[Igama lesiLatini] Sambucus nigra

[Ukucaciswa] I-Anthocyanidins15% 25% UV

[Ukubukeka] Impushana ecwebezelayo ensomi

Ingxenye Yesitshalo Esetshenzisiwe: Isithelo

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

Yini i-elderberry extract?]

I-Elderberry extract ivela esithelweni se-Sambucus nigra noma i-Black Elder, uhlobo olutholakala eYurophu, eNtshonalanga ye-Asia, eNyakatho Afrika naseNyakatho Melika. Ebizwa ngokuthi “isifuba somuthi sabantu abavamile,” izimbali ezindala, amajikijolo, amaqabunga, amagxolo, nezimpande konke sekuye kwasetshenziswa amakhulu eminyaka emithini yesintu. ama-amino acid. I-Elderberry kukholakala ukuthi inokusetshenziswa kokwelapha njenge-anti-inflammatory, diuretic, kanye ne-immunostimulant.

[Umsebenzi]

1. Njengomuthi impahla eluhlaza: Ingakhuthaza ukuphulukiswa kwezilonda zamathumbu; Ingasetshenziselwa i-hepatitis eyingozi futhi engapheli kanye ne-hepatitis evocable hepatomegaly, i-hepatocirrhosis; ukukhuthaza ukuphulukiswa komsebenzi wesibindi.

2. Njengombala wokudla: Isetshenziswa kakhulu kumakhekhe, isiphuzo, uswidi, u-ayisikhilimu njll.

3. Njengezinto ezibonakalayo zamakhemikhali zokusetshenziswa kwansuku zonke: Isetshenziswa kakhulu ezinhlotsheni eziningi zemithi yokuxubha amazinyo nezimonyo.

Izimfihlo zokubukeka usemncane ekukhetheni ukudla okuyi-17
1. I-Bell pepper kanye ne-broccoli

Yomibili le mifino ingabhekwa njengemifino enovithamini C uma kuqhathaniswa. Iyiphi i-vitamin C enenzuzo enqubweni yokudala i-collagen ngaphansi kwesikhumba. Futhi uma kukhona i-collagen eningi esikhumbeni Imibimbi ngeke ibe khona, ikakhulukazi izinyawo zegwababa. Imibimbi emakhoneni omlomo, njll. ngokudla i-bell pepper kanye ne-broccoli ukuze umzimba uthole uvithamini C owanele. Kufanele udle cishe inkomishi engu-1 ye-bell pepper kanye ne-broccoli ngosuku.

2. Isamoni
Ama-omega-3 fatty acids afihlwe enyameni ye-salmon ayizici ezibalulekile zokugcina isikhumba siqinile, sithambile, futhi sinamanzi. Ngakho-ke ubani ofuna ukuba nesikhumba se-bouncy njengengane encane? Qinisekisa ukuthi udla cishe amagremu angu-100-170 we-salmon ngesikhathi sokudla, okungenani izikhathi ezi-3 ngesonto.

3. Utamatisi
Utamatisi uyindlovukazi yezithelo ezisiza ukondla isikhumba kahle kakhulu. Ngoba utamatisi une-lycopene (Lycopene) esiza ukuvikela isikhumba ekulimaleni kwelanga. Futhi inezinga eliphakeme kakhulu lama-antioxidants. Ngakho-ke kusiza ukondla isikhumba ukuze sibukeke sincane. futhi kubambezele ukuqala kokuguga. Noma ubani ofuna isikhumba esihle kufanele athole okungenani utamatisi owodwa omusha ngosuku.

4.Ushokoledi omnyama
Ubani owathi ukudla ushokoledi kwenza i-acne iqhume? Ngoba uma ukhetha ukudla ushokoledi omnyama wangempela, uzoba nesikhumba esikhanyayo, esibukeka sincane. Lokhu kungenxa yokuthi ushokoledi omnyama uqukethe ama-flavonoid (flavonols) asiza ukugcina ukujikeleza kwegazi okusebenzayo. Futhi lapho igazi ligeleza kahle, isikhumba sihle.

5. Ubhatata
Okudingwa ubusha kubhatata yi-beta-carotene. Nge-beta-carotene, isiza ukuvimbela ama-radicals mahhala. Futhi izoshintsha ngokwayo ibe uvithamini A ukuvimbela imibimbi ukuthi ingagugi ngokuhamba kwesikhathi. Uma ufuna ukuba nesikhumba esisha, esineminyaka engu-2 000 ubudala, kufanele udle ubhatata owodwa ngosuku, ukushintshanisa izaqathi, i-cantaloupe, noma umango ovuthiwe. Ukuze ungabi yi-monotonous

6.Ulethisi
Amaqabunga ama-ulethisi angu-6 nje acebile cishe ku-100% we-vitamin E edingwa ngumzimba Ngakho-ke, akungabazeki ukuthi uma sidla ulethisi, sizoba nesikhumba esicacile, esine-bouncy. Futhi yimuphi one-potassium ephezulu kakhulu? Lokhu kuzokwengeza imisoco ukuze kondle isikhumba futhi kukhuthaze ukukhiqizwa komoya-mpilo egazini. Yenza igazi ligeleze kahle.

7.Isitrobheli
Ama-Strawberry anothe ngovithamini C, osiza ukulwa nama-radicals mahhala futhi akhuthaze ukukhiqizwa kwe-collagen esikhumbeni. Uma sidla inkomishi eyodwa yama-strawberry ngosuku, umzimba uzothola kufika ku-130% kavithamini C.

