[Igama lesiLatini] I-Panax ginseng CA Mey.

[Umthombo Wezitshalo] Impande Eyomile

[Izincazelo] Ama-Ginsenosides 10%–80%(UV)

[Ukubukeka] Impushana Ephuzi Ekhanyayo Ekhanyayo

[Usayizi wezinhlayiyana] 80 Mesh

[Ukulahlekelwa lapho omiswa] ≤ 5.0%

[Insimbi Esindayo] ≤20PPM

[Khipha izincibilikisi] I-Ethanol

[I-Microbe] Isamba Sesibalo Sepuleti Le-Aerobic: ≤1000CFU/G

Imvubelo Nesikhunta: ≤100 CFU/G

[Isitoreji] Gcina endaweni epholile neyomile, gwema ukukhanya nokushisa okuqondile.

[Impilo yeshelufu]Izinyanga ezingama-24

[Iphakheji] Ipakishwe ngezigubhu zephepha kanye nezikhwama zepulasitiki ezimbili ngaphakathi.

Yini i-ginseng]

Ngokocwaningo lwesimanje lwesayensi, i-ginseng yaziwa njenge-adaptogen. Ama-Adaptogens yizinto ezisiza umzimba ukuthi uzibuyisele empilweni futhi usebenze ngaphandle kwemiphumela engemihle ngisho noma umthamo onconywayo weqiwe kakhulu.

I-Ginseng ngenxa yemiphumela yayo ye-adaptogens isetshenziswa kabanzi ukwehlisa i-cholesterol, ukwandisa amandla nokukhuthazela, ukunciphisa ukukhathala nemiphumela yokucindezeleka nokuvimbela izifo.

I-Ginseng ingenye yezithako ezisebenzayo zokulwa nokuguga. Kungadambisa imiphumela ethile emikhulu yokuguga, njengokuwohloka kwesimiso segazi, futhi kwandise amandla engqondo nawomzimba.

Ezinye izinzuzo ezibalulekile ze-ginseng ukusekelwa kwayo ekwelashweni komdlavuza kanye nemiphumela yayo ekusebenzeni kwezemidlalo.

[Uhlelo lokusebenza]

1. Isetshenziswa ezithasiselweni zokudla, iphethe umphumela we-antifatigue, anti-ukuguga kanye nobuchopho obunomsoco;

2. Isetshenziswa emkhakheni wezokwelapha, isetshenziselwa ukwelapha isifo senhliziyo, i-angina cordis, i-bradycardia kanye ne-high heart rate arrhythmia, njll.;

3. Isetshenziswa emkhakheni wezimonyo, iphethe umphumela wokuba mhlophe, indawo ekhiphayo, i-anti-wrinkle, isebenze amaseli esikhumba, okwenza isikhumba sibe mnandi futhi siqine.

Funda ukwenza i-Bombay Masala Toast, iresiphi yesemishi yemifino edumile ka-Ruchi Bharani.

Ama-sandwich e-Toast atholakala kabanzi ngokudla okusheshayo eNdiya. Iresiphi yebhulakufesi futhi ivame ukusetshenziswa njengesidlo sakusihlwa noma sesikhathi setiye. Kulula futhi kuyashesha futhi ukudla okunempilo nokunomsoco kwezingane.

Izithako:

3 Amazambane abilisiwe futhi oqoshiwe
2 U-anyanisi usike ngobude
1 Utamatisi uhlanjululwe futhi uqoshwe kahle
1/2 indebe ebilisiwe uphizi oluhlaza
Amaqabunga e-Coriander
1/2 ilamula
Amahlamvu e-Curry
1 tsp Ginger upelepele Namathisela
1/2 tsp Imbewu yesinaphi
1/4 tsp i-Turmeric Powder
1 tsp Ushukela
Usawoti
Ibhotela
Chaat Masala - https://goo.gl/jPg3ta
I-Coriander Mint Chutney - https://goo.gl/k6VR46
Izingcezu ezimbalwa zesinkwa
1 tbsp Amafutha

Indlela:

- Shisisa isipuni samafutha epanini lokuthosa
- Uma amafutha eseshisa engeza imbewu yesinaphi futhi uyeke aqhekeze
- Faka amahlamvu ekhari, ingxenye yezingxenye zika-anyanisi bese uwupheka uthambile
- Faka utamatisi, i-ginger chilili unama, uphizi oluhlaza bese ubilisa imizuzu embalwa
- Faka amazambane aqotshiwe, usawoti, i-turmeric powder, ushukela, ijusi kalamula, amaqabunga e-coriander uhlanganise kahle zonke izithako bese upheka kancane.
- lapho ukugcwaliswa sekulungile, cisha ilangabi bese uliyeka lipholile
- Okwamanje gcoba i-coriander mint chutney esinkwa bese wengeza no-anyanisi bese ufafaza i-chaat masala kuso.
- Gcwalisa isinkwa bese usivala ngesinye isinkwa
- Gcoba ibhotela ezinhlangothini zombili zesinkwa bese usifaka ku-griller
- ISandwich ethosiwe isilungele ukuhlinzekwa ishisa futhi ishwabene

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