[Igama lesiLatini] I-Glycine max(L.) Mere

[Ukucaciswa] 90%; 95%

[Ukubukeka] Impushana emhlophe

[Indawo encibilikayo] 134-142℃

[Usayizi wezinhlayiyana] 80Mesh

[Ukulahlekelwa lapho omiswa] ≤2.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

[Iyini iPhytosterol?]

I-Phytosterols yizinhlanganisela ezitholakala ezitshalweni ezifana ne-cholesterol. I-National Institutes of Heath ibika ukuthi kunama-phytosterols ahlukene angaphezu kuka-200, futhi ukugxila okuphezulu kakhulu kwama-phytosterol kutholakala ngokwemvelo emafutheni emifino, ubhontshisi namantongomane. Izinzuzo zabo ziyaziwa kangangokuthi ukudla kuqiniswa ngama-phytosterols. Esitolo, ungase ubone ijusi yewolintshi noma imajarini ekhangisa okuqukethwe kwe-phytosterol. Ngemva kokubukeza izinzuzo zezempilo, ungase ufune ukwengeza ukudla okune-phytosterol ekudleni kwakho.

[Izinzuzo]

Izinzuzo Zokwehlisa I-Cholesterol

Inzuzo eyaziwa kakhulu, futhi efakazelwe ngokwesayensi, yama-phytosterol amandla awo okusiza ukwehlisa i-cholesterol. I-phytosterol iyinhlanganisela yezitshalo efana ne-cholesterol. Ucwaningo kumagazini ka-2002 othi "Ukubuyekezwa Kokudla Okunomsoco" luchaza ukuthi ama-phytosterols empeleni ancintisana ngokumuncwa ne-cholesterol emgudwini wokugaya ukudla. Nakuba zivimbela ukumuncwa kwe-cholesterol yokudla evamile, zona ngokwazo azimuncwa kalula, okuholela ezingeni eliphansi le-cholesterol eliphelele. Inzuzo yokwehlisa i-cholesterol ayigcini ngenombolo enhle embikweni wakho womsebenzi wegazi. Ukuba ne-cholesterol ephansi kuholela kwezinye izinzuzo, njengengozi encishisiwe yesifo senhliziyo, isifo sohlangothi nesifo senhliziyo.

Izinzuzo Zokuvikela Umdlavuza

Ama-Phytosterols nawo atholakele ukusiza ukuvikela ekukhuleni komdlavuza. Ushicilelo lwangoJulayi 2009 lwe-"European Journal of Clinical Nutrition" lunikeza izindaba ezikhuthazayo ekulweni nomdlavuza. Abacwaningi baseNyuvesi yaseManitoba eCanada babika ukuthi kunobufakazi bokuthi ama-phytosterol ayasiza ekuvimbeleni umdlavuza wesibeletho, webele, wesisu nowamaphaphu. Ama-Phytosterols enza lokhu ngokuvimbela ukukhiqizwa kwamangqamuzana omdlavuza, amise ukukhula nokusabalala kwamangqamuzana asevele ekhona futhi empeleni akhuthaze ukufa kwamangqamuzana omdlavuza. Amazinga abo aphezulu e-anti-oxidant kukholakala ukuthi angenye yezindlela ama-phytosterols asiza ngayo ukulwa nomdlavuza. I-anti-oxidant iyinhlanganisela elwa nokulimala kwama-radical mahhala, okuyimiphumela emibi emzimbeni okhiqizwa amaseli angenampilo.

Izinzuzo Zokuvikela Isikhumba

Inzuzo encane eyaziwayo yama-phytosterol ihilela ukunakekelwa kwesikhumba. Esinye sezici ezinomthelela ekugugeni kwesikhumba ukuwohloka nokulahlekelwa kwe-collagen - ingxenye eyinhloko yezicubu zesikhumba ezixhumeneyo - futhi ukuchayeka elangeni kunomthelela omkhulu kule nkinga. Njengoba umzimba uguga, awukwazi ukukhiqiza i-collagen njengoba wawuke wenza. Iphephabhuku lezokwelapha laseJalimane elithi “Der Hautarzt” libika ucwaningo lapho izidakamizwa ezihlukahlukene zahlolwa esikhunjeni izinsuku ezingu-10. Ukwelashwa kwe-topical ekhombisa izinzuzo zokulwa nokuguga esikhumbeni kwakuyilokho okuqukethe ama-phytosterol namanye amafutha emvelo. Kubikwa ukuthi ama-phytosterol awagcini nje ngokumisa ukwehla kokukhiqizwa kwe-collagen okungabangelwa ilanga, empeleni akhuthaze ukukhiqizwa kwe-collagen entsha.

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Bheka ama-macarons ka-santa, ukugcwaliswa kwekhekhe le-cranberry cheesecake. Buka ividiyo ye-Grinch's macaron ngokulandelayo, futhi wenze ivoti lakho! Ake sibone ukuthi ubani ophumelelayo!

