[Igama lesiLatini] I-Valerian Officinalis I.

[Ukucaciswa] I-Velerenic acid 0.8% HPLC

[Ukubukeka] Impushana ensundu

Ingxenye Yesitshalo Esetshenzisiwe: Impande

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Iyini i-Valerian?]

Impande yeValerian (valeriana officinalis) itholakala esitshalweni esidabuka eYurophu nase-Asia. Umsuka walesi sitshalo ususetshenziswe izinkulungwane zeminyaka njengekhambi lezifo ezihlukahlukene ezihlanganisa izinkinga zokulala, izinkinga zokugaya ukudla, nokuphazamiseka kwesimiso sezinzwa, ikhanda elibuhlungu nesifo samathambo. Kukholakala ukuthi impande ye-valerian inomthelela ekutholakaleni kwe-neurotransmitter GABA ebuchosheni.

[Umsebenzi]

1. Kuzuzisa ukuqwasha
2. NGOKUKHATHAZEKA
3. NJENGOKUPHOLISA
4. NGOKUPHOQELEKAYO OKUPHOQELEKAYO (OCD)
5. NGEZINKINGA ZOKUGAYA
6. NGEMIGRAINE FEADACHES
7. NGOKUSHESHA KANYE KANYE NOKUGXILA EZINGANE

Iresiphi ngesiNgisi LAPHA:
IZITHAKO
5 1/2 LBS. yenkomo (Chuck Round Roast)
24 izinkomishi (8 lbs.) of Tamale Corn Flour
2 Izikhwama ( 3 lbs. ) ZamaHusk Wommbila
1/2 LBS. ye-Whole Red Chile
4 Izinkomishi Zokunciphisa Imifino
2 izinkomishi zamanzi
5 wezipuni of Chicken Bouillon
1 isipuni se-Cayenne Pepper
Usawoti njengoba uthanda
3 Izinhloko zeBrokholi
2 Amasondo Kashizi
2 wezipuni of Baking Powder

UKULUNGISA INYAMA

Hlanza Inyama Yenkomo ngamanzi. Okulandelayo, sika inyama yenkomo (i-Chuck Round Roast) ibe ama-cubes bese uthela ebhodweni. Faka Amanzi anele ebhodweni ukuze Inyama Yenkomo icwiliswe ngokuphelele bese ubilisa Inyama Yenkomo Amahora angu-2. Ngemuva kwamahora ama-2, susa Inyama Yenkomo emanzini bese uyiyeka ipholile. Uma isipholile, donsa Inyama yenkomo ibe yimicu emincane njengoba kukhonjisiwe kuvidiyo. Uma eseqedile ukudonsa yonke Inyama yenkomo ebekelwe kamuva.

UKULUNGISA ICHILE EBOMVU

Thatha u-1/2 lb we-Whole Red Chiles bese Uwasika futhi uwahlanze njengoba kukhonjisiwe kuvidiyo. Hlanza ngamanzi. Okulandelayo, ebhodweni uthele yonke i-1/2 ye-Whole Red Chiles bese ucwilisa ngamanzi bese ubilisa Imizuzu eyi-10. Okulandelayo, susa ama-Red Chiles uwafake ku-Blender bese wengeza izinkomishi ezimbili zamanzi njengoba kukhonjisiwe kuvidiyo. Kanye, kuhlanganisiwe thatha iChile bese uyihluza ebhodweni. Beka leli bhodwe laseChile esitofini bese wengeza ezinye izinkomishi ezimbili zamanzi, izipuni eziyi-5 zeChicken Bouillon, kanye nesipuni esingu-1 seCayenne Pepper. Hlanganisa bese ubilisa Imizuzu eyi-10 njengoba kukhonjisiwe kuvidiyo. Ngemuva kwemizuzu engu-10, beka eceleni bese uvumela i-Chile ipholile.

UKUHLANGANISA INYAMA YENKOMA NECHILE

Thela Inyama Yenkomo ebhodweni ekushiseni OKUPHAKATHI bese uqala ukwengeza iChile kancane kancane imizuzu emi-3 – 5. Yenza lokhu kancane kancane ukuze inyama yenkomo eboshwe eChile ingagijimi. Bona ividiyo ukuze uthole ireferensi. Uma usuqedile beka eceleni bese uvumela inyama yenkomo yaseChile ipholile. Londoloza i-Chile esele ukuze uyisebenzise ku-Tamale Flour Mixture.

UKULUNGISA I-BROCCOLI

Geza i-Broccoli kahle. Faka I-Brokholi Ku-Food Processor uze uthole usayizi we-Brokholi oboniswe kuvidiyo. Uma usuqedile bekela eceleni ozowusebenzisa kamuva.

