[Igama lesiLatini] Brassica oleracea L.var.italica L.

[Umthombo Wezitshalo] waseShayina

[Izincazelo]10:1

[Ukubukeka] Okuluhlaza okukhanyayo ukuya kumpushana eluhlaza

Ingxenye Yesitshalo Esetshenzisiwe: isitshalo sonke

[Usayizi wezinhlayiya] 60 Mesh

[Ukulahlekelwa lapho omiswa] ≤8.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

I-Broccoli iyilungu lomndeni weklabishi, futhi ihlobene eduze ne-cauliflower. Ukutshalwa kwayo kwavela e-Italy. I-Broccolo, igama layo lesiNtaliyane, lisho “ihlumela leklabishi.” Ngenxa yezingxenye zayo ezihlukene, i-broccoli inikeza izinhlobonhlobo zokunambitha kanye nendlela yokwenza, kusukela kokuthambile nokuqhakazile (i-floret) kuya ku-fibrous and crunchy (isiqu kanye nesiqu). I-Broccoli iqukethe ama-glucosinolates, amakhemikhali e-phytochemicals ahlukana abe yizinhlanganisela ezibizwa ngokuthi ama-indoles nama-isothiocyanates (njenge-sulphoraphane). I-Broccoli nayo iqukethe i-carotenoid, i-lutein. I-Broccoli iwumthombo omuhle kakhulu wamavithamini K, C, no-A, kanye ne-folate ne-fiber. I-Broccoli ingumthombo omuhle kakhulu we-phosphorus, i-potassium, i-magnesium namavithamini B6 no-E.

Umsebenzi Oyinhloko

(1) .Ngomsebenzi wokulwa nomdlavuza, nokuthuthukisa ngempumelelo ikhono lokukhipha igazi;

(2) .Ukuba nomthelela omkhulu wokuvimbela nokulawula umfutho wegazi ophezulu;

(3) .Ngomsebenzi wokuthuthukisa ukuchithwa kwesibindi, ukuthuthukisa ukungatheleleki;

(4) .Ngomsebenzi wokunciphisa ushukela wegazi kanye ne-cholesterol.

4. Isicelo

(1) .Njengemithi yezinto zokusetshenziswa zokulwa nomdlavuza, isetshenziswa kakhulu emkhakheni wezokwelapha;

(2).Isetshenziswa emkhakheni womkhiqizo wezempilo, ingasetshenziswa njengempahla eluhlaza ekudleni kwezempilo, inhloso iwukuthuthukisa ukungatheleleki.

(3) .Isetshenziswa ezindaweni zokudla, isetshenziswa kabanzi njengesithasiselo sokudla esisebenzayo.

izinzuzo zembewu yethanga ,ukwenziwa kanjani imbewu yethanga ,ukubhaka imbewu yethanga ,ukupheka imbewu yethanga ,uwosa imbewu yethanga ,umsoco wembewu yethanga ,amapepita ,imbewu kabhekilanga ,ithanga elosiwe ,imbewu yethanga eligazingiwe ,iresiphi yembewu yethanga wenzeni ngembewu yethanga ,uyenza kanjani imbewu yethanga ,izinzuzo zamafutha ethanga ,imbewu yethanga ingakanani ,imbewu yethanga inempilo ,inzuzo yembewu yethanga ,inhle kuwe ,inani elinempilo lembewu yethanga ,imbewu yethanga egazingiwe iresiphi,imbewu ye-pepita,imbewu yethanga yasekhaya,iresiphi yembewu yethanga,iyini imbewu,ilungiswa kanjani imbewu yethanga,iresiphi yethanga eligazingiwe,imbewu yethanga elibabayo,imbewu yethanga amaqiniso okudla okunomsoco,uthosa imbewu yethanga,ukukhishwa kwembewu yethanga,

Indlela yokugcoba Imbewu Yethanga Ye-Chcocolate Cinnamon

Izithako:
2 izinkomishi Imbewu Yethanga
2 wezipuni Amafutha Emifino
60 amagremu Brown Sugar
1.5 wezipuni we-cocoa powder
1.5 wezipuni ze-Ground Cinnamon

Sicela uvakashele ibhulogi yami ukuze uthole ezinye izindlela zokupheka:

https://misswongskitchen.blogspot.ca