I-Barley Grass Powder

Amagama Abalulekile: Impushana yotshani bebhali obuphilayo;Impushana yejusi yotshani bebhali

[Igama lesiLatini] Hordeum vulgare L. .

[Umthombo Wezitshalo] Utshani Bebhali

[I-Solubility] Incibilika mahhala emanzini

[Ukubukeka] Impushana eluhlaza

Ingxenye Yesitshalo Esetshenzisiwe: Utshani

[Usayizi wengxenye]100 Mesh-200Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Izinsalela zezibulala-zinambuzane] EC396-2005, USP 34, EP 8.0, FDA

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[What is Barley?]

Ibhali utshani baminyaka yonke. Utshani bebhali yiqabunga lesitshalo sebhali, ngokuphambene nokusanhlamvu. Iyakwazi ukukhula ezinhlobonhlobo zezimo zezulu. Utshani bebhali bunomsoco omkhulu uma buvunwa buncane.

[Isebenza kanjani?]

I-fiber ebhali ingase yehlise i-cholesterol nomfutho wegazi kubantu abane-cholesterol ephezulu. Ibhali ingase futhi yehlise ushukela wegazi kanye namazinga e-insulin. Ibhali ibonakala ihamba kancane ekukhipheni isisu. Lokhu kungasiza ukugcina ushukela uzinzile futhi kudale umuzwa wokugcwala, okungase kusize ukulawula isifiso sokudla.

[Umsebenzi]

1. Ithuthukisa amandla ngokwemvelo

2. Inothile ngama-antioxidants

3. Ithuthukisa ukugayeka kokudla nokudla njalo

4. I-alkalize umzimba wangaphakathi

5. Isiza ekwakheni kabusha amasosha omzimba

6. Ihlinzeka ngezinto zokwakha ezingavuthiwe zezinwele, isikhumba nezinzipho

7. Iqukethe izinto zokuqeda ubuthi nezihlanza

8. Iqukethe izithako ezilwa nokuvuvukala

9. Ikhuthaza ukucabanga okucacile

10. Inezinto zokunqanda ukuguga

Indlela yokwenza ikhekhe le-cheesecake elibhakwe nge-blueberry, nge-hazelnut crust. Uma uthanda i-cheesecake uzoyithanda le recipe njengoba ilula ngempela, futhi imnandi kakhulu. Ungathola zonke izindlela zami zokupheka kubhulogi yami ethi https://www.carolineartiss.com/
Iresiphi ephelele:
I-crust:
100 g ama-hazelnuts aqoshiwe futhi athosiwe
200 g ufulawa ongenalutho
125 g Ibhotela elibandayo ngama-cubes
Ncinza usawoti
100 g ushukela we-caster

Ukugcwalisa
500 g ukhilimu ushizi (igumbi lokushisa)
180 g ushukela we-caster
2 tbsp ufulawa
1 tsp i-vanilla extract
1 tsp i-almond essence
3 amaqanda amakhulu
2 tbsp ukhilimu ophindwe kabili
200 g ama-blueberries
Indlela:
Shisisa ihhavini ibe yigesi 3 / 165 c
Gcoba ithini le-spring form 9-inch ngebhotela
Isinyathelo 1 - yenza i-crust.
Uma usebenzisa i-blender, faka zonke izithako ku-mixer futhi uhlanganise kuze kube yilapho ingxube iba yizigaxa futhi njengemvuthu yesinkwa esikhulu.
Noma faka ufulawa nebhotela endishini enkulu bese uhlikihla ndawonye kuze kubukeke njengemvuthuluka enkulu, Bese uhlanganisa zonke ezinye izithako ze-crust.
Cindezela ingxube ngaphansi kwethini ngokuqinile bese ufaka kuhhavini imizuzu eyi-15 – 20 noma ize ibe golide ngaphezulu.
Akhiphe ashiye eceleni.

Isinyathelo sesi-2 - yenza ukugcwaliswa
Ngenkathi i-crust ibhaka ungaqala ekwenzeni ukugcwaliswa
Uma usebenzisa i-blender, engeza zonke izithako ngaphandle kweqanda nama-blueberries
Hlanganisa kuze kube bushelelezi futhi zonke izigaxa sezihambile
Uma ungenayo i-blender, ungakhathazeki, vele ufake zonke izithako ezifanayo endishini bese ushaya kuze kube bushelelezi
Bese wengeza amaqanda, elilodwa ngesikhathi bese ushaya kancane aze ahlanganiswe wonke
Bese ufaka ama-blueberries
Ungaphehli ikhekhe likashizi, njengoba ufuna ukugwema ukungeza umoya
Thela ukugcwaliswa phezulu kwe-crust bese ufaka kuhhavini imizuzu engu-45
Ukubheka ukuthi sekwenziwe, nyakazisa ithini futhi uma linyakaza kancane phakathi kuyaqedwa, uma lisagijima akwenziwa.
Vala ihhavini bese ushiya ikhekhe likashizi lapho ukuze liphole ihora
Uma sekupholile, faka esiqandisini bese ushiya ukuze uphole ubusuku bonke
bese ujabulisa wonke umuntu ngalokhu… Azoba awakho wonke!

Ngingu-Caroline Artiss, ngaqeqeshwa njengompheki, ngaba sezweni lokudla iminyaka engu-20 futhi ngingumama ongayedwana ngakho ngiwuchwepheshe ekwenzeni amaresiphi asheshayo, alula, anambithekayo futhi anempilo ikakhulukazi abantu abamatasa kakhulu.
Umgomo wami uwukusiza omama abangabodwa nabazali abaningi ngangokunokwenzeka ngothando lwami lokudla nempilo, ngakho ngizobe ngenza amavidiyo ngemibono yebhizinisi lomama, ezempilo, ubuhle, nokuphumula futhi.
Futhi ngingumbhali wencwadi yokupheka, iresiphi kanye nomthuthukisi womkhiqizo wokudla, ngisize ekuvuleni nasekuxhumaneni endaweni yami yokudlela “The Gorgeous Kitchen” e-London Heathrow Terminal 2, nabanye abapheki besifazane abangu-3 baseBrithani.
Uma uke wandiza qinisekisa ukuthi uyangena!! ☺
Ngaqala ukuqopha nokuhlela zonke izindlela zami zokupheka ku-YouTube eminyakeni engu-6 edlule njengoba ngithanda ukufundisa abantu ukupheka futhi kuholela ezintweni ezimangalisayo ezenzeka empilweni yami. Isifiso sami esikhulu ukuthi uthole izindlela zami zokupheka zilula, zithengeka, futhi zimnandi! Jabulela futhi ushiye imibono yakho! Noma nom...

BHALISA MAHHALA https://goo.gl/ZB5BNA futhi uthole i-imeyili uma ngenza iresiphi entsha!

Ngilandele lapha ukuze uthole ezinye izithombe zokudla kanye nogqozi! Woza uthi sawubonafuthi umake izithombe nge-#carolinesfood noma #singlemomguides noma kokubili!

I-GOOGLE PLUS https://plus.google.com/+CarolineMiLiArtiss
FACEBOOK https://facebook.com/carolinemiliartiss
I-TWITTER https://twitter.com/carolineartiss
INSTAGRAM https://instagram.com/carolineartiss

uthando oluningi Caroline