[Igama lesiLatini] Rhodiola Rosea

[Umthombo Wezitshalo] China

[Izincazelo] Ama-salidrosides:1%-5%

I-Rosavin: 3% HPLC

[Ukubukeka] Impushana ensundu ensundu

[Ingxenye Yezitshalo Esetshenzisiwe] Impande

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

Yini i-Rhodiola Rosea]

I-Rhodiola Rosea (eyaziwa nangokuthi impande ye-Arctic noma impande yegolide) iyilungu lomndeni i-Crassulaceae, umndeni wezitshalo ezizalelwa ezindaweni ezishisayo zaseMpumalanga yeSiberia. I-Rhodiola rosea isatshalaliswa kabanzi ezindaweni zase-Arctic nezintaba kulo lonke elaseYurophu nase-Asia. Ikhula endaweni ephakeme ngamafidi ayi-11,000 kuya ku-18,000 ngaphezu kolwandle.

Kunezinhlobo eziningi zezifundo ze-tube yezilwane kanye nokuhlola ezibonisa ukuthi i-rhodiola inomphumela ovuselelayo futhi odambisayo ohlelweni lwezinzwa oluphakathi; ukuthuthukisa ukukhuthazela ngokomzimba; ithuthukisa i-thyroid, thymus, kanye nomsebenzi we-adrenal; ivikela isimiso sezinzwa, inhliziyo nesibindi; futhi inezindawo zokulwa nomdlavuza kanye ne-antioxidant.

[Umsebenzi]

1 Ukuthuthukisa ukungatheleleki kanye nokubambezela ukuguga;

2 Ukumelana nemisebe kanye nesimila;

3 Ukulawula isimiso sezinzwa kanye ne-metabolism, kunciphisa ngempumelelo umuzwa wokudangala nomoya, nokuthuthukisa isimo sengqondo;

4 Ukuvikela imithambo yenhliziyo, ukunweba umthambo wenhliziyo, ukuvikela i-coronary arteriosclerosis kanye ne-arrhythmia.

Buka amavidiyo amaningi e-Party Appetizers & Snack Foods: https://www.howcast.com/videos/353402-How-to-Bake-Pumpkin-Seeds

Imbewu yethanga, eyaziwa nangokuthi i-pepitas, imnandi futhi inomsoco. Landela le recipe ukuze ubhake eyakho imbewu yethanga futhi uzenzele ukudla okumnandi, okubabayo, noma okunosawoti ekhaya.

Isinyathelo 1: Shisisa ihhavini
Shisisa ihhavini lakho libe ngu-250 degrees Fahrenheit. Fafaza ishidi lokubhaka ngesifutho sokupheka esingagxili bese usibeka eceleni.

Isinyathelo sesi-2: Susa futhi womise imbewu
Susa izinhlamvu zamathanga ethangeni, zigeze, bese uzimbambatha zome ngamathawula ephepha. Sakaza ngokulinganayo ebhodini lokubhaka, bese ubhaka ihora elilodwa kuma-degree angu-250 ukuze usule.

Isinyathelo sesi-3: Hlanganisa imbewu, amafutha, nosawoti
Hlanganisa imbewu yethanga namafutha e-canola nosawoti endishini enkulu yokuxuba. Sebenzisa usawoti omningi noma omncane ukuze uzuze ukunambitheka okufisayo.

Isinyathelo sesi-4: Engeza izinongo
Khulisa ukushisa kwehhavini ku-350 degrees. Engeza izinongo ukuze uzenzele izinhlanganisela zakho zokunambitheka. Gcoba imbewu, amafutha, nezinongo kuze kube yilapho imbewu yethanga isihlanganiswe ngokulinganayo.

Ithiphu
Sebenzisa noma yiziphi izinongo ku-pantry yakho ukuze udale inhlanganisela yokunambitheka komuntu siqu. Sebenzisa i-chili powder ukuze uthole imbewu yethanga elibabayo noma uhlanganise ushukela, isinamoni, ikhumini, nejinja ukuze uthole ukunambitheka okumnandi.

Isinyathelo sesi-5: Bhaka imbewu
Spread imbewu yethanga ngokulinganayo ebhodini lokubhaka bese ubhaka kuhhavini elushisayo ngaphambi kwemizuzu emine.

Isinyathelo sesi-6: Sabalalisa kabusha
Hlanganisa imbewu yethanga eshidini lokubhaka, futhi uphinde usabele ngokulinganayo. Buyisela ishidi lokubhaka kuhhavini bese ubhaka eminye imizuzu emine kuya kwemihlanu.

Isinyathelo sesi-7: Pholisa bese ugcine
Susa imbewu yethanga elibhakiwe kuhhavini bese uvumela ukuthi ziphole ngokuphelele. Zigcine esitsheni esingangeni moya - uma ungakwazi ukungazidli zonke ngokushesha.

Uthi bewazi?
Imbewu yethanga ingasiza ezindabeni ezihlukahlukene zezempilo. Ucwaningo luye lwaphakamisa ukuthi zingasiza ekudambiseni ubuhlungu be-arthritis, ukuvikela amathambo, nokunciphisa i-cholesterol.

Okuqukethwe: 1 ujinja
2 Izinzuzo zobisi lwejinja
3 Indlela yokwenza ubisi ngejinja 3.1 Izithako zobisi ngejinja
3.2 Indlela yokulungiselela 4 Izikhombo Ujinja
I-ginger ibibaluleke kakhulu ekudleni nasekulapheni kwabantu kusukela ezikhathini zasendulo, njengoba ithathwa njengenye yezitshalo ezisetshenziswa kakhulu, ngenxa yokuthi ingenye yezinhlobo zezinongo ezisetshenziswa ekuphekeni ukudla, ngaphezu kokusetshenziswa kwayo ngezindlela eziningi zokwelapha ( 1). Izwe lesitshalo se-ginger libhekwa njengamazwe aseNingizimu-mpumalanga ye-Asia, kodwa liyatshalwa Kwezinye izifunda eziningi. Ujinja ubonakala ngokuphunga kwawo okubabayo kanye nephunga elimnandi elihlukile, futhi uqukethe izinto eziningi ezisebenzayo, okuhlanganisa uwoyela oguquguqukayo (3), nezinhlanganisela ezihlabayo ezingaguquguquki, okuhlanganisa inhlanganisela ye-gingerol (3).Amajinja), kanye nezinhlanganisela ze-Shagols kanye ne-Zingerones, futhi kokubili i-Gingerol ne-Shagool kubhekwa njengezinto ezisebenzayo ezisebenza kahle kakhulu (5), futhi ubisi lubuye lubambe indawo ebalulekile ekudleni komuntu kusukela ezikhathini zasendulo kuze kube https://www.shoalakhbar.com/ Kanjani_AswaI_Milk_Ginger