[Igama lesiLatini] Sophora Japonica L

[Umthombo Wezitshalo] waseShayina

[Imininingwane] 90%-99%

[Ukubonakala] Impushana eyikristalu ephuzi

Ingxenye Yesitshalo Esetshenzisiwe:I-Bud

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤12.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

Isingeniso esifushane

I-Quercetin i-pigment yesitshalo (i-flavonoid). Itholakala ezitshalweni eziningi nokudla, njengewayini elibomvu, u-anyanisi, itiye eliluhlaza, ama-apula, amajikijolo, i-Ginkgo biloba, i-St. John's wort, umdala waseMelika, nabanye. Itiye le-Buckwheat linenani elikhulu le-quercetin. Abantu basebenzisa i-quercetin njengomuthi.

I-Quercetin isetshenziselwa ukwelapha izimo zenhliziyo nemithambo yegazi kuhlanganise “nokuqina kwemithambo yegazi” (i-atherosclerosis), i-cholesterol ephezulu, isifo senhliziyo, nezinkinga zokujikeleza kwegazi. Ibuye isetshenziselwe isifo sikashukela, ulwelwesi lwama-cataract, i-hay fever, i-peptic ulcer, i-schizophrenia, ukuvuvukala, isifuba somoya, i-gout, izifo ezibangelwa amagciwane, i-chronic fatigue syndrome (CFS), ukuvimbela umdlavuza, kanye nokwelapha izifo ezingelapheki ze-prostate. I-Quercetin nayo isetshenziselwa ukwandisa ukukhuthazela nokuthuthukisa ukusebenza kwezemidlalo.

Umsebenzi Oyinhloko

I-1.I-Quercetin ingase ikhiphe i-phlegm futhi ibambe ukukhwehlela, ingasetshenziswa futhi njenge-anti-asthmatic.

2. I-Quercetin inomsebenzi we-anticancer, ivimbela umsebenzi we-PI3-kinase futhi ivimbela kancane umsebenzi we-PIP Kinase, inciphisa ukukhula kwamangqamuzana omdlavuza ngokusebenzisa uhlobo lwe-II lwe-estrogen receptors.

3.I-Quercetin ingase ivimbele ukukhululwa kwe-histamine kuma-basophil nama-mast cells.

4. I-Quercetin ingase ilawule ukusakazeka kwamagciwane athile emzimbeni.

I-5, i-Quercetin ingasiza ekunciphiseni ukubhujiswa kwezicubu.

6.I-Quercetin ingase futhi ibe usizo ekwelapheni i-dysentery, gout, ne-psoriasis

i-grape seed extract Izinzuzo Zamafutha Embewu Yamagilebhisi Ezinwele

Izinzuzo zokukhishwa kwembewu yamagilebhisi zingenye yezinto ezijabulisa kakhulu phakathi komndeni wabelaphi bemvelo. Ngempela, imbewu yesithelo somvini, eyake yabhekwa njengemfucuza ngemva kokuba ijusi icindezelwe futhi ikhishelwa iwayini, manje isiwumthombo wesithasiselo somsoco esithandwa kakhulu.

Ukukhishwa kwembewu yamagilebhisi kunezinto ezinamandla zokulwa ne-antioxidant ezaziwa ngokuthi ama-procyanidolic oligomers, noma ama-PCO. Lezi zinto zibhekwa njengeklasi lama-phytochemicals ayingqayizivele aziwa ngokuthi ama-flavonoids. Eqinisweni, ngokuphathelene nomsebenzi we-antioxidant we-bioavailable, izifundo zomtholampilo ziphakamisa ukuthi ama-PCO angase abe namandla izikhathi eziphindwe kamashumi amahlanu kune-antioxidant edume kakhulu ye-vitamin E, futhi izikhathi ezingamashumi amabili ezinamandla kune-vitamin C. Noma kunjalo, kuthiwa inamandla kakhulu. kunalawa mavithamini amabili.

