[Igama lesiLatini] I-Piper methyicium L.

[Ukucaciswa] I-Kavalactones ≥30.0%

[Ukubonakala] Impushana ephuzi

Ingxenye Yesitshalo Esetshenzisiwe: Impande

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤5.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Yini iKava?]

I-Kava, eyaziwa nangokuthi i-piper methysticum, i-kava kava, ne-'awa, isihlahla esincane esidabuka eziqhingini eziseNingizimu Pacific. Izimpande neziqu zenziwa isiphuzo esinganabo utshwala, esithinta ingqondo esisetshenziswe emphakathini nangokwemikhosi amakhulu eminyaka e-Hawaii, Fiji, naseTonga.

I-Kava ngokwesiko ilungiswa ngokubeka impande yomhlabathi bese ingena esakeni elinezimbotshana, icwiliswe emanzini, bese inyathela ijusi endishini enkulu, eqoshiwe, yokhuni. Izinkomishi zegobolondo likakhukhunathi ziyacwiliswa futhi zigcwaliswe - isitayela sesitsha se-punch. Ngemva kokuphuza inkomishi eyodwa noma ezimbili umuzwa wokunaka okuphakeme ohlangene nokuphumula uqala ukuvela. Nakuba bupholile, akufani notshwala ngoba imicabango ihlala icacile. Ukunambitheka akulimazi, kodwa abanye bathola ukuthi kudinga ukujwayela; kuncike ekuthandeni kwakho ukunambitheka komhlaba.

[I-Kava iphephile ukuyisebenzisa]

Izinzuzo eziphephile nezisebenzayo ze-kava zokudambisa izimpawu zokukhathazeka nazo zasekelwa ekuhlaziyweni kwe-meta, ukubuyekezwa kwezibalo okuhlelekile kwezivivinyo eziyisikhombisa zomtholampilo zabantu ezanyatheliswa ngo-2000 ku-Journal of Clinical Psychopharmacology, futhi futhi ekubuyekezweni okufanayo okubucayi ngo-2001. Ukubuyekezwa akutholanga imiphumela emibi ebalulekile ehlobene nobuthi besibindi.

Sengiphetha, isibindi sithinteka yizinto eziningi, okuhlanganisa nemithi kadokotela kanye nezidakamizwa ezingagunyaziwe, kanye notshwala, okuyimbangela enkulu yokulimala kwesibindi. Kufanele sazi ukuthi amakhambi ayimithi enamandla, okufanele aphathwe ngenhlonipho efanele mayelana nokusebenzisana okungaba khona kanye nobuthi, okuhlanganisa nasesibindini. Ngakolunye uhlangothi, umkhawulo wokuphepha we-Kava kava udlula kude lokho okulingana nayo kwezemithi.

[Umsebenzi]

I-Kava ingasiza ekuxazululeni izinkinga eziningi, ikakhulukazi ukucindezeleka, ukukhathazeka, nokuphazamiseka kokulala. Kodwa-ke, i-kava's anxiolytic (i-anti-panic noma i-anti-anxiety agent) kanye nezakhiwo zokupholisa zingaqeda ezinye izifo eziningi ezihlobene nokucindezeleka nokukhathazeka.

1. I-Kava Njengendlela Yokwelapha Yokukhathazeka
2. I-Kava Ingase Ilungise Ukuguquguquka Kwesimo Sokunqamuka kokuya esikhathini

3. Ukuncipha Kwesisindo

4. Ukulwa Nokuguga Ngaphambi Kwesikhathi

5. Yeka Izinsiza Zokubhema

6. Ukulwa nobuhlungu njenge-analgesic

7. Ukuqwasha

8. Ukucindezeleka

Abantu abakhathalela impilo bashintshela kuma-herbal tea ukuze bathole izinzuzo eziningi zezempilo abazinikezayo.

Itiye le-Chamomile liyisinqumo esihle kwabaningi, njengoba linikeza izinzuzo eziningi zokwelapha nobuhle.

Indawo eya e-Asia, eYurophu, e-Australia naseNyakatho Melika, lesi simila sibukeka kahle futhi sinephunga eliqinile. Eqinisweni, ingenye yezitshalo zokwelapha ezindala kunazo zonke, ezisetshenziswa kakhulu futhi ezibhalwe kahle emhlabeni futhi iye yanconywa ngezinhlelo ezihlukahlukene zokuphulukisa.
Ingxenye esebenzayo ku-chamomile yaziwa ngokuthi i-bisabolol, enezinto zokulwa nokucasula, ezilwa nokuvuvukala kanye ne-antimicrobial. Ibuye ibe ne-anti-anxiety, i-anticancer, i-anticoagulant, i-antispasmodic kanye ne-antidiarrheal properties.

