[Igama lesiLatini] I-Vitis vinifera Linn

[Umthombo Wezitshalo] Imbewu yamagilebhisi evela eYurophu

[Izincazelo] 95%OPCs;45-90% polyphenols

[Ukubukeka] Impushana ensundu ebomvu

[Ingxenye Yezitshalo Esetshenzisiwe]: imbewu

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Izinsalela zezibulala-zinambuzane] EC396-2005, USP 34, EP 8.0, FDA

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isici esijwayelekile]

1. Umkhiqizo wethu uphumelele ukuhlolwa kwe-ID yi-ChromaDex, i-Alkemist Lab. nokunye

izikhungo zokuhlola ezigunyaziwe ezivela eceleni, njengokutholwa;

2. Izinsalela zezibulala-zinambuzane ziyahambelana (EC) No 396/2005 USP34, EP8.0, FDA kanye nezinye izindinganiso nemithethonqubo yekhemisiyopoeia yangaphandle;

3. Izinsimbi ezisindayo ngokuhambisana ngokuqinile nezilawuli ezijwayelekile ze-pharmacopoeia zangaphandle, njenge-USP34, EP8.0, FDA, njll.;

4. Inkampani yethu yamisa igatsha futhi ingenisa izinto zokusetshenziswa ngokuqondile ezivela eYurophu ngokulawula okuqinile kwezinsalela zensimbi enzima nezibulala-zinambuzane. I-Aslo iqinisekisa ukuthi okuqukethwe kwe-procyanidins embewini yamagilebhisi kungaphezu kuka-8.0%.

5. Ama-OPC angaphezu kuka-95%, i-polyphenol engaphezu kuka-70%, umsebenzi ophezulu, ukumelana ne-oxidation kunamandla, i-ORAC ingaphezu kuka-11000.

[Umsebenzi]

Amagilebhisi (Vitis vinifera) amenyezelwe ngenani lawo lokwelapha kanye nokudla okunempilo izinkulungwane zeminyaka. AbaseGibhithe badla amagilebhisi isikhathi eside kakhulu emuva, futhi izazi zefilosofi eziningana zasendulo zamaGreki zakhuluma ngamandla okuphulukisa amagilebhisi - ngokuvamile ngendlela yewayini. Izinyanga zaseYurophu zenza amafutha okugcoba ngamagilebhisi ukwelapha izifo zesikhumba nezamehlo. Amaqabunga amagilebhisi ayesetshenziselwa ukumisa ukopha, ukuvuvukala, nobuhlungu, njengohlobo olulethwa ama-hemorrhoids. Amagilebhisi angakavuthwa ayesetshenziselwa ukwelapha umphimbo obuhlungu, futhi amagilebhisi omisiwe (amagilebhisi) ayesetshenziselwa ukuqunjelwa kanye nokoma. Amagilebhisi ayindingilizi, avuthiwe, anoshukela ayesetshenziselwa ukwelapha izinkinga eziningi zempilo ezihlanganisa umdlavuza, ikholera, ingxibongo, isicanucanu, izifo zamehlo, nezifo zesikhumba, izinso nesibindi.

Imbewu yamagilebhisi ekhishwe yizimboni ezivela embewini yamagilebhisi egcwele inqwaba yevithamini E, flavonoids, linoleic acid kanye nama-phenolic OPCs. Ithuba elijwayelekile lezohwebo lokukhipha izingxenye zembewu yamagilebhisi kube ngelamakhemikhali aziwa ngokuthi ama-polyphenols anomsebenzi wokulwa ne-antioxidant in vitro.

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Ibhulakufesi I-Spaghetti Squash (ubhekeni neqanda)
Usayizi Wokuhlinzeka: 4

IZITHAKO
1 isikwashi se-spaghetti
amafutha, ukuxubha
usawoti kanye pepper, ukuze inkathi
1/2 indebe ye-bacon, eqoshiwe
4 amaqanda
1/2 indebe ye-cheddar ushizi
u-anyanisi oluhlaza, uhlobise

UKULUNGISELELA
Shisisa i-oven ukuya ku-400º F / 200º C.
Isigamu sika-squash bese ukhipha imbewu.
Gcoba inyama yangaphakathi ngamafutha, inkathi ngosawoti kanye nopelepele. Beka u-squash ohlangothini olunqunywe phansi, bese ugosa kuze kube lula, cishe imizuzu engama-30. Bese uvumela ukupholisa.
Sebenzisa imfoloko ukuze ukhuhle imicu ye-squash futhi "uyifake" phezulu.
Fafaza ubhekeni noshizi phezu kwe-squash ehlutshiwe. Yenza imbobo ngesipuni bese uqhekeza iqanda ngaphakathi.
Beka u-squash ohhafu wasekuseni kuhhavini, bese ubhaka kuze kube yilapho ukugcwaliswa kushisa namaqanda afinyelela ekunikeleni okufunayo, cishe imizuzu eyi-10.
Gcoba ngo-anyanisi oluhlaza oqoshiwe kanye nopelepele omnyama.
Khonza ngokushesha futhi ujabulele!