Ama-Antioxidants ayizinto ezilwa nezifo eziqeda ukuhlasela okuqhubekayo kwama-radicals mahhala. Ama-radicals wamahhala angama-molecule e-oksijini angazinzile alimaza amangqamuzana njengoba ehamba emzimbeni futhi kucatshangwa ukuthi awusizo ekubangeleni umdlavuza, ukuguga, kanye nezifo eziningi eziwohlokayo, okuhlanganisa i-atherosclerosis nesifo senhliziyo uma kushiywe kungabhekwa.

Ngaphezu kwalokho, ama-PCO kuthiwa anamandla okuthuthukisa umsebenzi kavithamini C, ngaleyo ndlela kwandisa ukusebenza kahle kwamavithamini emzimbeni. Mhlawumbe, enye yezinzuzo ezihlaba umxhwele kakhulu zokukhishwa kwembewu yamagilebhisi endimeni yayo njenge-antioxidant ukuthi ingenye yezinto ezimbalwa ezinganqamula umgoqo wobuchopho begazi, okusho ukuthi ingavikela ubuchopho nezinzwa zomgogodla ekulimaleni kwama-radical mahhala.

Kodwa linda, kunezinzuzo eziningi zokuphulukisa ezingaba khona zembewu yamagilebhisi ekhishwe…

Imbewu yamagilebhisi ekhishwayo ingase ibe isifo senhliziyo kanye ne-stroke ngokuvikela umzimba ngokumelene nesifo sokuqina kwemithambo yegazi (ukuqina kwemithambo), okuwukunqwabelana kancane kancane kwesifo (amadiphozithi akhiwa i-cholesterol, amanye amafutha, ne-calcium) engavala imithambo. Ngaphezu kwalokho, kucatshangwa ukuthi kusiza ukuthuthukisa ukugeleza kwegazi nokuqinisa imithwalo yegazi futhi, ngaleyo ndlela, ukukhishwa kwembewu yamagilebhisi kungase kube yinzuzo kubantu abanesifo senhliziyo.

Noma ubani ohlushwa ukuphazamiseka kwemithambo, njengemithambo ye-varicose kanye nokuba ndikindiki noma ukuzwa okulumayo ngenxa yokungahambi kahle kwegazi angathola izinzuzo zenzalo yembewu yamagilebhisi. Emazweni amaningi aseNtshonalanga Yurophu, ukukhishwa kwembewu yamagilebhisi kusetshenziselwa kakhulu ukwelapha nokuvimbela izifo ezihlukahlukene ze-vascular (isitsha) okungenzeka zizuze ekugelezeni kwegazi okukhulayo njengemithambo ye-varicose kanye nokuba ndikindiki noma ukuzwa okubuhlungu ngenxa yokungahambi kahle kwegazi, okuyinkinga evamile. isifo sikashukela.

Kungenzeka ukuthi ubonile ukuthi imbewu yamagilebhisi ekhishwayo ingatholakala kweminye imikhiqizo yezimonyo ethi yenza isikhumba sithambile futhi sinciphise imigqa emihle. Lokhu kungenxa yokuthi kunenkolelo yokuthi ama-OPC avikela futhi aqinise i-collagen ne-elastin.

Uma uhlushwa i-allergies lokhu kungase kube isengezo sakho. Ukukhishwa kwembewu yamagilebhisi kukholakala ukuthi kuvimbela ukukhishwa kwe-histamines - izinto eziwusizo ekuphenduleni komzimba, futhi kuvimbela ukukhululwa kwe-prostaglandin, amakhemikhali omzimba angadala ukuvuvukala ngesikhathi sokungezwani komzimba.

Ezinye izinzuzo ezingaba khona zokukhishwa kwembewu yamagilebhisi zihlanganisa:

Isilwi somdlavuza
Ukuma noma ukuqhubeka kancane kokuwohloka kwe-macular kanye ne-cataract
Kungase kuthuthukise ukubona ebusuku

Umthombo we-athikili: https://EzineArticles.com/598239

izinzuzo zembewu yamagilebhisi
ukukhishwa kwembewu yamagilebhisi
izinzuzo zokukhishwa kwembewu yamagilebhisi
amafutha embewu yamagilebhisi
ukudla imbewu yamagilebhisi
i-resveratrol
izinzuzo zamafutha embewu yamagilebhisi
amafutha amagilebhisi for izinwele

