[Igama lesiLatini] Andrographis paniculata(Burm.f.) Nees

[Umthombo Wezitshalo] Isitshalo sonke

[Ukucaciswa] I-Andrographolides 10% -98% HPLC

[Ukubukeka] Impushana emhlophe

Ingxenye Yesitshalo Esetshenzisiwe: I-Herb

[Usayizi wezinhlayiya] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Iyini i-Andrographis?]

I-Andrographis paniculata isitshalo saminyaka yonke esinambithekayo esibabayo, esibizwa ngokuthi “Inkosi Yezinyosi.” Inezimbali ezimhlophe-nsomi futhi idabuka e-Asia naseNdiya lapho iye yaziswa khona amakhulu eminyaka ngezinzuzo zayo eziningi zokwelapha. Kule minyaka eyishumi edlule, i-andrographis iye yaduma eMelika lapho ivame ukusetshenziswa khona iyodwa futhi ihlanganiswe namanye amakhambi ngezinjongo ezihlukahlukene zezempilo.

[Isebenza kanjani?]

Ngokusho kwe-Memorial Sloan-Kettering Cancer Center, isithako esisebenzayo ku-andrographis i-andrographolides. Ngenxa ye-andrographolides, i-andrographis inezindawo ezinamandla zokulwa nokuvuvukala kanye ne-antimalarial. Iphinde ibe nezindawo zokulwa namagciwane, okusho ukuthi ingasiza ekulweni nokuvimbela izifo ezivela kumagciwane ayingozi njengamagciwane, amagciwane kanye nesikhunta. Ngaphezu kwalokho, i-andrographis iyi-antioxidant enamandla futhi ingasiza ekuvimbeleni ukulimala okubangelwa ama-radical mahhala kumaseli akho kanye ne-DNA.

[Umsebenzi]

Amakhaza kanye Nomkhuhlane

Ososayensi bathole ukuthi i-andrographis isiza ekukhuliseni amasosha omzimba ngokugqugquzela ukukhiqizwa komzimba kwamasosha omzimba nama-macrophage, okungamangqamuzana amakhulu egazi amhlophe abulala amagciwane ayingozi. Isetshenziselwa kokubili ukuvimbela nokwelashwa komkhuhlane ovamile, futhi ngokuvamile ibizwa ngokuthi i-echinacea yaseNdiya. Kungase kusize ekwehliseni ubulukhuni bezimpawu zamakhaza njengokungalali, imfiva, ukuphuma kwamanzi emakhaleni kanye nomphimbo obuhlungu.

Umdlavuza, Izifo Ezibangelwa Amagciwane kanye Nempilo Yenhliziyo

I-Andrographis ingase futhi isize ekuvimbeleni nasekwelapheni umdlavuza, futhi izifundo zokuqala ezenziwa kumashubhu okuhlola zathola ukuthi okukhishwe kwe-andrographis kuyasiza ekwelapheni isisu, isikhumba, i-prostate kanye nomdlavuza wamabele. Ngenxa yezakhiwo zekhambi ezilwa namagciwane, i-andrographis isetshenziselwa ukwelapha i-herpes futhi okwamanje isacutshungulwa njengokwelashwa kwe-Aids ne-HIV futhi. I-Andrographis iphinde ithuthukise impilo yenhliziyo futhi ingasiza ekuvimbeleni ukwakheka kwamahlule egazi kanye nokuncibilikisa amahlule egazi asevele akhiwe. Ngaphezu kwalokho, isitshalo siphumuza imisipha ebushelelezi ezindongeni zemithambo yegazi futhi ngaleyo ndlela sisiza ukwehlisa umfutho wegazi ophakeme.

Izinzuzo Ezengeziwe

I-Andrographis isetshenziselwa ukukhuthaza impilo ye-gallbladder nempilo yokugaya. Kuyasiza futhi ukusekela nokuqinisa isibindi futhi isetshenziswa ngokuhlanganiswa namanye amakhambi ekwakhiweni okuningana kwe-Ayurvedic ukwelapha ukuphazamiseka kwesibindi. Ekugcineni, izingcaphuno ze-andrographis ezithathwe ngomlomo zitholakale zisiza ukuqeda ubuthi benyoka.