UKULUNGISA UFLUVA WE-TAMALE

Endishini enkulu yokuxuba, faka izinkomishi ezingu-24 zikafulawa wommbila. Engeza izinkomishi ezingu-4 Zokunciphisa Imifino, kanye nezipuni ezingu-2 Ze-Baking Powder futhi usebenzisa izandla zakho uqale ukuxuba yonke into uze uzuze ukuvumelana kwesihlabathi njengoba kukhonjisiwe kuvidiyo. Thela, kancane kancane, i-Chile igcinwe kusukela ngaphambili kuze kube yilapho isiphelile ngokuphelele. Qhubeka uhlanganisa I-Tamale Flour ngezandla zakho bese wengeza Amanzi engeziwe uze uzuze ukuvumelana okuboniswe kuvidiyo. Khumbula kuwo wonke amanzi owangezayo kufanele wengeze usawoti njengoba ubusawoti buhlanjululwa ngamanzi amaningi. Ukuvumelana kufanele kube ukuze kube lula ukusakazeka kuma-Corn Husk. Uma usufinyelele lokhu kuvumelana, beka eceleni u-1/3 we-Tamale Flour ye-Broccoli kanye no-2/3 osele wenyama yenkomo yase-Chile.

ILUNGISA I-BROCCOLI TAMALES MIX

Thatha 1/3 kafulawa we-Tamale owubeke eceleni bese uthela 5 Izinkomishi zeBrokholi. Xuba kahle ukuze i-Brokholi isakazeke kuyo yonke Ingxube ye-Tamale njengoba kukhonjisiwe kuvidiyo.

UKULUNGISA AMAHLABUKA KOMmbila

Geza Amakhoba Kammbila ngamanzi afudumele njengoba ngokuvamile engcolile kakhulu. Gcina ama-Corn Husks emanzi aze alungele ukusetshenziswa.

UKWENZA IZITHOMBE

Thatha i-Corn Husk entendeni yesandla sakho njengoba kukhonjisiwe kuvidiyo. Qiniseka ukuthi uhlangothi olubushelelezi lweHusk lubheke kuwe. Thatha cishe izipuni ezi-1 kuye kwezingu-2 ze-Tamale Flour Mix futhi uyisakaze ku-Corn Husk esandleni sakho. Qinisekisa ukuthi usakaza i-Flour Mix kuphela engxenyeni engezansi ye-Corn Husk njengoba kukhonjisiwe kuvidiyo.

E-Chile Beef Tamales: Uma ususakaze ingxube kaFlour kulo lonke ikhoba, uzofaka isipuni esingu-1 seNKOMA yaseChile phakathi nendawo yekhoba bese ugoqa izinhlangothi bese ugoqa ichopho leHusk njengoba kukhonjisiwe ku- ividiyo.

I-Broccoli ne-Cheese Tamales: Uma ususakaze ingxube kaFlour ngaphesheya kwe-Corn husk, uzofaka i-Strip of Cheese (esikwe kumasondo ama-2 Cheese) phakathi nendawo yekhoba bese ugoqa izinhlangothi bese ugoqa ithiphu. we-Husk njengoba kukhonjisiwe kuvidiyo.

Uma usuwaqedile wonke ama-Tamale akho, alungele ukubiliswa.

UKUBILISA IZITHOMBE

Sebenzisa ibhodwe elikhulu. Phansi ebhodweni beka irack ebilisayo bese uthela Amanzi kuze kube yilapho amanzi ethinta phansi KweRakhi ebilisayo. Okulandelayo, hlela ama-Tamales embizeni njengoba kukhonjisiwe kuvidiyo. Mboza ibhodwe bese ulethe ama-Tamales Abile ngokushisa OKUPHAKATHI. Uma usubilile, Yehlisa ukushisa kuye ku-MEDIUM-LOW. Bilisa imizuzu engama-60-75 ngebhodwe elimboziwe. ICEBISO: Uzokwazi ukuthi ama-Tamales aphekiwe uma uyiqaqa futhi AKUNAMAMELI ku-Corn Husk.

I-Purple Chrysanthemums Beef Tamales ene-Colorado Chile ne-Broccoli ene-NLC Cheese manje isilungile!

Khonza futhi UJABULELE!

Wonke Amalungelo Agodliwe.

Indlela yokwenza i-Natural Viagra ekhaya (Isebenza 100%) | Ikhambi Lasekhaya Le-Viagra. Easy and Natural Thai Remedy.
2 Mins Homemade Viagra Recipe enezithako ezi-3 nje ingashintsha impilo yakho. Ikhambi lase-Thai elizanyiwe futhi elihloliwe lokungasebenzi kahle kwe-Erectile, Ukuchama Okubuthakathaka kanye/noma Ukuphuma Kwesidoda Ngaphambi Kwesikhathi. Le nkinga evamile idala izimo eziningi ezingajabulisi kubashadikazi nezithandani phakathi nobudlelwano babo. Lesi siphuzo singasiza ukunqoba lesi simo futhi silungele abantu abasebenzisa i-Viagra njengomuthi. Lesi siphuzo singakusiza futhi ukuthi ulahlekelwe isisindo njengoba Ucansi lushisa cishe ama-calories amaningi njengesilinganiso sesikhathi esichithwa ukuqeqeshwa isisindo noma ukuhamba ngakho ujabulele le mpilo enhle futhi uhlale ujabule.