6 umdlavuza ukulwa Superfood
Nqoba impi

Ukunciphisa ingozi yomdlavuza, ungabheki kude kunefriji yakho. "Zonke izifundo eziphathelene nomdlavuza kanye nokudla okunomsoco zikhomba ekudleni ukudla okusekelwe ezitshalweni kwe-phytonutrients yabo nezinye izinhlanganisela ezikhethekile," kusho uRichard Béliveau, PhD, usihlalo ekuvimbeleni nasekulapheni umdlavuza eNyuvesi yaseQuébec eMontreal kanye nomlobi weFoods to. Yilwa Nomdlavuza.

Khomba ukunikezwa kwansuku zonke okuyisihlanu kuya kweyisishiyagalolunye kwazo zonke izinhlobo zezithelo nemifino—ikakhulukazi lezi zihlabani eziyisithupha.

I-broccoli

Yonke imifino ye-cruciferous (cabanga ukuthi i-cauliflower, iklabishi, i-kale) iqukethe izinto zokulwa nomdlavuza, kodwa i-broccoli iyona kuphela enenani elikhulu le-sulforaphane, isakhi esinamandla ikakhulukazi esithuthukisa ama-enzyme avikela umzimba futhi sikhiphe amakhemikhali abangela umdlavuza, kusho u-Jed. Fahey, ScD. Ucwaningo lwakamuva lweNyuvesi yaseMichigan ngamagundane luthole ukuthi i-sulforaphane iphinde iqondise kumaseli omdlavuza—lawo asizayo ekukhuleni kwesimila.

Isiza ukulwa: amabele, isibindi, amaphaphu, i-prostate, isikhumba, isisu, nomdlavuza wesinye

I-Rx Yakho: Uma i-broccoli iyanda, iba ngcono, ucwaningo oluphakamisa—ngakho yengeze noma kuphi lapho ungakwazi khona, kusukela kumasaladi kuya kuma-omelets kuya phezulu kwe-pizza yakho.

Amajikijolo

Wonke amajikijolo agcwele ama-phytonutrients alwa nomdlavuza. Kodwa ama-raspberries amnyama, ikakhulukazi, aqukethe ukugxila okuphezulu kakhulu kwamakhemikhali e-phytochemicals abizwa ngokuthi ama-anthocyanins, anciphisa ukukhula kwamangqamuzana angaphambi kokuzalwa futhi agcine imithambo yegazi emisha ekubunjweni (futhi okungenzeka ukondla isimila esinomdlavuza), ngokusho kukaGary D. Stoner, PhD, a uprofesa wezokwelapha zangaphakathi e-Ohio State University College of Medicine.

Isiza ukulwa: umdlavuza wekholoni, womminzo, womlomo, nowesikhumba

I-Rx Yakho: U-Stoner usebenzisa impushana yeberry egxilile ezifundweni zakhe kodwa uthi ukunikezwa kwenkomishi yamajikijolo uhhafu ngosuku kungase kusize impilo yakho, futhi.

Utamatisi

Lesi sithelo esinamanzi siwumthombo wokudla ongcono kakhulu we-lycopene, i-carotenoid enikeza utamatisi umbala wabo obomvu, kusho u-Béliveau. Futhi lezo yizindaba ezinhle, ngoba i-lycopene yatholakala ukuthi imise ukukhula kwamangqamuzana omdlavuza we-endometrial ocwaningweni lweNutrition and Cancer. Umdlavuza we-Endometrial ubangela ukufa kwabantu abangaba ngu-8,000 ngonyaka.

Isiza ukulwa: umdlavuza we-endometrial, wamaphaphu, we-prostate, nowesisu

I-Rx Yakho: Izinzuzo ezinkulu kakhulu zivela kutamatisi ophekiwe (cabanga nge-pasta sauce!), njengoba inqubo yokushisisa inyusa inani le-lycopene umzimba wakho okwazi ukulimunca.