Umthamo kanye nezinyathelo zokuqapha

Umthamo wokwelapha we-andrographis ngu-400 mg, kabili ngosuku, kuze kube yizinsuku eziyi-10. Nakuba i-andrographis ibhekwa njengephephile kubantu, i-NYU Langone Medical Centre ixwayisa ngokuthi ucwaningo lwezilwane lusikisela ukuthi ingase iphazamise inzalo. I-Andrographis ingase ibangele imiphumela emibi engadingeki njengekhanda elibuhlungu, ukukhathala, ukungezwani komzimba, isicanucanu, isifo sohudo, ukunambitheka okushintshile nobuhlungu kuma-lymph nodes. Kungase futhi kuhlanganyele nemithi ethile futhi njenganoma yisiphi isithako esisetshenziswayo kufanele uthintane nodokotela wakho ngaphambi kokuthatha isitshalo.

Izithako Zokuthuthukisa Abesilisa: Konke Okufanele Ukwazi Ngenhlaba
Uma kukhulunywa nge-aloe vera, abantu abaningi bayazazi izici zayo zokuphulukisa isikhumba. Kusukela ekushisweni yilanga kuya ekusikeni, inhlaba iwumkhiqizo wabantu abaningi. Yebo, inhlaba ilungele isikhumba kodwa bewazi ukuthi inhlaba nayo iyayisebenzisela ukukhulisa ngokwemvelo?
Iyini i-Aloe Vera?
I-aloe vera, eyaziwa nangokuthi inhlaba, isitshalo esinamaqabunga aminyene agcwele uketshezi noma ijeli evame ukusetshenziswa esikhumbeni. Uketshezi oluphuma esitshalweni lungenziwa futhi ijusi engadliwa njengoba injalo noma yengezwe kwezinye iziphuzo nama-smoothies.
Bhalisa: https://goo.gl/b0FUfa
———–
Ibhulogi: https://betterhealth100.blogspot.com/
G+: https://plus.google.com/+HealthTipsTube
Twitter: https://goo.gl/TGvTXX
Facebook: https://goo.gl/fUkvg1

Namuhla uCandice uphendula imibuzo yakho! Izihloko ezihlanganiswa namuhla zihlanganisa ukwesekwa kwe-vegan, uma u-Candice noJames belwela ukuba umbhangqwana we-vegan kanye ne-omni, futhi noma ngabe bangaba nentshisekelo emshadweni wezindlela ezi-3.

Omunye wemibuzo owabuzwa wawuthi, “Iziphi izithasiselo ze-vegan ozithathayo futhi kungani”. Nalu uhlu lwezithako ezithathwa nguCandice nsuku zonke.

I-Turmeric iyisinongo esiphuzi ngokugqamile. I-Turmeric iwumuthi onamandla osekuyisikhathi eside usetshenziswa ezinhlelweni zezokwelapha zaseShayina naseNdiya njenge-ejenti elwa nokuvuvukala ukwelapha izimo ezahlukahlukene. UCandice udla i-turmeric ngenxa yalesi sizathu kanye nangenxa yekhono layo lokuthuthukisa ukugaya nokunciphisa igesi nokuqunjelwa. Iyasebenza futhi ukusiza ukuvikela kanye nokulwa nomdlavuza, i-Alzheimer's, isifo samathambo futhi iyamangalisa empilweni yesibindi.

Ama-probiotics ama-microorganisms aphilayo angakwazi ukusiza ukuvimbela ngisho nokwelapha izifo. UCandice uthatha i-probiotic ye-vegan engu-1 nsuku zonke ukuze akhuthaze umgudu wokugaya onempilo kanye namasosha omzimba anempilo.

I-Vitamin B Complex iqukethe amavithamini B ayisishiyagalombili - B1, B2, B3, B5, B6, B7, B9, B12. U-Candice uthatha i-vitamin B complex nsuku zonke ngoba la mavithamini amangalisayo adlala indima ebalulekile ekugcineni imizimba yethu isebenza njengemishini egcotshwe kahle. Lezi zakhi ezibalulekile zisiza ukuguqula ukudla kwethu kube uphethiloli, okusivumela ukuthi sihlale sinamandla usuku lonke.

B12: Konke ukudla kwezilwane kunikeza uvithamini B12, ovela kubhaktheriya emathunjini esilwane noma ekudleni kwazo ngenxa yokudla ukungcola. Ngenxa yemikhuba emisha yokulima nokuwasha kunzima kakhulu kuma-vegans ukuthola i-B12 ekudleni kuphela. I-Vitamin B12 iyadingeka ekukhiqizeni i-DNA nokugcina amangqamuzana ezinzwa. Uma ungalandeli umkhondo wemisoco yakho enkulu noma uphuma endleleni yakho yokuthenga ukudla kwe-vegan okuqiniswe nge-B12 u-Candice uncoma ukuthatha isithasiselo se-B12 solimi olungaphansi izikhathi ezimbalwa ngesonto.

