[Igama lesiLatini] Brassica oleracea L.var.italica L.

[Umthombo Wezitshalo] waseShayina

[Izincazelo]10:1

[Ukubukeka] Okuluhlaza okukhanyayo ukuya kumpushana eluhlaza

Ingxenye Yesitshalo Esetshenzisiwe: isitshalo sonke

[Usayizi wezinhlayiya] 60 Mesh

[Ukulahlekelwa lapho omiswa] ≤8.0%

[Insimbi Esindayo] ≤10PPM

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu] Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

[Isisindo esiphelele] 25kgs/isigubhu

I-Broccoli iyilungu lomndeni weklabishi, futhi ihlobene eduze ne-cauliflower. Ukutshalwa kwayo kwavela e-Italy. I-Broccolo, igama layo lesiNtaliyane, lisho “ihlumela leklabishi.” Ngenxa yezingxenye zayo ezihlukene, i-broccoli inikeza izinhlobonhlobo zokunambitha nokuthungwa, kusukela kokuthambile nokuqhakazile (i-floret) kuya ku-fibrous and crunchy (isiqu kanye nesiqu). I-Broccoli iqukethe ama-glucosinolates, amakhemikhali e-phytochemicals ahlukana abe yizinhlanganisela ezibizwa ngokuthi ama-indoles nama-isothiocyanates (njenge-sulphoraphane). I-Broccoli nayo iqukethe i-carotenoid, i-lutein. I-Broccoli iwumthombo omuhle kakhulu wamavithamini K, C, no-A, kanye ne-folate ne-fiber. I-Broccoli ingumthombo omuhle kakhulu we-phosphorus, i-potassium, i-magnesium namavithamini B6 no-E.

Umsebenzi Oyinhloko

(1) .Ngomsebenzi wokulwa nomdlavuza, nokuthuthukisa ngempumelelo ikhono lokukhipha igazi;

(2) .Ukuba nomthelela omkhulu wokuvimbela nokulawula umfutho wegazi ophezulu;

(3) .Ngomsebenzi wokuthuthukisa ukuchithwa kwesibindi, ukuthuthukisa ukungatheleleki;

(4) .Ngomsebenzi wokunciphisa ushukela wegazi kanye ne-cholesterol.

4. Isicelo

(1) .Njengemithi yezinto zokusetshenziswa zokulwa nomdlavuza, isetshenziswa kakhulu emkhakheni wezokwelapha;

(2).Isetshenziswa emkhakheni womkhiqizo wezempilo, ingasetshenziswa njengempahla eluhlaza ekudleni kwezempilo, inhloso iwukuthuthukisa ukungatheleleki.

(3) .Isetshenziswa ezindaweni zokudla, isetshenziswa kabanzi njengesithasiselo sokudla esisebenzayo.

I-Montage #3 ekugcineni isifikile kini bafowethu!
Isiqephu Esilandelayo ► https://www.youtube.com/watch?v=jajap2iS66Q&index=3&list=PLYH8WvNV1YEmJMNZkTyaQJqo6oHXNIb6F
Okunye ohlwini lwadlalwayo ► https://www.youtube.com/watch?v=6x9070FZ6I0&index=1&list=PLYH8WvNV1YEmJMNZkTyaQJqo6oHXNIb6F

Ungabuka wonke ama-montage ami lapha ►

Chofoza Lapha Ukuze Ubhalise! ► https://bit.ly/JoinBroArmy
PHAWULA LAPHA! ► https://bit.ly/BroComments

SIBONGA KAKHULU nge-Kapuzenwurm ngomsebenzi omangalisayo wemibhalo engezansi yale vidiyo!

Ungumdlali waseJalimane, ngakho-ke uma ukhuluma i-smut, uyazi ukuthi kunjani. Lapha: https://www.youtube.com/channel/UCjc1uD1kWAkiFdMrmm64MNQ

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Ama-AntiBiotic Emvelo.
Vikela Umzimba Wakho Ngama-AntiBiotic Emvelo Avela KuMama Womhlaba.
(I-Ginger, Cayenne, Garlic, Black Pepper & Turmeric).

Isebenzisa:
Ngipheka ngayo. Ngingengeza u-1/4 Tsp lapho ngipheka Izidlo zami zansuku zonke ezilungiselelwe kanye nezidlo zasemini.
Njengoba kudingekile, ngangithatha i-capsule engu-1 phakathi nesidlo, izikhathi ezi-3 ngosuku.