I-Spaghetti Squash Kashizi Emine
Usayizi Wokuhlinzeka: 4

IZITHAKO
1 isikwashi se-spaghetti
amafutha, ukuxubha
usawoti kanye nopelepele, ukunambitha
1/4 indebe yebhotela
1/4 inkomishi kafulawa wenjongo yonke
1 3/4 izinkomishi zobisi
1/2 indebe ye-parmesan ushizi, ihlukaniswe ngesigamu
1/4 indebe ye-cheddar ushizi
1/4 indebe mozzarella ushizi
1/4 indebe ye-monterey jack ushizi
i-parsley eqoshiwe, yokuhlobisa

UKULUNGISELELA
Shisisa i-oven ukuya ku-400º F / 200º C.
Isigamu sika-squash bese ukhipha imbewu.
Gcoba inyama yangaphakathi ngamafutha, inkathi ngosawoti kanye nopelepele. Beka u-squash ohlangothini olunqunywe phansi, bese ugosa kuze kube lula, cishe imizuzu engama-30. Bese uvumela ukupholisa.
Sebenzisa imfoloko ukuze ukhuhle imicu ye-squash futhi "uyifake" phezulu.
Epanini, ncibilikisa ibhotela, ugovuze ufulawa, bese upheka cishe imizuzu emi-2, ugoqoza njalo.
Gcoba kancane ubisi bese ushaya kuze kungabikho izigaxa. Letha isoso kancane ukuze ubilise, ugovuze sonke isikhathi kuze kube yilapho i-sauce ishubile.
Engeza oshizi abane ku-sauce futhi ugovuze kuze kuncibilike.
Thela isoso ku-squash halves, ufafaze usawoti kanye nopelepele ukunambitha, futhi ugovuze ukuqinisekisa ukuthi u-squash ugcotshwe ku-sauce kashizi.
Bhaka kuze kube yilapho ukugcwaliswa kushisa, cishe imizuzu emi-5.
Gcoba nge-parsley eqoshiwe.
Khonza ngokushesha futhi ujabulele!

Inkukhu Enchilada-Stuffed Spaghetti Squash
Usayizi Wokuhlinzeka: 4

IZITHAKO
1 isikwashi se-spaghetti
amafutha, ukuxubha
usawoti kanye pepper, ukuze inkathi
2 izinkomishi inkukhu shredded, okuphekwe (rotisserie inkukhu)
1/2 isipuni cumin
1/4 ithisipuni i-garlic powder
1/8 isipuni se-chili powder
1/4 ithisipuni kasawoti
3 wezipuni amanzi abandayo
1/3 indebe anyanisi, oqoshiwe
1/3 indebe bell pepper, oqoshiwe
1/4 indebe kabhontshisi omnyama
1/2 indebe ebomvu enchilada sauce
I-1/2 indebe ehlanganisiwe ye-Mexican cheese mix

UKULUNGISELELA
Shisisa i-oven ukuya ku-400ºF / 200ºC.
Isigamu sika-squash bese ukhipha imbewu.
Gcoba inyama yangaphakathi ngamafutha, inkathi ngosawoti kanye nopelepele. Beka i-squash ehlangothini olunqunywe phansi bese ugosa kuze kube lula, cishe imizuzu engama-30. Bese uvumela ukupholisa.
Esitokisini esiphakathi, faka ukushisa okuphakathi. Engeza u-anyanisi no-bell pepper, i-cumin, i-garlic powder, i-chili powder, nosawoti. Engeza amanzi, bese upheka futhi ugovuze kuze kube yilapho imifino isithambile futhi insundu futhi amanzi ehwamukile, cishe imizuzu emithathu.
Dlulisa imifino endishini enkulu. Engeza inkukhu, ubhontshisi omnyama, 1/2 indebe ye-enchilada sauce, kanye ne-1/4 indebe ushizi. Hlanganisa kuze kube iyunifomu.
Sebenzisa imfoloko ukuze ukhuhle imicu ye-squash futhi "uyifake" phezulu.
Hlukanisa ingxube ye-enchilada phakathi kwama-squash angenalutho. Fafaza phezulu ngoshizi owengeziwe.
Bhaka kuze kube yilapho ukugcwaliswa kushisa futhi noshizi uyancibilika, cishe imizuzu eyi-10.
Khonza ngokushesha futhi ujabulele!

Isoso Yenyama Katamatisi I-Spaghetti Squash
Usayizi Wokuhlinzeka: 4

IZITHAKO
1 isikwashi se-spaghetti
amafutha, ukuxubha
usawoti kanye pepper, ukuze inkathi
I-pound yenkomo egayiwe
1 u-anyanisi ophuzi, oqoshiwe
3 clove garlic, oqoshiwe
1 ikani (ama-ounces angu-15) utamatisi ochotshoziwe
1 inkomishi i-mozzarella eqoshiwe
i-parsley eqoshiwe, yokuhlobisa

IMIYALELO
Shisisa i-oven ukuya ku-400º F / 200º C.
Isigamu sika-squash bese ukhipha imbewu.
Gcoba inyama yangaphakathi ngamafutha, inkathi ngosawoti kanye nopelepele. Beka u-squash ohlangothini olunqunywe phansi, bese ugosa kuze kube lula, cishe imizuzu engama-30. Bese uvumela ukupholisa.
Sebenzisa imfoloko ukuze ukhuhle imicu ye-squash futhi "uyifake" phezulu.
Epanini, shisa amafutha phezu kokushisa okuphakathi nendawo. Faka u-anyanisi bese upheka kuze kube lula, imizuzu engu-5-8. Faka u-garlic bese upheka kuze kube yiphunga elimnandi, imizuzwana engu-30. Faka inyama yenkomo egayiwe kanye nosawoti omncane. Pheka kuze kube nsundu kahle, uhlukanise inyama yenkomo ibe yizicucu ezincane, imizuzu engu-5-8. Faka utamatisi ochotshoziwe futhi ulethe ukuze ubilise.
Hlukanisa ingxube ye-sauce yenyama phakathi kwama-squash angenalutho. Ngokulinganayo phezulu nge-1/2 inkomishi kashizi.
Bhaka kuze kube yilapho umuzwa ushisa futhi ushizi uyancibilika, cishe imizuzu emi-5.
Gcoba nge-parsley eqoshiwe.
Khonza ngokushesha futhi ujabulele!

Umculo uhlinzekwa Inethiwekhi Yomsindo. Isetshenziswe ngemvume