[Igama lesiLatini] Curcuma longa L.

[Umthombo Wezitshalo] Umsuka Ovela ENdiya

[Ukucaciswa] I-Curcuminoids 95% HPLC

[Ukubonakala] Impushana ephuzi

Ingxenye Yesitshalo Esetshenzisiwe: Impande

[Usayizi wengxenye]80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Iyini i-Curcuma Longa?]

I-Turmeric isitshalo se-herbaceous esaziwa ngokwesayensi ngokuthi i-Curcuma longa. Ungowomndeni weZingiberaceae, ohlanganisa ijinja. I-Tumeric ine-rhizomes kunezimpande zangempela, eziwumthombo oyinhloko wevelu yezohwebo yalesi sitshalo. I-Tumeric isuka eningizimu-ntshonalanga ye-India, lapho isibe isitebele somuthi weSiddha izinkulungwane zeminyaka. Kubuye kube yizinongo ezijwayelekile ekudleni kwamaNdiya futhi kuvame ukusetshenziswa njengesinongo samasinaphi ase-Asia.

Thanda futhi ubhalisele amaresiphi engeziwe e-vegan, anempilo, ekwindla!
*Iresiphi*
Izithako-
2 & 1/2 izinkomishi oats
1 inkomishi ithanga puree
I-zucchini engu-1 ephakathi kuya enkulu
2 izaqathe ezinosayizi ophakathi nendawo kuya omkhulu
3 tbsp imbewu yefilakisi yomhlabathi
1/3 inkomishi ubisi non-ubisi
1/3 indebe ye-maple isiraphu
2 tsp i-vanilla extract
2 tsp isinamoni
1/2 tsp ama-clove
1/2 tsp nutmeg
(noma 2 wezipuni ithanga pie mix spice)
1 & 1/2 tsp baking soda
1 tsp baking powder
1/4 tsp usawoti

(ongakukhetha) imbewu yethanga phezulu.
*noma uzame ezinye izimbewu kanye/noma amantongomane, njengobhekilanga, i-pecan, i-walnut, njll.
*ama-cranberries omisiwe angaba muhle nakulesi sinkwa.

- Shisisa i-oven ukuya ku-375 degrees F.
- Hlanganisa ama-oats esitsheni esisheshayo kuze kube yilapho ama-oats abe ufulawa (noma ungathenga ufulawa osuwenziwe kakade.
-Faka zonke izithako ezomile endishini enkulu. Govuza.
-Faka ezinye izithako. Xuba kahle, ungahlanganisi kakhulu.
-faka epanini lokubhaka. Fafaza/ugcobe noma ulayini ngephepha lesikhumba ukuze ugweme ukunamathela.
-Bushelelezi phezulu.
-Phezulu ngembewu yethanga (uyazikhethela).
-Bhaka imizuzu engu-40-45, uze ubhake wonke phakathi. Thatha ummese uwufake phakathi, uphume uhlanzekile, noma ucishe uhlanzeke.
- Vumela ukupholisa imizuzu engu-10-15.
- Khonza futhi ujabulele.
-Zama ukwengeza ibhotela ye-vegan, isiraphu ye-maple, nesinamoni ngaphezulu ukuze uthole ubuhle obengeziwe!

I-Guts ne-Bourbon ka-Kevin MacLeod inikezwe ilayisense ngaphansi kwelayisensi ye-Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/)
Umthombo: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400032
Umculi: https://incompetech.com/

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Kule vidiyo, uMqondisi Ophethe i-MassiveJoes.com, u-Joseph Mencel, umele i-MTS Drop Factor futhi uhamba phambili noMphathi Wezokuthengisa Kazwelonke we-MassiveJoes.com, uSteve Mills, omele i-Core Nutritionals Core Burn Ultra!