[Igama lesiLatini] I-Glycine max(L.) Mere

[Ukucaciswa] 90%; 95%

[Ukubukeka] Impushana emhlophe

[Indawo encibilikayo] 134-142℃

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤2.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Iyini iPhytosterol?]

I-Phytosterols yizinhlanganisela ezitholakala ezitshalweni ezifana ne-cholesterol. I-National Institutes of Heath ibika ukuthi kunama-phytosterols ahlukene angaphezu kuka-200, futhi ukugxila okuphezulu kakhulu kwama-phytosterol kutholakala ngokwemvelo emafutheni emifino, ubhontshisi namantongomane. Izinzuzo zabo ziyaziwa kangangokuthi ukudla kuqiniswa ngama-phytosterols. Esitolo, ungase ubone ijusi yewolintshi noma imajarini ekhangisa okuqukethwe kwe-phytosterol. Ngemva kokubukeza izinzuzo zezempilo, ungase ufune ukwengeza ukudla okune-phytosterol ekudleni kwakho.

[Izinzuzo]

Izinzuzo Zokwehlisa I-Cholesterol

Inzuzo eyaziwa kakhulu, futhi efakazelwe ngokwesayensi, yama-phytosterol amandla awo okusiza ukwehlisa i-cholesterol. I-phytosterol iyinhlanganisela yezitshalo efana ne-cholesterol. Ucwaningo kumagazini ka-2002 othi "Ukubuyekezwa Kokudla Okunomsoco" luchaza ukuthi ama-phytosterols empeleni ancintisana ngokumuncwa ne-cholesterol emgudwini wokugaya ukudla. Nakuba zivimbela ukumuncwa kwe-cholesterol yokudla evamile, zona ngokwazo azimuncwa kalula, okuholela ezingeni eliphansi le-cholesterol eliphelele. Inzuzo yokwehlisa i-cholesterol ayigcini ngenombolo enhle embikweni wakho womsebenzi wegazi. Ukuba ne-cholesterol ephansi kuholela kwezinye izinzuzo, njengengozi encishisiwe yesifo senhliziyo, isifo sohlangothi nesifo senhliziyo.

Izinzuzo Zokuvikela Umdlavuza

Ama-Phytosterols nawo atholakele ukusiza ukuvikela ekukhuleni komdlavuza. Ushicilelo lwangoJulayi 2009 lwe-"European Journal of Clinical Nutrition" lunikeza izindaba ezikhuthazayo ekulweni nomdlavuza. Abacwaningi baseNyuvesi yaseManitoba eCanada babika ukuthi kunobufakazi bokuthi ama-phytosterol ayasiza ekuvimbeleni umdlavuza wesibeletho, webele, wesisu nowamaphaphu. Ama-Phytosterols enza lokhu ngokuvimbela ukukhiqizwa kwamangqamuzana omdlavuza, amise ukukhula nokusabalala kwamangqamuzana asevele ekhona futhi empeleni akhuthaze ukufa kwamangqamuzana omdlavuza. Amazinga abo aphezulu e-anti-oxidant kukholakala ukuthi angenye yezindlela ama-phytosterols asiza ngayo ukulwa nomdlavuza. I-anti-oxidant iyinhlanganisela elwa nokulimala kwama-radical mahhala, okuyimiphumela emibi emzimbeni okhiqizwa amaseli angenampilo.

Izinzuzo Zokuvikela Isikhumba

Inzuzo encane eyaziwayo yama-phytosterol ihilela ukunakekelwa kwesikhumba. Esinye sezici ezinomthelela ekugugeni kwesikhumba ukuwohloka nokulahlekelwa kwe-collagen - ingxenye eyinhloko yezicubu zesikhumba ezixhumeneyo - futhi ukuchayeka elangeni kunomthelela omkhulu kule nkinga. Njengoba umzimba uguga, awukwazi ukukhiqiza i-collagen njengoba wawuke wenza. Iphephabhuku lezokwelapha laseJalimane elithi “Der Hautarzt” libika ucwaningo lapho izidakamizwa ezihlukahlukene zahlolwa esikhunjeni izinsuku ezingu-10. Ukwelashwa kwe-topical ekhombisa izinzuzo zokulwa nokuguga esikhumbeni kwakuyilokho okuqukethe ama-phytosterol namanye amafutha emvelo. Kubikwa ukuthi ama-phytosterol awagcini nje ngokumisa ukwehla kokukhiqizwa kwe-collagen okungabangelwa ilanga, empeleni akhuthaze ukukhiqizwa kwe-collagen entsha.

Incazelo

Kunina nonke abadla imifino lapha ngaphandle leli yithuba elihle lokufunda ukwenza isidlo esilula nesijwayelekile sesitayela sesi-Gujarati ngezigubhu namazambane. Esikhundleni sale mifino enempilo umuntu angasebenzisa i-okra, ukhamba olucijile, i-brinjal noma ukhamba olubabayo.

Okokuzithokozisa:

Izithako
3-4 izingcezu zezigubhu, zibilisiwe futhi zinqunywe zibe izingcezu ezingu-3 intshi
3 amazambane aphakathi nendawo, abilisiwe futhi asikwe isikhathi eside
1/2 inkomishi kafulawa we-chickpea, eyosiwe kancane
1/4 indebe ye-coriander eqoshiwe
1/4 indebe kakhukhunathi egayiwe
1 tbsp i-ginger chilli unamathisele
Ijusi ye-lemon engu-1
1 tsp ushukela
1 tsp chilli powder
1/2 isipuni se-turmeric powder
Usawoti ukunambitha
2 tbsp amafutha
1 tsp imbewu yesinaphi
Ingcosana ye-asafoetida

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