I-Siberian Ginseng Extract

Amagama Abalulekile: I-American Ginseng Extract

[Igama lesiLatini] I-Acanthopanax senticosus (Rupr. Maxim.) Ilimaza

[Ukucaciswa] I-Eleuthroside ≧0.8%

[Ukubonakala] Impushana ephuzi ngokukhanyayo

Ingxenye Yesitshalo Esetshenzisiwe: Impande

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Iyini iGinseng yaseSiberia?]

I-Eleutherococcus, eyaziwa nangokuthi i-eleuthero noma i-ginseng yaseSiberia, ikhula emahlathini asezintabeni futhi idabuka empumalanga ye-Asia kuhlanganise ne-China, Japan, ne-Russia. Imithi Yendabuko YamaShayina isebenzise i-eleutherococcus ukuze inciphise ukukhathala, ukukhathala, namandla aphansi kanye nokwandisa ukukhuthazela nokumelana nezingcindezi zemvelo. I-Eleutherococcus ibhekwa njenge-“adaptogen,” igama elichaza amakhambi noma ezinye izinto, okuthi lapho zidliwe, zibonakale zisiza umzimba ukuba zandise ukumelana nokucindezeleka. Kunobufakazi obuqinileI-Eleutherococcus senticosuskwandisa ukukhuthazela nokusebenza kwengqondo ezigulini ezinokukhathala okuncane kanye nobuthakathaka.

[Izinzuzo]

I-Eleutherococcus senticosus isitshalo esihle kakhulu futhi inezinzuzo eziningi ezigqanyiswa yisithombe esingenhla. Nazi ezinye okufanele zibalulwe.

1. Amandla
2. Gxila
3. I-Anti-Anxiety
4. I-Anti-Fatigue
5. I-Chronic Fatigue Syndrome
6. Imikhuhlane evamile
7. I-Immune Booster
8. I-Detox Yesibindi
9. Umdlavuza
10. I-Antiviral
11. Umfutho Wegazi Ophakeme
12. Ukuqwasha
13. Ukucinana kwemigudu yokuphefumula

Amathiphu ezempilo ku-urdu nazar ki isimo sokwelashwa siraf izinsuku ezingu-10 eziyinhloko ku-urduHindi

1. Ukuzivocavoca Kwamehlo

Ukuzivocavoca kwamehlo kwenza imisipha yamehlo akho ibe lula, futhi ilethe amandla nokugeleza kwegazi emehlweni ukuze ugcine ukubona kahle. Izivivinyo zamehlo ezivamile zilwa nokucindezeleka kwamehlo futhi zithuthukisa ukugxila kanye nokugxilisa ingqondo.

2. Ukushona kwelanga kanye Nezandla

Ukushona kwelanga nokucwasa izandla nakho kuyazuzisa emehlweni njengoba lezi zindlela zisiza ukuvuselela nokuguquguqula ilensi yamehlo nemisipha ye-ciliary.

Ukushona kwelanga kuzonikeza inzuzo yamakhono elanga okuphulukisa futhi ukuphatha izandla kuzothuthukisa ukuphumula nomuzwa wenhlalakahle. Ngokwesiko lamaShayina, ilanga liqukethe amandla okuphila abalulekile empilweni yamehlo kanye nomzimba wonke.

Ukuze kube nelanga, vumela ilanga ukuthi likhanyise ngqo enkopheni yakho evaliwe kuyilapho uphefumula ngokujulile. Yenza lokhu kanye nsuku zonke imizuzu embalwa, kulandele ukuphatha izandla.
Ukuze wenze intende yezandla, hlikihla izintende zakho ndawonye ukuze ukhiqize ukushisa bese ubeka izandla zakho ngobumnene phezu kwamehlo akho avaliwe ngaphandle kokufaka ukucindezela emehlweni. Qiniseka ukuthi uvala amehlo akho ngokuphelele ukuze kungabikho mkhondo wokukhanya. Yenza lokhu izikhathi ezimbalwa nsuku zonke ngenkathi ubuka isigcawu esijabulisayo.
3. I-Acupressure/Ukutshopa

Ngokwemithi yesintu yaseShayina (TCM), ukungasebenzi kahle noma izifo emehlweni ngokuvamile zihlobene eduze nesibindi nezinso. Kunamaphuzu ahlukahlukene we-acupressure/acupuncture azungeze imizila yamehlo, okungamathambo azungeze ama-eyeballs.

