[Igama lesiLatini] Andrographis paniculata(Burm.f.) Nees

[Umthombo Wezitshalo] Isitshalo sonke

[Ukucaciswa] I-Andrographolides 10% -98% HPLC

[Ukubukeka] Impushana emhlophe

Ingxenye Yesitshalo Esetshenzisiwe: I-Herb

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Iyini i-Andrographis?]

I-Andrographis paniculata isitshalo saminyaka yonke esinambithekayo esibabayo, esibizwa ngokuthi “Inkosi Yezinyosi.” Inezimbali ezimhlophe-nsomi futhi idabuka e-Asia naseNdiya lapho iye yaziswa khona amakhulu eminyaka ngezinzuzo zayo eziningi zokwelapha. Kule minyaka eyishumi edlule, i-andrographis iye yaduma eMelika lapho ivame ukusetshenziswa khona iyodwa futhi ihlanganiswe namanye amakhambi ngezinjongo ezihlukahlukene zezempilo.

[Isebenza kanjani?]

Ngokusho kwe-Memorial Sloan-Kettering Cancer Center, isithako esisebenzayo ku-andrographis i-andrographolides. Ngenxa ye-andrographolides, i-andrographis inezindawo ezinamandla zokulwa nokuvuvukala kanye ne-antimalarial. Iphinde ibe nezindawo zokulwa namagciwane, okusho ukuthi ingasiza ekulweni nokuvimbela izifo ezivela kumagciwane ayingozi njengamagciwane, amagciwane kanye nesikhunta. Ngaphezu kwalokho, i-andrographis iyi-antioxidant enamandla futhi ingasiza ekuvimbeleni ukulimala okubangelwa ama-radical mahhala kumaseli akho kanye ne-DNA.

[Umsebenzi]

Amakhaza kanye Nomkhuhlane

Ososayensi bathole ukuthi i-andrographis isiza ekukhuliseni amasosha omzimba ngokugqugquzela ukukhiqizwa komzimba kwamasosha omzimba nama-macrophage, okungamangqamuzana amakhulu egazi amhlophe abulala amagciwane ayingozi. Isetshenziselwa kokubili ukuvimbela nokwelashwa komkhuhlane ovamile, futhi ngokuvamile ibizwa ngokuthi i-echinacea yaseNdiya. Kungase kusize ekwehliseni ubulukhuni bezimpawu zamakhaza njengokungalali, imfiva, ukuphuma kwamanzi emakhaleni kanye nomphimbo obuhlungu.

Umdlavuza, Izifo Ezibangelwa Amagciwane kanye Nempilo Yenhliziyo

I-Andrographis ingase futhi isize ekuvimbeleni nasekwelapheni umdlavuza, futhi izifundo zokuqala ezenziwa kumashubhu okuhlola zathola ukuthi okukhishwe kwe-andrographis kuyasiza ekwelapheni isisu, isikhumba, i-prostate kanye nomdlavuza wamabele. Ngenxa yezakhiwo zekhambi ezilwa namagciwane, i-andrographis isetshenziselwa ukwelapha i-herpes futhi okwamanje isacutshungulwa njengokwelashwa kwe-Aids ne-HIV futhi. I-Andrographis iphinde ithuthukise impilo yenhliziyo futhi ingasiza ekuvimbeleni ukwakheka kwamahlule egazi kanye nokuncibilikisa amahlule egazi asevele akhiwe. Ngaphezu kwalokho, isitshalo siphumuza imisipha ebushelelezi ezindongeni zemithambo yegazi futhi ngaleyo ndlela sisiza ukwehlisa umfutho wegazi ophakeme.

Izinzuzo Ezengeziwe

I-Andrographis isetshenziselwa ukukhuthaza impilo ye-gallbladder nempilo yokugaya. Kuyasiza futhi ukusekela nokuqinisa isibindi futhi isetshenziswa ngokuhlanganiswa namanye amakhambi ekwakhiweni okuningana kwe-Ayurvedic ukwelapha ukuphazamiseka kwesibindi. Ekugcineni, izingcaphuno ze-andrographis ezithathwe ngomlomo zitholakale zisiza ukuqeda ubuthi benyoka.

Umthamo kanye nezinyathelo zokuqapha

Umthamo wokwelapha we-andrographis ngu-400 mg, kabili ngosuku, kuze kube yizinsuku eziyi-10. Nakuba i-andrographis ibhekwa njengephephile kubantu, i-NYU Langone Medical Centre ixwayisa ngokuthi ucwaningo lwezilwane lusikisela ukuthi ingase iphazamise inzalo. I-Andrographis ingase ibangele imiphumela emibi engadingeki njengekhanda elibuhlungu, ukukhathala, ukungezwani komzimba, isicanucanu, isifo sohudo, ukunambitheka okushintshile nobuhlungu kuma-lymph nodes. Kungase futhi kuhlanganyele nemithi ethile futhi njenganoma yisiphi isithako esisetshenziswayo kufanele uthintane nodokotela wakho ngaphambi kokuthatha isitshalo.

Buka iresiphi ephelele lapha: https://goo.gl/15qPXB

Inkukhu ye-One-Pan kanye ne-Broccoli Ilayisi
Izinkonzo: abantu abangu-2
Izinga lobunzima: Osaqalayo

UKULUNGISELELA

Izithako eziyinhloko
1 inkomishi yerayisi, ihlanjululwe futhi yahlungwa
1 ½ inkomishi yenkukhu umhluzi
200 g broccoli, egayiwe
2 amathanga enkukhu engenamathambo

Izinongo zenkukhu
1 tsp usawoti
1 tsp pepper
1 tsp basil omisiwe
1 isipuni se-oregano
1 isipuni se-paprika powder
1 tsp i-garlic, igayiwe
2 tsp ufulawa wommbila
2 tsp amafutha e-olive

Izinkathi zonyaka
½ tsp usawoti
½ tsp pepper

IGXATHU EMVAKWE GXATHU

Gaya i-broccoli
Sika i-broccoli ibe yizimbali ezincane. Usebenzisa iprosesa yokudla, gaya i-broccoli ngamaqhafu.

Pheka inkukhu
Inyama yenkukhu endishini ngosawoti, pepper, basil omisiwe, oregano omisiwe, paprika powder, garlic, ufulawa corn namafutha omnqumo. Hlanganisa kuze kuhlanganiswe kahle ne-seasoning. Shisisa amafutha omnqumo phakathi nendawo. Beka isikhumba senkukhu phansi (njalo). Pheka imizuzu engu-4-5 ohlangothini ngalunye kuze kube nsundu kancane. Susa inkukhu ubeke eceleni.

Pheka irayisi
Engeza i-broccoli egayiwe epanini elifanayo. Kanye nelayisi, usawoti kanye nopelepele. Hlanganisa ngokulinganayo. Engeza isitokisi senkukhu futhi ulethe emathumba.

Ukuqeda
Beka inkukhu phezu kwerayisi, ikhava, yehlise ekushiseni okuphansi, bese ubamba imizuzu engu-25.

Khonza
Gcoba irayisi phezulu ngethanga lenkukhu yonke. Jabulela!

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Umculo – Venice Beach kaTopher Mohr no-Alex Elena
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