[Igama lesiLatini] I-Coffea arabica L.

[Umthombo Wezitshalo] waseShayina

[Izincazelo] i-chlorogenic acid 10% -70%

[Ukubonakala] Impushana ecolekile ensundu ephuzi

Ingxenye Yesitshalo Esetshenzisiwe: Ubhontshisi

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Isingeniso esifushane]

I-Green Coffee Bean Extract itholakala e-Europe futhi yenziwa ibe ngaphezulu kwama-99% e-Chlorogenic Acid. I-Chlorogenic Acid iyinhlanganisela ekhona ekhofini. Osekunesikhathi eside yaziwa njengezinto zayo ezizuzisayo. Lesi sithako esisebenzayo senza i-Green Coffee Bean isebenze kahle kakhulu ukumunca ama-radicals wamahhala komoya-mpilo; kanye nokusiza ekugwemeni ama-hydroxyl radicals, womabili anomthelela ekulimazeni kwamaseli emzimbeni.Ubhontshisi Wekhofi Oluhlaza une-polyphenol enamandla esebenza ukusiza ukwehlisa ama-radicals amahhala e-oxygen emzimbeni, kodwa alinganiswe abe ngaphezu kuka-99% we-Cholorgenic Acid, i-polyphenol yokudla esiza ekulawuleni umzimba. Imiphumela yokuhlolwa ibonise ukuthi ubhontshisi obuhlaza bekhofi ubenamandla angaphezu kwaphindwe kabili okumunca umoya-mpilo okuyi-radical uma kuqhathaniswa netiye eliluhlaza kanye nezinhlamvu zembewu yamagilebhisi.

[Imisebenzi Eyinhloko]

I-1.Chlorogenic acid, eyaziwa kudala njenge-antioxidant enamandla okulwa nomdlavuza, iphinde ibambezele ukukhululwa kweglucose egazini ngemva kokudla.

2.yehlisa izinga likashukela egazini lomuntu, cindezela ukudla, wehlise umfutho wegazi, futhi wehlise namazinga e-visceral fat.

3.Kuwusizo ekulweni nama-free radicals emizimbeni yethu angalimaza amangqamuzana ethu futhi abe nomthelela ezimeni ezifana nesifo senhliziyo nemithambo yegazi. Imiphumela yokuhlolwa

ibonise Ubhontshisi Oluhlaza Bekhofi ubenamandla angaphezu kokuphindwe kabili amandla okumunca umoya-mpilo uma kuqhathaniswa netiye eliluhlaza kanye nezinhlamvu zembewu yamagilebhisi.

I-4.Yenza njenge-painkiller ephumelelayo ikakhulukazi imithi ye-migraine;

5.Yehlisa amathuba okuba nesifo sikashukela.

I-Chia ne-Flax Seed Meal Crackers enePumpkin, ubhekilanga kanye nembewu yeSesame ~ Free Gluten

Ukuze uthole ikhophi ephrintiwe yale Resiphu:

https://sharingglutenfreerecipes.blogspot.com/2013/08/chia-and-flax-seed-crackers-with_9.html

Ukuze uthole ezinye izindlela zokupheka kanye nemininingwane sicela uhlanganyele nami kweyami
Ikhasi lamahhala le-Facebook:

https://www.facebook.com/SharingGlutenFreeRecipes

I-Chia ne-Flax Seed Meal Crackers enePumpkin, Sunflower kanye neSesame Seeds ~ I-Gluten Free:

Esitsheni esikhulu hlanganisa nesipuni sokhuni:
½ Inkomishi Yembewu yeChia
½ Inkomishi Yesidlo Sembewu Yefilakisi
½ Inkomishi Yembewu Yethanga Egazisiwe Engafakwa Usawoti
½ Inkomishi Yembewu Kabhekilanga Egazisiwe Engafakwa Usawoti
½ Inkomishi Yembewu yeSesame
¼ tsp. Usawoti
1 indebe yamanzi
Hlanganisa kuze kuhlanganiswe futhi uvumele uhlale imizuzu eyi-10, uma ingxube izokoma engeza amanzi amancane.
Njengoba ingxube ihlezi izoshuba.
(Ongakukhetha uma ungathanda ukwengeza noma yimaphi amakhambi/izinongo wengeze nembewu ngaphambi kokungeza amanzi)
Faka i-cookie sheet nge-Sil-pat Baking mat noma Iphepha Lesikhumba

Ngisebenzisa i-spatula yerabha ukusiza ukusabalalisa inhlama ibe ukuqina okulinganayo okukhethile. Uma inhlama ihlukana sebenzisa i-spatula ukuze ucindezele emuva ndawonye.

Bhaka ku-Oven engu-325* eshisa ngaphambili
Ungawatholi amaphuzu ama-crackers kuleli phuzu.

Bhaka imizuzu engu-30
Susa kuhhavini, Beka elinye ishidi lekhukhi libheke phansi phezu kwepani lokuqala bese uphendulela ngokucophelela. Susa i-Silpat baking mat bese uyibeka eshidini le-cookie. Uma usebenzise Iphepha Lesikhumba ungakwazi ukusika ama-crackers ephepheni bese upheqa i-cracker ngayinye ngayinye.
Sika ama-Crackers abe yinoma yimuphi usayizi owuthandayo.
Ngasika ama-crackers ami ngommese webhotela ngase ngiwapheqa ngase ngiwabuyisela kumata okubhaka e-Sil-pat.

Kuye ngokuthi wenza ama-crackers akho aminyene kangakanani nokuthi ungeza uketshezi olungakanani kuzonquma ukuthi kuthatha isikhathi esingakanani ukubhaka.
Ngabheka okwami ​​ngemva kwemizuzu engu-20 ngase ngiwazungeza epanini ukuze imiphetho ingashi.
Ngiwabhake ingqikithi yemizuzu engama-45 ngemuva kokuthi ngiwaphenyisise. Qhubeka ubheka ama-crackers akho njalo ngemizuzu eyi-10-15 ngoba angabhaka ngokushesha ngenxa yehhavini lakho nobukhulu bama-crackers.
Ngasusa noma yimaphi ama-crackers ayemahle futhi acwebile ngase ngiwabeka endaweni yokubeka ucingo. Ngaqhubeka nokubhaka ama-crackers ambalwa okugcina cishe imizuzu eyi-10. Qinisekisa ukuthi zomile futhi azimanzi uma uzithinta. Uma uzenze zajiya kakhulu.. unganciphisa ihhavini yakho ibe ngu-300* ukuze uqiniseke ukuthi yomile ngokuphelele.

Zipholise ngokuphelele endaweni yokubeka ucingo ngaphambi kokuzigcina esitsheni.

JABULA!

Isixhumanisi se-Chia Seed Muffins:

https://sharingglutenfreerecipes.blogspot.com/2013/05/chia-seed-muffins-gluten-free.html

https://www.bobsredmill.com/

Ikhamera:
ICanon PowerShot SX230 HS

Umhleli:
Corel ~ Videostudio ProX4 Professional Video Editing Software

indlela yokwandisa ukugeleza kwegazi ukuya ipeni ngokwemvelo,
indlela yokwandisa amandla embhedeni wamadoda ngokwemvelo,
umuthi we-ayurvedic isikhathi eside socansi,
indlela yokukhulisa usayizi wepeni ngokwemvelo,
amaphilisi emvelo okuthuthukisa amadoda,
ukudla isikhathi eside socansi,
ashwini mudra,
i-vajroli mudra,