[Igama lesiLatini]Corynante Yohimbe

[Umthombo Wezitshalo] Yohimbe amagxolo aqoqwe e-Afrika

[Izincazelo] Yohimbine 8% (HPLC)

[Ukubukeka] I-Red Brown Fine Powder

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] 5.0%

[Insimbi Esindayo] 10PPM

[Khipha izincibilikisi] I-Ethanol

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi. Isisindo esiphelele: 25kgs / isigubhu

[What is yohimbe]

I-Yohimbe isihlahla esikhula e-Afrika, futhi abomdabu bakhona basebenzisa amagxolo aluhlaza kanye nenhlanganisela ehlanjululwe ukuthuthukisa isifiso sobulili nokusebenza. I-Yohimbe isetshenziswe amakhulu eminyaka njenge-aphrodisiac. Ize yabhenywa njenge-hallucinogen. Namuhla, i-Yohimbe bark extract isetshenziswa kakhulu ukwelapha ukungabi namandla kwabesilisa nabesifazane.

Uma idliwe, i-Yohimbe ifakwa egazini, futhi imiphumela evuselelayo ka-Yohimbe ivela ekhonweni layo lokwandisa ukugeleza kwegazi ezithweni zangasese - futhi lokhu kusebenza kubo bobabili abesilisa nabesifazane.Ngaphandle kwemiphumela yayo ye-aphrodisiac, ucwaningo olusha lubonisa nokuthi i-Yohimbe inamandla. imiphumela ye-antioxidant.

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[Umsebenzi]

Yohimbe Bark Extract Izinzuzo£º

1.Kuyi-aphrodisiac yabesilisa nabesifazane

2.Kusetshenziswe ukulwa nokungabi namandla

I-3.Iboniswa njenge-antioxidant enamandla

4.Kusiza futhi ukuvimbela imithambo ukuthi ingavaleki

5.Isiza ukusebenza kocansi, yandise i-libido

I-6.Ithas iphinde yaboniswa ukusiza ukuvimbela ukuhlaselwa yinhliziyo

Isifundo sami sokwehlisa isisindo: https://thehealthnerds.com/the-science-of-fast-weight-loss-course

Ukusheshisa namuhla nokuthi ungawanciphisa kanjani amafutha esiswini kusengenye yezihloko ezivame ukuseshwa zezempilo nokufaneleka kwazo zonke izikhathi.

Yingakho namuhla ngizokukhombisa kahle ukuthi ungalahlekelwa kanjani yilawo mafutha esisu anenkani futhi uqale ukuqopha leso sisu esimnandi.

Futhi konke kusekelwa isayensi.

Kunezimbangela ezi-5 eziyinhloko zokuqubuka kwesisu esicasulayo.

#1. Ukudla ngokweqile

Uhlobo olusobala, lapha kodwa ludinga ukushiwo.

Isizathu esiyinhloko samafutha esiswini sidla ama-calories amaningi kakhulu okuholela ekuzuzeni isisindo namafutha esiswini.

Futhi indlela eyinhloko yokulahlekelwa amafutha esiswini ukunciphisa amafutha kuwo wonke umzimba.

#2. Ukungalingani Kwe-Hormone, Ngokuqondile I-Cortisol

Amanani aphezulu e-hormone yokucindezeleka i-cortisol aye axhunyaniswa nokusatshalaliswa kwamafutha aphezulu esiswini.

Ezinye izinkinga zama-hormone nazo ziye zaxhunyaniswa nokuncipha kancane kwesisindo kanye nobunzima bomzimba wokuthola imisoco ngendlela efanele.

Ngakho-ke kubaluleke kakhulu ukuthi uhlole amahomoni akho njengokuqinisekisa ukuthi ukudla kwakho kuyahambisana.

#3. Ukuqunjelwa

Uphuthelwe ochwepheshe abaningi bezempilo, ukuqunjelwa akusizi ngamafutha esiswini.

Lokhu ngokuvamile kubangelwa ukudla okuphezulu kwe-sodium, ukudla ngokweqile kwama-carbohydrate, futhi kungase kube uphawu lokungabekezelelani kokudla.

#4. Ubudala

Lapho ukhula, inqubo yokulahlekelwa amafutha esiswini izoba nzima.

Ungathola isisu esiyisicaba kunoma iyiphi iminyaka, kuzothatha umzamo omkhulu uma usuneminyaka engu-50 kunalapho usuneminyaka engu-20.

#5. Ukuphuza Utshwala

Ucwaningo luye lwabonisa ukuthi izinhlobo ezithile zotshwala zihlobene ngokuqondile namafutha esisu anenkani.

Futhi uma umgomo wakho wonke kuwukulahlekelwa amafutha, ukunciphisa ukuphuza utshwala kuyisixazululo esilula esisebenza ngempela.

Nansi indlela yokulahlekelwa amafutha esiswini, empeleni isekelwa isayensi !!

1. Nciphisa ukudla okunothe nge-fiber

Ucwaningo luye lwabonisa ukuthi kukhona ukuhlobana okuqondile phakathi kokudla kwe-fiber nokunciphisa amafutha esiswini

Uhlobo lwefiber ofuna ukugxila kulo i-viscous fiber. Lezi yizinhlobo zemicu ebopha emanzini futhi ibambezele inqubo yokugaya.

Ingatholakala kubhontshisi, imifino kanye nezithelo

2. Sika ama-S amabili - Ushukela nosawoti

Ushukela uguqulwa ube yi-fructose emzimbeni egcinwa njengamafutha e-visceral.

