[Igama lesiLatini] I-Taraxacum officinale

[Umthombo Wezitshalo] waseShayina

[Izincazelo] Ama-Flavones 3%-20%

[Ukubukeka] Impushana ensundu ensundu

Ingxenye Yesitshalo Esetshenzisiwe:Impande

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Umsebenzi]

(1) Kuyisikhuthazi esijwayelekile ohlelweni, kodwa ikakhulukazi ezithweni zomchamo, futhi isetshenziswa kakhulu ekuphazamisekeni kwezinso nesibindi;

(2) I-Dandelion iphinde isetshenziswe njengekhambi le-hemorrhoids, i-gout, i-rheumatism, i-eczema, ezinye izimo zesikhumba, nesifo sikashukela.

(3) I-Dandelion isetshenziselwa ukwelapha izilonda ezingapheli, amalunga aqinile, nesifo sofuba. Ibuye isetshenziselwe ukunxenxa ukukhiqizwa kobisi komama abancelisayo kanye nokuthobisa izicubu zebele ezivuvukele.

[Imiphumela ye-Pharmacological]

(1) isenzo se-antibacterial: eyenziwe ngomjovo wokukhipha i-dandelion staphylococcus aureus futhi ibe ne-hemolytic streptococcus pneumoniae eqinile, ukubulala, i-meningococci, i-diphtheria bacili, i-pseudomonas aeruginosa, i-proteus, i-dysenteric bacili, i-typhoid bacillus ne-fungulococ yekhadi kufanele futhi ibulale i-staphylococcus , amagciwane, namanye amagciwane e-leptospira.

(2)omunye umsebenzi. Isibindi esizuzisayo, i-diuresis nesoa ebabayo, uhudo oluncane oluphansi.

[Izinhlelo zokusebenza]

Ama-dandelions akhipha umjovo, i-decoction, ithebhulethi, isiraphu, njll ezinhlobonhlobo zokutheleleka kukhona umswakama.imiphumela yokwelapha, kuhlanganise ukutheleleka kwemigudu yokuphefumula ephezulu kanye ne-bronchitis engapheli, inyumoniya, isifo sokusha kwesibindi esithathelwanayo, ukutheleleka komgudu womchamo, ukuphazamiseka kokuhlinzwa, ukuhlinzwa, ukuvuvukala kwesikhumba kanye ukuvuvukala kwe-sepsis, i-typhoid, umuzwa we-biliary, ama-mumps, njll.

IMoringa ibizwe ngokuthi “isihlahla esiyisimangaliso” ngoba iwumthombo obalulekile wamafutha, amaprotheni, i-carotenoid, uvithamini C, insimbi, i-potassium, nezinye izakhi.

Izimbali, izimpande, amaqabunga namagxolo alesi sihlahla kuye kwasetshenziswa njengezithako zokudla okunomsoco futhi asetshenziselwa ukwenza izimonyo, iziqholo namafutha esikhumba.

Eceleni kwephrofayili enamandla ye-moringa yokondleka, kukhona amandla okwelapha amangalisayo.

Izithako zamakhemikhali ezitholakala ku-moringa zibonise imisebenzi eminingana enenzuzo ye-biochemical, efana nokulwa nesifo sokuqina kwemithambo yegazi nesifo senhliziyo, ukuqinisa amasosha omzimba, futhi kunemiphumela elwa namagciwane, elwa namagciwane, i-antioxidant, kanye ne-tumor-suppressive.

Ake sibhekisise izinzuzo zezempilo zeMoringa futhi sibone ukuthi la magama afanelekile yini.

1. I-Moringa inothe nge-fiber futhi kuthiwa isebenza njenge-mop emathunjini akho futhi ihlanza noma iyiphi imfucuza eyengeziwe esele ekudleni okunamafutha.

2. Iqukethe isibulala-magciwane esinamandla futhi esisebenza kahle kakhulu ekuqedeni ibhaktheriya eyaziwa ngokubangela i-gastritis, izilonda kanye nomdlavuza wesisu.

3. Imbewu yalesi sihlahla itholakala ngisho nokuhlanza amanzi, futhi yenza kangcono nakakhulu kuneningi lezinto zokwenziwa ezivamile ezisetshenziswa namuhla.

4. Amaqabunga eMoringa anamavithamini amaningi, amaminerali, ama-amino acid abalulekile nezinye izithako eziningi. Ku-100 amagremu wamaqabunga e-moringa omile kukhona:

- amaprotheni aphindwe izikhathi ezingu-9 kune-yogurt
– uvithamini A ophindwe ka-10 kunakwizaqathi
-I-potassium ephindwe ka-15 kunakubhanana
-i-calcium ephindwe ka-17 kunasebisini
-uvithamini C ophindwe ka-12 kunamawolintshi
– insimbi ephindwe ka-25 kunesipinashi

5. I-chlorogenic acid ekhona emaqabunga iyaziwa ukuthi ibambezela inqubo yokumuncwa kukashukela emangqamuzaneni.

6. I-Moringa inemiphumela elwa nesimila kanye ne-anti-cancer, okuwumphumela wokuba khona kwenhlanganisela ebizwa ngokuthi i-niaziminin.

