[Igama lesiLatini] Tribulus terrestris

[Ukucaciswa] Ama-Saponins 90%

[Ukubukeka] Impushana ensundu

Ingxenye Yesitshalo Esetshenzisiwe: Isithelo

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

Yini i-Tribulus terrestris?]

I-Tribulus terrestris iwumvini osetshenziswe njenge-tonic evamile (amandla) kanye nokwelashwa ngamakhambi ngenxa yokuntula amandla, kodwa itholakala ngokuyinhloko ezithasiselweni zokudla ezimakethwa ukuze zikhulise amazinga e-testosterone kubakhi bomzimba kanye nabasubathi bamandla. Umqondo ngemuva kwe-tribulus ukuthi ingase ikhulise amazinga e-testosterone ngokungaqondile ngokukhuphula amazinga egazi elinye i-hormone, i-hormone ye-luteinizing.

[Umsebenzi]

1) Thuthukisa ikhono lamadoda ocansini.

2) Ukukhulula i-muscle spasm kanye namajaqamba;
3) I-Anti-myocardial ischemia kanye ne-cerebral ischemia;
4) Ukunciphisa ukucindezeleka, ukulawula amafutha egazi, nokunciphisa i-cholesterol;
5) Ukukhuthaza amahomoni endlala yocansi;
6) Anti-ukuguga kanye anti umdlavuza;
7) I-diuretic, i-anti-calculus ye-urethra, ukunciphisa ingozi yesifo setshe lomchamo kanye nokuphazamiseka;
I-8) Ukukhuthaza ukukhula kwemisipha ngokuphumelelayo, ukusiza umzimba ukuba uqine futhi uvumele imisipha ukuthi idlale indima engaba khona.

I-Biology Biomolecules Izitshalo ingxenye 9 (Polysaccharides) Isigaba se-CBSE 11 XI

Kule vidiyo ngixoxa ngokuthi ayini ama-carbohydrate kanye nezinhlobo zama-carbohydrate. Ubuhle nobubi kuhlobo ngalunye, kanye nama-carbs angcono kakhulu ongawadla.

Okulotshiweyo

Izinhlobo zama-carbohydrate

Ngakho-ke, yiziphi izinhlobo ezahlukene zama-carbohydrate? Impendulo yalo mbuzo incike ekutheni ubuza bani. Ezinye izigaba ezivamile zingaba ezinempilo futhi ezingenampilo, ezinhle nezimbi, ezihamba kancane futhi ezisheshayo.

Kule vidiyo ngizowahlukanisa ngokuthi alula, ayinkimbinkimbi futhi anemicu. Ngaphambi kokuba singene kulezo zigaba, sidinga ukubheka ama-molecule. Ngiyazi, izinto ezijabulisayo, kodwa zizokusiza uqonde kangcono.

I-monosaccharide iyi-molecule eyodwa, njenge-fructose, etholakala esithelweni. I-disaccharide iqukethe ama-molecule we-monosaccharide ama-2, njenge-sucrose noma ushukela wetafula. Futhi i-polysaccharide iqukethe ama-molecule amaningi e-monosaccharide, njengaku-pasta okusanhlamvu okuphelele.

Manje njengoba sesiphumile endleleni, ake sibheke ama-carbohydrate alula. Ama-carbohydrate alula akhiwe ngama-mono nama-disaccharides, ama-molecule angu-1 noma ama-2. Okunye ukudla kuhlanganisa, izithelo, ubisi, nokudla okunoshukela omningi.

Ama-carbohydrate alula angena kalula egazini ngenxa yesakhiwo sawo samangqamuzana alula. Kodwa-ke, lapho uthola ama-carbohydrate alula ekudleni okuphelele, ngokuvamile ahlanganiswa namavithamini, amaminerali kanye ne-fiber, okunciphisa inqubo yokugaya ukudla.

Manje, ake sibheke ama-carbohydrate ayinkimbinkimbi. Ama-carbohydrate ayinkimbinkimbi akhiwa ama-polysaccharides, ngakho-ke, ngenxa yesakhiwo sawo samangqamuzana ayinkimbinkimbi, angathatha isikhathi eside ukuba umzimba uqhekeke futhi ugaye, njengezinhlamvu nemifino.

Nokho, okunye ukudla okunama-carbohydrate ayinkimbinkimbi kuye kwacutshungulwa, okukuphuca okunye okungokwemvelo, okune-fiber ephezulu kanye namavithamini namaminerali, ngakho kugaywa ngokushesha nakalula.

Ngakho-ke, ngakho kokubili ama-carbohydrate alula futhi ayinkimbinkimbi ngibalule ukugaya okusheshayo nokunensa. Kungani lokho kubalulekile? Izizathu ezi-3, #1 izokwenza uzizwe ugcwele isikhathi eside, ukugaya ngokushesha kusho ukuthi indlala ibuya ngokushesha okuholela ekusetshenzisweni okwengeziwe. #2, ukudla okugayiwe okugaywe kancane kudala ukwenyuka kwezinga legazi eliphansi, futhi #3, ukugaya kancane, nokude kusho ukuthi umzimba usebenzisa amandla engeziwe isikhathi eside ukuze uhlukanise ukudla, okuwukwanda noma umfutho we-metabolism.

Okulandelayo yi-fiber. I-fiber yizingxenye zezitshalo ezingagayeki. Nginevidiyo ehlukile ebukeka ijule ku-fiber engizoyixhuma ku-I encane ekhoneni eliphezulu kwesokudla sesikrini sakho.

Umugqa ongezansi.
Ngakho-ke, umbuzo uwukuthi yiluphi uhlobo lwe-carbohydrate okufanele udle. Lokho empeleni kulula kakhulu ukuphendula. Zonke izinhlobo ezi-3. Ungagxili ezinhlotsheni, esikhundleni salokho, gxila kumaCarbohydrates acutshungulwe kancane, njenge-pasta yokusanhlamvu, nesinkwa sikakolweni, futhi Izithelo nemifino equkethe i-fiber, amavithamini namaminerali. Futhi vele noma yini evela kundlovukazi yobisi.

Ah, ngiyazincokolela nje bakwethu. Kodwa-ke, nciphisa ukusetshenziswa kokudla okugayiwe, uma ukwazi ukukuqeda kuhle, uma kungenjalo, mayelana nokulinganisela. Kulungile ukudla ukudla okuthandayo, kufanele nje ukwenze ngokulinganisela.

Eminye imithombo...

https://www.buillean.com/2012/05/17/carbohydrates/

https://healthyeating.sfgate.com/healthy-simple-carbohydrates-6348.html

https://www.livestrong.com/article/133227-what-are-3-types-carbohydrates/