Kukhona futhi ucwaningo oluningi olukhombisa ukuthi ushukela unyusa kanjani amafutha esiswini, udala izifiso, futhi ekugcineni UYABI emzimbeni.

Kususe ekudleni kwakho.

Kuphinde kube nenkinga efanayo ngosawoti.

Ukudla usawoti omningi ekudleni okujwayelekile kubangela isisindo samanzi esigciniwe kanye nokuqunjelwa okuningi kwesisu.

Ukunciphisa ukudla kukasawoti kube phakathi kuka-1500mg no-2000mg ngosuku ngokuvamile kuzoholela ekuncipheni ngokushesha kwe-belly bloat.

3. Phuza Itiye Elihlaza noma Ikhofi Ngaphambi Kokujima

Ucwaningo luye lwabonisa ukuthi ukwengeza ku-caffeine ngaphambi kokuzivocavoca

-Yandisa umsebenzi ophumayo
-Isiza ukushisa ama-calories amaningi
-Ibonisa ukwehla okukhulu kwamafutha e-visceral

Imithombo emibili engcono kakhulu enempilo ye-caffeine yikhofi elimnyama noma itiye eliluhlaza.

Phuza imizuzu engu-30 ngaphambi kokuzivocavoca umzimba ukuze uthole i-gainz eyengeziwe namafutha esisu amancane!

4. Faka i-Apple Cider Vinegar Ekudleni

I-Apple cider uviniga iphumelela ngendlela ehlukile ekunciphiseni isisindo futhi iqede amafutha esisu.

Ikhono layo lokulawula ushukela wegazi kanye nokunqanda isifiso sokudla liyamangalisa futhi empilweni yonke.

Ucwaningo luye lwabonisa nokuthi labo abadla izipuni ze-1 -2 nsuku zonke banokuncipha okukhulu kwamafutha e-visceral kunalabo abangafundi (ukufunda).

Ungabuka ividiyo yethu ngakho lapha uma ungathanda…

5. Lawula amaphethini akho okulala.

Ihora ngalinye lokulala umzimba uthola lokho okungaphansi kuka-8, amathuba okuba amafutha e-visceral ayanda.

Uma uthola emahoreni angu-6 kuphela ebusuku, cishe uzoba nokwanda okungama-22% enzuzweni yamafutha e-visceral (ucwaningo).

Kunesizathu sokuntuleka kokulala okuhlotshaniswa nezifiso, amazinga e-cortisol aphezulu, isikhumba esibuthakathaka, nezinye izindaba zezempilo.

Thola amahora angu-8 wokulala kwekhwalithi ephezulu njalo ebusuku.

6. Yidla Kakhulu Lamafutha

Ucwaningo olwenziwa ososayensi baseSweden lubonise umphumela oyinqaba.

Labo abadla amafutha amaningi e-polyunsaturated balahlekelwa amafutha e-visceral amaningi, balahlekelwa isisindo esiningi, futhi baba nemisipha ethambile kunalabo abadla amanye amafutha (isifundo).

Amafutha e-Polyunsaturated angatholakala ezinhlanzi, amantongomane, nembewu

Izifundo ezisetshenzisiwe:

https://www.ncbi.nlm.nih.gov/pubmed/24550191

https://sleepfoundation.org/sleep-news/sleep-linked-gains-abdominal-fat

https://www.ncbi.nlm.nih.gov/pubmed/19661687

https://www.ncbi.nlm.nih.gov/pubmed/22190023

https://www.ncbi.nlm.nih.gov/pubmed/19640952

https://jn.nutrition.org/content/130/2/272S.full

https://www.ncbi.nlm.nih.gov/pubmed/15614200

https://www.ncbi.nlm.nih.gov/pubmed/2912010

https://www.ncbi.nlm.nih.gov/pubmed/7408399

Ingabe izithuthukisi zokusebenza zemvelo zingakhulisa isifiso, zithuthukise i-orgasm, futhi zinikeze imibhangqwana impilo yocansi ejabulisa kakhudlwana? Kulesi sivivinyo semibhangqwana, imibhangqwana ihlola i-herbal viagra kanye ne-libido booster bese iyabika.
Uyayithanda le vidiyo? Bhalisela i-CoupleThing! (Ngiyabonga!)
Izimfihlo: uthando alulula futhi ubudlelwano bunzima. Isikhathi se-Sexy asihlali simnandi ngendlela ofisa ngayo. Noma mhlawumbe isikhathi se-sexy asenzeki ngokwanele. Noma… sonke siyayithola. Uma uyisoka noma uyintombi, uyazi ukuthi kwesinye isikhathi ucansi aluyona yonke into exakayo. I-sex drive yakho ingase ingavumelanisi ncamashi. Ama-orgasms awahlali eza kalula (i-pun ihlosiwe). Ukunambitheka kwakho kwezocansi kungase kungafani. Noma angase afise indoda egqoke imvunulo ye-gorilla kuyilapho wena ufisa ukukhuluma ngocansi okushisayo ngesi-French. Lezi zinhlobo zezinto zingaholela ezinkingeni zobudlelwano kwabanye abashadile. Ngethemba ukuthi wena nezinye izinto ezingezinhle nizofanelana ngaleyo ndlela ewumlingo (imigomo yobudlelwano) KODWA uma engahambisani…mhlawumbe lawo mabhokisi acwebezelayo owahlolele i-bodega abiza igama lakho. Nokho, kulokhu kuhlolwa izithandani ezintathu ezinhle zizama lezo zidakamizwa ezithuthukisa ukusebenza kwekhambi…ngokuyisisekelo ukuze ungadingeki.