Qiniseka ukuthi SUBSCRIBE! KUMAHHALA!

IREsiphi NGEZANSI!!!

NGLANDELE LAPHA ZITHANDWA ZAMI!!
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INDLELA YOKUWENZA AMACARONS: https://youtu.be/LU1hG4ayqbQ

IREsiphi:
Isivuno: Cishe amakhekhe angama-40
Igobolondo le-macaron
3 amaqanda abamhlophe, izinga lokushisa ekamelweni
1/4 indebe (50g) kashukela omhlophe
2 izinkomishi (200g) zikashukela oyimpuphu
1 inkomishi (150g) kafulawa we-alimondi
1/4 tsp (.8g) ukhilimu we-tartar
1/8 tsp (ingcosana) kasawoti
Amaconsi angu-4-5 ombala wokudla we-gel

UKUGCWALISWA KWE-CRANBERRY CHEESECAKE:
1/3 indebe (75g) kakhilimu ushizi
1/4 indebe (50g) kashukela
3 Tbsp of Cassandre's cranberry sauce (iresiphi engezansi)
1/2 tbsp (8g) ukhilimu omuncu
I-1/2 isipuni (5mL) ye-vanilla extract

OKUNYE:
1/4 indebe ephuzi iWilton iyancibilika
1/2 inkomishi uWilton omnyama uyancibilika noma umaka omnyama odliwayo
ama-sprinkle esiliva wezinkinobho (noma ushokoledi omhlophe)

I-MACARON DIRECTIONS:
ICEBISO 1: Sula isitsha osisebenzisayo ngoviniga omhlophe kanye nethawula lephepha ukuze ukhiphe noma imaphi amafutha angase asale eresiphi yangaphambilini.
ICEBISO 2: Qiniseka ukuthi amaqanda amhlophe akho asezingeni lokushisa elilingana negumbi. Ungakwazi njalo ukubeka amaqanda akho emanzini afudumele ukuze ukhuphule izinga lokushisa uma kubanda.
Shaya amaqanda amhlophe akho imizuzu engu-8-10, ngesivinini esiphakathi, aze abe mkhulu futhi abe neziqongo. Imizuzu emi-4 ushaya amaqanda amhlophe, faka kancane kancane ushukela wakho, ukhilimu we-tartar, nosawoti.
ICEBISO 3: Qiniseka ukuthi uhlunga ushukela oluyimpuphu nofulawa we-alimondi/ukudla
Ngenkathi ulinde ukuthi amaqanda amhlophe ashaye, hlunga ushukela wakho oyimpuphu nofulawa we-alimondi endishini ehlukile. Qiniseka ukuthi uphonsa noma yiziphi izingcezu eziwugqinsi.
Uma amaqanda akho amhlophe eseqedile ukushaya, engeza umbala wakho wokudla futhi ukunikeze enye imiksi esheshayo.
ICEBISO 4: Sebenzisa unamathisele wombala wokudla, hhayi uketshezi, ngoba ama-macaroni azwela kakhulu kumswakama.
Faka ingxube kashukela oyimpuphu, ngamaqoqo ama-3. Songa kancane izithako zakho ezomile zibe mhlophe amaqanda akho.
ICEBISO 5: Bala ukuthi ugoqa kangaki izithako zakho ezomile. Uzofuna ukukwenza izikhathi ezingaba ngu-50-55. I-batter yakho kufanele ibe nkulu, kodwa isalokhu inyakaza, bese uslayida i-spatula yakho.
Beka inhlama yakho esikhwameni sokubhobhoza, esifakwe ithiphu eliyindilinga elimaphakathi.
Faka inhlama yakho ephepheni lesikhumba. (Ngiphakamisa iphepha lesikhumba ngaphezu kwanoma yini enye, kuhlanganise ne-rubber mat.)
ICEBISO 6: Shaya ama-macarons akho etafuleni, ngemva kokuba uwafakile ngamapayipi ukuze akhiphe noma imaphi amabhamuza omoya okungenzeka akhe.
ICEBISO 7: Bayeke bahlale okungenani imizuzu engu-30, ngaphambi kokuwabhaka. Ngiphakamisa kakhulu ihora uma unesikhathi
-Uyazi ukuthi bahlala isikhathi eside ngokwanele, uma ungabathinta, futhi akukho okunamathela emunwe wakho.
Pheka ku-300F (eqinisweni ngenza i-290F ukuze nje ngiqiniseke ukuthi ayiqhekeki, kodwa bheka ukuthi yini ekusebenzela wena nohhavini wakho) imizuzu engu-20. Bese, zivumele zipholile ngokuphelele ngaphambi kokuzikhipha ephepheni lesikhumba.

I-CRANBERRY SAUCE:
Isivuno: 6 Izinkonzo
Isikhwama esingu-1 sama-cranberries
1/2 indebe kashukela
1/2 indebe ye-orange juice
ijusi ye-1/2 yelamula eliphakathi (1-2 Tbsp)