Hlanza iphoyinti ngalinye le-acupressure ezizungeze imizila yamehlo akho ngobumnene imizuzwana emihlanu kuya kweyi-10. Qala ukusuka kuphoyinti #1 eliboniswe esithombeni esingenhla bese ukhuphuka uye ngaphandle ubhucunga iphuzu ngalinye elihlukile. Ungakwenza lokhu izikhathi eziningana nsuku zonke.Qaphela: Uma ukhulelwe, thintana nodokotela we-acupuncturist oqeqeshiwe ngaphambi kokuzama lokhu kwelashwa. Futhi, ungabhucungi izindawo ezinezibazi, ukusha noma izifo.
Ukuhamba ungafake zicathulo otshanini emazoloni asekuseni cishe imizuzu engama-30 nakho kubhekwa njengendlela yokutshopa ukusiza ukuthuthukisa amehlo njengoba kusebenzisa imicu yezinzwa exhunywe ezinyaweni zakho. Kukhona amaphuzu wokucindezela we-reflexology wamehlo ezinzwaneni zesibili nezesithathu. Ngaphezu kwalokho, umbala oluhlaza wotshani upholisa amehlo.
4. Ginkgo Biloba

I-Ginkgo biloba ithuthukisa ukujikeleza kwegazi nokugeleza kwegazi kwamehlo. Ngaphezu kokuthuthukisa umbono wakho, ivikela ezinkingeni ezifana ne-glaucoma nokonakala kwe-macular. Ucwaningo lwangaphambili luphakamisa ukuthi lungasiza futhi abantu abane-retinopathy.

I-Ginkgo biloba yaziwa nangokuthi ikhulule ukukhathazeka futhi ithuthukise inkumbulo nokucabanga, ikakhulukazi kulabo abaphethwe ukuwohloka komqondo kanye nesifo i-Alzheimer's.

Thatha amaphilisi e-ginkgo biloba ajwayelekile angu-120 mg nsuku zonke ngemithamo ehlukene emibili noma emithathu.

Qaphela: Lesi sitshalo akufanele sinikezwe izingane. Futhi, abantu abanesifo sikashukela kufanele babonane nodokotela wabo ngaphambi kokuthatha lesi simila.

5. Ibhilibheli

I-Bilberry ingesinye isithombo esidumile sokubona kanye ne-eye heath. Kungasiza futhi ukuthuthukisa ukubona ebusuku njengoba kukhuthaza ukuvuselelwa kwengxenye ensomi ebonakalayo ye-retina.

Ngaphezu kwalokho, ivikela ekuwohlokeni kwe-macular, i-glaucoma kanye ne-cataract. Kuhle futhi ezinkingeni ze-retina ezihlobene nesifo sikashukela noma umfutho wegazi ophakeme njengoba kuphezulu kukhemikhali ebizwa ngokuthi i-anthocyanoside enamandla okulwa nokuvuvukala kanye ne-anti-inflammatory.

Yidla cishe ingxenye yenkomishi yezithelo ze-bilberry ezivuthiwe nsuku zonke.
Ungathatha futhi ama-bilberry supplements, ngemva kokubonisana nodokotela wakho. Ngokuvamile, kunconywa ukuthatha u-160 mg we-bilberry ekhishwe (ngamaphesenti angu-25 we-anthocyanidin) izikhathi ezimbili ngosuku, izikhathi ezimbalwa ngesonto.
Qaphela: Njengoba lesi sitshalo singase sihlangane namanye amakhambi nemithi, thintana nodokotela wakho ngaphambi kokuwuthatha.

6. Ama-alimondi

Ama-alimondi nawo alungele ukuthuthukisa umbono ngenxa ye-omega-3 fatty acid ecebile, uvithamini E kanye nokuqukethwe kwe-antioxidant. Zibuye zisize ukuthuthukisa inkumbulo nokugxila.

Gcoba ama-alimondi angu-5 kuya kwangu-10 emanzini ubusuku bonke.
Ngakusasa ekuseni, hlambulula isikhumba bese ugaya ama-alimondi.
Yidla lokhu kunamathisela ngengilazi yobisi olufudumele.
Yenza lokhu nsuku zonke okungenani izinyanga ezimbalwa.

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