7. Isiza ekulawuleni umsebenzi wegilo, ikakhulukazi uma kukhulunywa nge-hyper-active thyroid.
Ngakho-ke, iMoringa iwumuthi wezitshalo onenzuzo kakhulu ofanelwe indawo ekhemisi lasekhaya lawo wonke umuntu.

Iresiphi yethu yesidlo sasekuseni esisheshayo nesinempilo esigcinwe ku-Mason Jars - Iresiphi elula yasekuseni ezokongela isikhathi esiningi.

https://mindthesugar.blogspot.co.uk/

https://www.facebook.com/mindthesugar

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Le recipe ingeyokudla okukodwa -

Uzodinga -

imbiza ebanzi yomlomo enesivalo.

1/2 indebe ye-Organic oats

1 inkomishi yobisi lwe-almond olungafakiwe

Ikota likabhanana omkhulu lisikiwe

Idlanzana lama-blueberries amasha noma afriziwe

Ingcosana enkulu yesinamoni

1 isipuni sembewu ye-Chia

1 isipuni se-Linwood Milled Flax Sunflower, Ithanga kanye nembewu yeSesame namajikijolo e-Goji

Lena iresiphi elula ngempela, mane nje uthathe zonke izithako ezibalwe ngenhla bese uzifaka ngayinye ngayinye embizeni yakho yomashi enomlomo obanzi evalwa ngokucophelela ngesivalo. Yinyakazise kancane futhi uyibeke esiqandisini sakho ubusuku bonke. Ungenza izimbiza eziningana ze-oats ebusuku ngesikhathi esisodwa njengoba zihlala zintsha izinsuku ezimbalwa efrijini.

Ezinye izindlela ezihlwabusayo ngempela zama-blueberries ezinye izingcezu ze-apula kanye nokukhahlela okuthe xaxa kwesinamoni. Lokhu futhi kumnandi ngokuphathwa okuncane okukhohlisayo kwe-'Sweet Freedom Choc Shot liquid chocolate'. Lena indawo kashokoledi eyenziwe ngezithako zezithelo zemvelo futhi inamakhalori angaphansi kakhulu kunoshokoledi oshisayo ovamile, ine-GL ephansi, futhi uma kufanele ube nokuthile okumnandi kuyindlela ehlukile kunoshukela, vele uyigcine ngokusesilinganisweni!!

Izinzuzo zezempilo -

I-Organic oats - Ama-oats aqukethe uhlobo lwe-fiber encibilikayo ebambezela ukumuncwa kwama-carbohydrates egazini avimbele ama-spikes kushukela wegazi kanye namazinga e-insulin. Yilawa ma-spikes akhuthaza imizimba yethu ukuthi ikhiqize futhi igcine amafutha, ngakho-ke sifuna ukuyigwema le-rollercoaster! I-Oats iwumthombo ocebile we-magnesium, owaziwa ukuthi usiza ukuvimbela ukuhlaselwa yinhliziyo kanye nesifo sohlangothi.

Ubisi lwe-alimondi - ubisi lwe-almond lunamafutha aphansi futhi luphansi ngamakholori. Futhi uma kuqhathaniswa nobisi lwesoya noma ubisi lwerayisi, ubisi lwe-alimondi lunenqwaba yamavithamini namaminerali futhi lawa mavithamini namaminerali ayenzeka ngokwemvelo. Ubisi lwe-alimondi lugcwele i-antioxidant vitamin E esiza ukuvimbela ukukhumuzeka kwamathambo kanye nokuqala kwesifo sikashukela sohlobo 2. Futhi igcwele i-omega-3 fatty acids esiza ukwehlisa izinga le-cholesterol embi emzimbeni wakho.

Imbewu ye-Chia - I-Chia icwaningwa njengendlela yokwelapha yemvelo yesifo sikashukela sohlobo 2 ngenxa yekhono layo lokunciphisa ukugaya. Futhi agcwele i-omega-3, i-fiber namaprotheni, esiza ukukugcwalisa!

I-Linwood Milled Flax Sunflower, Ithanga kanye nembewu yeSesame namajikijolo e-Goji - lokhu kuyinhlanganisela ecebile ngempela, okwenza ukukhetha okuhle ngempela kwesidlo sakho sokuqala nesibaluleke kakhulu sosuku. Ihlinzeka ngezinhlobonhlobo zama-fatty acids abalulekile, amavithamini namaminerali afana namavithamini D, E no-B.

Amajikijolo - inkanyezi eyindilinga yomhlaba wezithelo! Inketho enhle osukwini lwakho olu-1 lokuqala lwezinsuku ezi-5 njengoba inama-kilojoule aphansi futhi inemisoco eningi, okuhlanganisa izinhlanganisela ze-phenolic ezinomthamo we-antioxidant ophakeme kakhulu kunovithamini C noma u-E. Futhi engeza ubumnandi obumnandi!!

Ubhanana - Ubhanana uyinhliziyo enhle ngempela, uqukethe i-potassium engasiza ekugcineni umfutho wegazi nenhliziyo yakho iphilile.

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Lena akuyona ividiyo exhasiwe.

#healthybreakfast #masonjars