Amantongomane

Amantongomane
Ama-phytosterols abo (ama-molecule afana ne-cholesterol atholakala ezitshalweni) aboniswe ukuthi avimbe ama-estrogen receptors kumangqamuzana omdlavuza webele, okungenzeka abambezele ukukhula kwamangqamuzana, kusho u-Elaine Hardman, PhD, uprofesa ohlangene eMarshall University School of Medicine eHuntington, eWest Virginia.

Isiza ukulwa: umdlavuza webele kanye ne-prostate

I-Rx Yakho: Ukudla ama-walnuts ngosuku kungase kuveze izinzuzo ezinhle kakhulu, ucwaningo luka-Hardman lutholakele.

Ugaliki

Amakhemikhali e-Phytochemicals ku-garlic atholakale ukuthi amise ukwakheka kwe-nitrosamines, ama-carcinogens akhiwe esiswini (namathumbu, ezimweni ezithile) lapho udla i-nitrate, isilondolozi esivamile sokudla, u-Béliveau uthi. Eqinisweni, I-Iowa Women's Health Study yathola ukuthi abesifazane
ngenani eliphakeme kakhulu likagalikhi ekudleni kwabo babenengozi ephansi ngamaphesenti angama-50
yomdlavuza wamathumba athile kunabesifazane abadle kancane.

Isiza ukulwa: umdlavuza webele, wekholoni, womphimbo, nowesisu

I-Rx Yakho: Sika isigaxa sikagalikhi omusha, ochotshoziwe (ukuchotshozwa kusiza ekukhipheni ama-enzyme anenzuzo), bese ufafaza kuleyo sosi katamatisi enothe nge-lycopene ngenkathi ibila.

Ubhontshisi

Ucwaningo olwenziwa eNyuvesi yaseMichigan State lwathola ukuthi ubhontshisi omnyama nowasolwandle wehlisa kakhulu izinga lomdlavuza wekholoni kumagundane, ngokwengxenye ngenxa yokuthi ukudla okunemidumba kwandisa amazinga e-fatty acid butyrate, okuthi lapho kugxilwe kakhulu kube nemiphumela yokuzivikela ekukhuleni komdlavuza. Olunye ucwaningo, kumagazini i-Crop Science, lwathola ubhontshisi omisiwe uphumelela ikakhulukazi ekuvimbeleni umdlavuza webele kumagundane.

Isiza ukulwa: umdlavuza webele kanye nopopopo

I-Rx Yakho: Engeza ukuphakelwa—indebe enguhhafu—yemidumba izikhathi ezimbalwa ngeviki (kungaba kusuka ethini noma kubhontshisi owomile ocwilisiwe futhi ophekiwe) ekujikelezeni kwakho okuvamile kwemifino noma eminye imifino.

Okungafanele ukudle: Amafutha ezilwane

Nakuba abacwaningi besazama ukuthola ukuthi yikuphi ukudla okunezinzuzo eziningi zokuvimbela umdlavuza, siyazi ukuthi yini okungafanele ukudle uma ufuna ukuzivikela, kusho uCheryl Forberg, RD, umbhali wencwadi ethi Positively Ageless:

Amafutha ezilwane: Inyama, ushizi, nebhotela kungaba namafutha agcwele, okuye kwahlotshaniswa nokukhuluphala—okuyisibikezelo esikhulu somdlavuza. Khetha imithombo yamaprotheni engenamandla, efana nenhlanzi, ubisi olunamafutha amancane, kanye nobhontshisi okulungele wena.

Okungafanele ukudle: Inyama egayiwe

I-ballpark hot dog noma izingcezu ezimbalwa zikabhekeni kanye ngemva kwesikhashana ngeke zikubulale, kodwa ungazenzi zibe yisisekelo sokudla kwakho. Ezinye izinyama eselashiwe zivame ukuba phezulu kuma-nitrate nama-nitrate, izivimbelakuvunda ezingase, ngamanani amakhulu, zikhulise ingozi yesisu kanye neminye imidlavuza.

Okungafanele ukuphuze: Ukuphuza utshwala ngokweqile.
kungaphazamisa impilo yakho enempilo futhi kwandise amathuba