana enhle igcinwe ezitsheni. Lokhu kungenziwa ngesandla noma, ngomphumela omkhulu, ku-grinder yekhofi noma ku-blender ekhethekile yamakhambi.

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Skype: nature.herbs

ngilandele ku-IG @christinesalus
landela i-BFF yami @denise_sante

Iresiphi yesidlo sasekuseni (Amaprotheni Aluhlaza Naphezulu)
Ukuxuba: 1 inkomishi yamanzi, 1 tbsp imbewu yefilakisi, 1 tbsp imbewu ye-hemp, isipunu esingu-1 se-vegan protein, 1 ubhanana

Ngisebenzisa i-Livwell Nutrition vegan protein powder, ikhodi yesaphulelo uChristine10 https://www.livwellnutrition.com/#a_aid=christinesalus

Thela endishini bese wengeza: 1 inkomishi yamajikijolo aluhlaza, i-apula eli-1 elishiziwe, 1/2 inkomishi yezinhlamvu ze-buckwheat, 1 tbsp imbewu ye-chia. YENZA LOKHU EBUSUKU NGAPHAMBILI futhi uyivumele icwiliswe ebusuku.

Ikhofi ye-Dandyblend herbal - https://www.iherb.com/a/31249?rcode=SWN596
Sebenzisa ikhodi engu-SWN596 ukuze uthole isaphulelo sika-5$ ku-oda lakho lokuqala le-https://iHerb.com: https://www.iherb.com?rcode=SWN596

Isidlo sasemini/Isidlo sakusihlwa:
- edame
- i-kale, izaqathe kanye ne-broccoli
- i-sauerkraut
-ingxube yerayisi yasendle, iquinoa, uphizi namalentila

Ukugqoka: Hlanganisa ndawonye ijusi kalamula ongu-1, imvubelo engu-1 ithisipuni, 1-2 wezipuni ibhotela lembewu yethanga, 1 isipuni tamari NOMMMMM