8.I-apula
Amakhasi e-apula afihla i-quercetin (I-Quercetin ) Enye yama-antioxidants amahle kakhulu azosiza ukuvikela isikhumba ekulimazeni imisebe ye-UVB Futhi uma noma ubani engadla okungenani i-apula elingu-1 ngosuku. Kuzosiza ukuqinisa umsebenzi we-sunscreen ukuze uphumelele kakhulu. Ngaphezu kwalokho, ama-apula acebile nge-fiber ezosiza ohlelweni lokugaya ukudla. Akunzima ukuvula indlela yokuba nesikhumba esicacile njengesikhumba somntwana.

9. Amantongomane
Uma ufuna ukuba nesikhumba esiqinile, esiqinile, ngincoma ukudla amantongomane. Kungakhathaliseki ukuthi uphizi oluhlaza, ubhontshisi wesoya, ubhontshisi wesoya, ubhontshisi obomvu, ubhontshisi omnyama, zonke izinhlobo zingadliwa. Ikakhulukazi uma uphakathi kweminyaka engama-30-40 ubudala, uthola ama-isoflavones (Ngingu-Isoflavones) eyaziwa nangokuthi i-Aglycone ukusiza ukondla isikhumba nokunciphisa izimpawu zokuguga kungaba kuhle kakhulu.

10. Amaqanda enkukhu
Amaqanda awawona nje amaprotheni. Kodwa futhi inama-antioxidants amahle abizwa nge-lutein ne-zeaxanthin. enezici zokuvikela isikhumba emisebeni ye-UV Imbangela yokudala isikhumba esibuthuntu Imbangela yamabala, amabala, namabala amnyama, futhi uma umuntu edla amaqanda enkukhu nsuku zonke Ungazwa ukuthi isikhumba sakho sizoqina. Ibukeka ibushelelezi futhi igcwele njengowesifazane osemusha, ngokungangabazeki.

11.I-alimondi
Uma ufuna isikhumba esihle, esibukeka sisincane, shesha uthole ama-alimondi ongawadla. Ngaphezu kwalokho, ama-fatty acids aqukethwe kuma-alimondi asiza isikhumba sibukeke simanzi futhi singenawo amanzi.

12. Okusanhlamvu okuphelele, ukolweni ophelele nama-oats
Izinhlamvu eziphelele, ama-oats, nazo zonke izinhlobo zikakolweni ziphezulu kakhulu kuma-antioxidants kanye ne-fiber. Okunamandla okondla nokunakekela isikhumba ukuze sibe nempilo, siqine, futhi singashwabene.

13.Owolintshi
Esinye isithelo esaziwa kakhulu nge-vitamin C ephezulu. Amawolintshi nawo athathwa njengezithelo ezinoju. Iphinde ibe ne-fiber eningi yokudla. Lokhu cishe kwanele ukuqinisekisa lokho Amawolintshi angasiza kanjani isikhumba sethu ukuba sikhazimule futhi singabi namachashaza eminyaka? Ikakhulukazi uma umuntu edla amawolintshi nsuku zonke. I-Vitamin C kumawolintshi izosiza ukugqugquzela ukukhiqizwa kwe-collagen eyengeziwe Isikhumba esicacile akunzima ukuba sibe.

14. Ukwatapheya
Ukwatapheya unothe ngamafutha amahle nama-monounsaturated fatty acids. Lokhu kuzosiza ukuthi isikhumba singomi. Okubalulekile, lawa ma-fatty acids asiza futhi umzimba ukumunca imisoco ehlukahlukene namavithamini emgudwini wegazi kangcono.

15.Inyama engenamafutha
Akuyona kuphela i-vitamin C engasiza ekukhuthazeni ukukhiqizwa kwe-collagen. Kodwa amaprotheni ngokwawo anezakhiwo ezisiza ukugqugquzela ukukhiqizwa kwe-collagen futhi. Futhi kungaba kuhle uma singakhetha ukudla inyama engenamafutha esikhundleni senyama engenamafutha. Ngenxa yokuthi uzothola amaprotheni amaningi, akudingeki wesabe ukukhuluphala.

16. Amagilebhisi abomvu
I-Resveratrol (I-Resveratrol ) yinto esikhumbeni samagilebhisi abomvu. enezici ezisiza ukumisa ukuvuvukala Futhi kusiza ukuvikela isikhumba emisebeni ye-UV kanye nokushiswa yilanga kahle kakhulu. Kodwa-ke, ngaphambi kokudla amagilebhisi abomvu, kufanele uwageze futhi uwacwilise ku-potassium permanganate isikhashana. Ukuqeda amakhemikhali nezibulala-zinambuzane

17. Amajikijolo nama-raspberries
I-Ellagic Acid, equkethwe kumajikijolo, isiza ukuvikela isikhumba emisebeni ye-UV. Ngaphezu kwalokho, kuyasiza nokunciphisa izimpawu zokuguga. Ukudla nje cishe 1/2 inkomishi yamajikijolo amajikijolo noma ama-raspberries ngosuku kungakunika isikhumba sobusha.

Siyabonga ngomthombo: kapook.com
Siyabonga ngesithombe.

Isifo sikashukela i-mellitus, Ukushiswa Nokuluma Kwezandla Nezinyawo, I-Tonic Ejwayelekile.

Thatha amagremu angu-5 empushana uwaxube no-300 ml wamanzi, ubilise futhi wehlise ku-30 ​​ml, uwathathe kabili ngosuku noma njengokuyalelwa ngudokotela.

I-Agele marmelous Lf ( Vilva Elai ) - 16.66%
I-Andrographis paniculata Pl (Nilavembu) – 8.33%
I-Syzygium cumini Sd. I-Naval Elai - 16.66%
I-Mangifera indica Lf (Maavilai) – 16.66%

https://www.emporiumonnet.com/beauty_health/skm/choornam/madhumega-kudineer-chooranam.html