Zombili izimbali ezintsha nezomisiwe ze-chamomile ziye zasetshenziswa ukwenza itiye amakhulu eminyaka ukwelapha izinkinga eziningi zempilo. Ukwenza itiye:

Faka isipuni esingu-1 sezimbali ezomisiwe ze-chamomile enkomishini yamanzi ashisayo.
Mboza bese ugibela imizuzu emi-5, bese uyihluza.
Faka uju oluncane oluluhlaza bese uphuza lusafudumele.
Ungathenga futhi izikhwama zetiye ze-chamomile esezilungele ukusetshenziswa.

Ukuze isetshenziswe emakhambi ezempilo nobuhle, i-chamomile iyatholakala futhi ngendlela yokugxilisa uketshezi, uwoyela, ama-tinctures kanye namakhilimu nama-lotions.
Nazi izinzuzo eziphezulu ze-10 zezempilo ze-chamomile.

1. Ulwa Nezindaba Zokulala

Uma unenkinga yokulala, ukuphuza itiye le-chamomile kungakusiza kakhulu. Ikhambi lisebenza njenge-tranquilizer emnene kanye ne-inducer yokulala, ngenxa yomthamo walo ocebile we-flavonoid obonisa ubuchopho bakho ukuthi bukhulule i-serotonin ne-dopamine ukuze uphumule kahle ebusuku.
Ikhambi liphinde lixegise imisipha nezinzwa, okubuye kukhuthaze ukozela.

Ngaphezu kwalokho, i-chamomile ilungele i-apnea yokulala, njengoba imiphumela yayo yokulwa nokuvuvukala isiza ukuqeda ukuvinjelwa emigwaqweni yomoya ebangela ukuhona.

Phuza inkomishi yetiye le-chamomile elifudumele ihora elingu-1 ngaphambi kokulala ukuze uphumule imizwa nemisipha yakho.
Ngaphandle kwalokho, lungisa amafutha okugcoba nge-1 ingxenye yamafutha e-chamomile kanye nezingxenye ezingu-2 zamafutha omnqumo noma amafutha kakhukhunathi. Hlanza ingemuva lentamo yakho kanye nezinyawo nsuku zonke ngaphambi kokulala.
2. Ikhulula Ikhanda Elibuhlungu

Kungakhathaliseki ukuthi uhlushwa yikhanda elicindezelayo noma i-migraines, i-chamomile iyikhambi elihle lokukhululeka okusheshayo.
I-Chamomile ine-anti-inflammatory, antispasmodic and soothing properties ezisiza ukukhulula ubuhlungu. Eqinisweni, ukuphuza itiye le-chamomile njalo kungasiza ekunciphiseni imvamisa nokuqina kokuhlaselwa yi-migraine.

Lesi sitshalo sithuthukisa ukujikeleza kwegazi ngenkathi i-alkalizing umzimba wakho, okubuye kukubuyisele esimweni esingenabuhlungu.

Ngekhanda elibuhlungu kanye nemigraines, phuza itiye le-chamomile izikhathi ezi-3 noma ezine ngosuku.

3. Ithobisa Ubuhlungu Bemisipha kanye nama-Spasms

Lesi sitshalo siyasiza futhi ekuqedeni ubuhlungu bemisipha nobuhlungu. I-Chamomile inyusa amazinga omchamo we-glycine, i-amino acid eyenzeka ngokwemvelo esiza ukuthulisa imizwa nemisipha yakho.

Futhi, lesi sitshalo sinama-flavonoid amaningana anezici zokulwa nokuvuvukala, ezinomphumela wokuphumula emzimbeni ukuze kube lula ukuphulukiswa okusheshayo kwezicubu ezibuhlungu zemisipha.
Ucwaningo lwango-2010 olwanyatheliswa ku-Molecular Medicine Reports lunikeza ukukhanya kwezakhiwo eziningana zokwelapha ze-chamomile, kuhlanganise nezindawo zokulwa nokuvuvukala kanye nezokuphumuza imisipha.

Lungiselela uwoyela wokubhucunga ngengxenye engu-1 yamafutha abalulekile e-chamomile kanye nezingxenye ezi-2 zamafutha othwala njengamafutha kakhukhunathi. Sebenzisa la mafutha ukubhucunga indawo ethintekile ukuze uthole ukukhululeka okusheshayo ezinhlungwini zemisipha kanye nama-spasms.
Futhi, phuza itiye le-chamomile izikhathi ezi-2 noma ezi-3 ngosuku ukuze usize ukuphumula imisipha ebuhlungu.
#HealNaturally #top10remedies

Imikhiqizo yemvelo yokuthuthukisa amadoda iyinhlanganisela eyingqayizivele yamakhambi nezitshalo ezingakaze zisetshenziswe ndawonye. Lawa maphilisi okuthuthukisa imvelo anamandla okuthuthukisa zonke izici zokuhlangenwe nakho kocansi, futhi asize ekwelapheni Ukungasebenzi Kwe-Erectile ngokwemvelo nangokuphepha. Nakuba imiphumela ingeyesikhashana, imiphumela yocwaningo iveza okungaphezu kwemiphumela eyanelisayo emadodeni.

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