UCandice uthatha ama-3gs kaVithamini C ngosuku! Izinzuzo zikavithamini C zinkulu futhi zingadlala indima enkulu empilweni yakho. Uvithamini C uvikela umzimba wakho ekuntulekeni kwamasosha omzimba, isifo senhliziyo nemithambo yegazi, izinkinga zempilo yangaphambi kokubeletha, isifo samehlo, ngisho nokushwabana kwesikhumba. Sawubona anti-ukuguga!

Ukuze uthole ama-acids anempilo enamafutha, uCandice uthanda ukuthatha i-Pumpkin Seed Oil. Amafutha asemafutheni embewu yethanga adlala indima ebalulekile ekukhiqizweni kwamahomoni, ekugayweni kwe-carbohydrate metabolism, ukulawula umfutho wegazi, amazinga e-cholesterol, ukugcotshwa kwamalunga, umswakama wesikhumba ngisho nokusabela kokuzivikela komzimba. Amafutha embewu yethanga aziwa njengomunye wamafutha angu-3 aphezulu anomsoco kanye nefilakisi namafutha embewu ye-hemp. Lokhu kungenxa yokuthi inenani eliphezulu le-Omega 6, 3 kanye ne-9.

Ukuze uthole isikhumba esinempilo nezinwele, uCandice uthatha i-biotin ne-Folic Acid nsuku zonke. I-Biotin ingasiza ukujiya izinwele, isize ukwenza izinzipho ziqine futhi ihlobise isikhumba. I-Folic Acid isiza umzimba wakho ukuthi ukhiqize futhi ugcine amangqamuzana amasha, futhi isiza ekuvimbeleni izinguquko ku-DNA ezingase ziholele kumdlavuza. Kumnandi ngesikhathi sokukhulelwa.

I-Candice ayinayo insimbi, kodwa incoma ukuthi ama-vegans asebenzise isengezo izikhathi ezimbalwa ngesonto njengesipele. Lokhu kuyiqiniso ikakhulukazi uma ungaqapheli ama-macronutrients akho njalo. Kubalulekile kunoma iyiphi imifino noma imifino iqaphe amazinga e-iron ngoba insimbi ihlobene ngokuqondile nokukhiqizwa kwamandla, isebenza njengengxenye ye-myoglobin ukuze ithole umoya-mpilo emisipha, iyadingeka ekuhlanganiseni kwe-DNA, futhi isiza ukuqinisa amasosha omzimba.

Manje lezi izithasiselo ezithathwa nguCandice ngokusekelwe kulokho okusebenza emzimbeni wakhe. Akakukhuthazi ukuthi wonke umuntu alandele lo mbuso. Qiniseka ukuthi ukhuluma nodokotela, i-naturopath noma i-homeopath ngaphambi kokwenza izinguquko ezinkulu! Yenza ucwaningo lwakho njalo futhi ulalele umzimba wakho!

INDLELA IVIDIYO AMA-VEGANS: https://www.youtube.com/watch?v=_iOiXTLxXi0

Njengalokhu okubona lapha? Bhalisela Isiteshi se-YouTube se-Edgy Veg ukuze uthole okuqukethwe okujwayelekile ongacwilisa amazinyo akho kukho: https://www.youtube.com/edgyveg

Mayelana no-Candice:

Ngiyi-Edgy Veg, iqhawe elisohambweni lokuguqula ukudla esikuchaza njengokuthi “i-vegan”. Esikhundleni samasaladi izinsuku nosuku ngikhetha ukwenza kabusha inhloso yezintandokazi engizijwayele, ngokudala kabusha izifiso zobuntwana zezethameli ezinamaphalethi ayinkimbinkimbi kanye nokuthanda ukudla okune-nostalgic fare. Xhumana nami kuma-interweb lapha:

Landela i-Edgy Veg ku-Twitter: https://bit.ly/1eTMJim (@edgyveg)
Landela i-Edgy Veg ku-Instagram: https://bit.ly/18DGpxo (@edgyveg)
Vakashela I-Edgy Veg Blog: https://bit.ly/1dxcNmv
NjengoThe Edgy Veg kuFacebook: https://on.fb.me/1gNzEZk
Bona ukuthi i-Edgy Veg yenzani ku-Snapchat: edgyvegUthanda okubonayo lapha? Bhalisela Isiteshi se-YouTube se-Edgy Veg ukuze uthole okuqukethwe okujwayelekile ongacwilisa amazinyo akho kukho: https://www.youtube.com/edgyveg THOLA INCWADI ENTSHA YOPHEKO: https://bit.ly/edgybook